Noj qab haus huvTshuaj

Yuav ua li cas yog cov nqaijrog lub cev?

Ob peb cov neeg paub txog dab tsi yog yuav tsum tau cov nqaijrog rau tib neeg lub cev. Los ntawm txoj kev, cov tebchaw yog heev, tseem ceeb heev. Qhov no yog hais tias lawv yog lub tsev ntawm nqaij fibers, thiab kuj tsim ib tug ntau yam ntawm enzymes thiab cov tshuaj hormones.

Cov nqaijrog, nrog rau carbohydrates, cov rog, cov dej, cov zaub mov thiab vitamins, yog tshuaj tseem ceeb rau tus kab mob. Raws li yav tas los muab sau, cov npag fibers ntawm cov proteins yog ua lub tsev. Qhov no tshwm sim nrog kev koom tes ntawm tej cov nqaijrog li actin thiab myosin. Nws yog ua tsaug rau lawv hais tias tej nqaij nws muaj nws tus kheej nws tus yam ntxwv. Yog li qhov kev siv ntawm cov nqaijrog no tsuas tau yog hais tias tus khiav yog los ntawm sab nraum proteins.

Attendance tseem ceeb cov nqaijrog tsim nyog rau lub neej ntawm txhua tus neeg, yog hemoglobin. Nyob rau tib lub sij hawm rau nws txoj kev kawm ntawv nyob ib leeg yog tsis txaus protein. Lub fact tias cov protein yog ib tug hlau-muaj, thiab los tsim kom tau nws txhua tsav txhua yam uas yuav tsum tau nws yog ib qhov keeb. Lub ntsiab muaj nuj nqi ntawm hemoglobin - cov pa thauj mus rau lub hlwb. Yog li ntawd nws yog nyob rau hauv cov ntshav liab, muab lawv qhov kev tsim nyog xim.

Ib tug ntau ntawm dab tsi yog yuav tsum tau cov nqaijrog yuav qhia endocrinologists. Qhov tseeb hais tias cov tshuaj hormones yog cia li proteins. Cov tshuaj yog lub luag hauj lwm rau cov ndlwg ntawm yuav luag tag nrho cov dab nyob rau hauv lub cev. Lawv muaj siab ua si thiab yog vim li no me me muaj pes tsawg tus ntawm lawv yog tau ib ce muaj zog tseem ceeb cawv rau cov ntaub so ntswg thiab tag nrho cov kabmob. Piv txwv li cov proteins uas yog cov nram qab no cov tshuaj hormones: adrenaline, dopamine, atropine, prolactin, progesterone, thyroxine, triiodothyronine, vasopressin thiab lwm tus neeg. Txhua tus poj niam yuav tsum paub txog dab tsi yog yuav tsum tau cov nqaijrog xws li follicle thiab luteotrophic lawm. Lub fact tias lawv yog lub luag hauj lwm rau cov kev cai ntawm lub cev ntas, thiab yog hais tias lawv cov khoom yog cuam tshuam, cov me nyuam yug ntawm tus me nyuam yuav tsum muaj ib tug teeb meem tiag tiag rau cov niam txiv.

Koj yuav tau qhia rau ib tug ntau heev txog yam uas yuav tsum tau cov nqaijrog digestive system. Ntawm no lawv ua tau cov nuj nqi ntawm lub enzyme. Cov nqaijrog xws li pepsin thiab chymotrypsin txhawb kev zom zaub mov ntog nyob rau hauv lub hnyuv ib ntsuj av.

Tsis muaj protein ntau muaj cov neeg uas yeej tsis noj tej tsiaj txhu cov khoom. Lub fact tias nws yog nyob rau hauv cov nqaij muaj lub siab tshaj plaws nqi ntawm cov protein. Nyob rau tib lub hnub nqaij yuav tsum yog tus xaiv ntawm cov neeg uas xav kom poob phaus. Piv txwv li, boiled nqaij qaib mis yog ib tug tseem ceeb kev noj haus cov khoom. Nws tau ntev tau tsim thiaj li hu ua "Kremlin tus" noj cov zaub mov, uas yuav rau lub xam nrog nyob rau hauv kev noj haus ntawm loj qhov ntau ntawm cov nqaij (nrog zaub, txiv hmab txiv ntoo thiab lwm yam khoom yog tam sim no, tab sis nyob rau hauv ib tug heev me me). Nyob rau qhov no noj cov zaub mov, ib tug neeg yuav poob ceeb thawj sai sai. Nws yog ib nqi sau cia hais tias nyob rau hauv tsob nroj khoom noj kuj muaj proteins. Cov nqi tshaj plaws nyob rau hauv no hwm, legumes (kua, lentils) thiab ceev. Cov khoom uas yuav tsum tau muaj nyob rau hauv cov khoom noj ntawm txhua tus neeg noj zaub.

Muaj ntau ncaws pob haus protein cov ntsiav tshuaj. Nyob rau tib lub sij hawm lawv paub raws nraim li cas yuav tsum tau proteins. Yog li ntawd ncaws pob sai sai tsim mob pawg. Niaj hnub no, cov kws tuam txhab uas muag muaj ib tug lossis loj tus naj npawb ntawm ntau yam ntawm tej khoom. Lawm, nws yog zoo dua them ib tug loj sum, tab sis mus yuav ib tug tiag tiag zoo protein. Tsuas yog nyob rau hauv cov ntaub ntawv no, koj yuav suav tau rau ib tug sai nce nyob rau hauv cov leeg loj thiab tsis muaj kev ruaj ntseg ntawm cov tshuaj rau kev kho mob.

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