Yuav ua li cas yog alkaline cov zaub mov peb paub?

Cov tib neeg lub cev yog ua tau hauj lwm txhua zaus thiab tsis tsis nyob rau hauv lub system tsuas yog hais tias tus alkaline cov zaub mov yog siv raws li qhov txhais tau tias ntawm saturation. Txhua lub cev muaj xws li ib tug acidic los yog alkaline ib puag ncig. Cov neeg yuav mus rau lub thib ob qeb. Ntxiv mus, lub theem Ph, m. E. Cov theem ntawm concentration ntawm lub acid los yog alkali yog ib lub txim ntawm cov khoom noj uas peb noj. Thaum lub theem ntawm lub acidic puag ncig ntau tshaj cov alkali pib swb nyob rau hauv lub cev. Ntxiv mus, cov failures yog qhia nyob rau hauv tej lub cev kuj mus tus kab mob thiab acidic puag ncig nyob rau hauv kev.

Yog li ntawd, rau ruaj khov lag luam ntawm tag nrho cov tshuab tsim nyog los siv alkaline zaub mov, thiab hais tias qhov no muaj txhawb rau normalization.

Yog li ntawd, koj mloog yog caw tuaj rau lub daim ntawv teev, uas pib alkaline cov zaub mov, feem ntau yuav pab tau rau peb lub cev:

1. Qhov loj tshaj npaum li cas ntawm alkali yog muaj nyob rau hauv txiv hmab txiv ntoo thiab zaub, tshwj xeeb yog nyob rau hauv avocados, txiv tsawb (tsuas siav, tsis ntsuab), thiab kuj nyob rau hauv ntau yam berries, carrots, kav zaub, currants, hnub thiab qej.

Cov khoom noj uas nplua nuj nyob rau hauv antioxidants kuv tsim nyog rau peb, lawv PH theem nce mus txog txog 8.0. Lawv ua rau cov khoom uas muaj ib tug acidic chaw nyob ib ncig ntawm nrog Ph 5,0 thiab pab nws khaws cov tsim nyog peb cov alkaline theem. Nyob rau hauv tas li ntawd, cov qij thiab cov qhuav hnub pab rau normalize cov ntshav siab vim hais tias ntawm nws cov pab zog.

1. Qab zib apples, apricots thiab Lucerne (alfalfa qe - taum yog lub noob uas sprouted).

Cov alkaline cov zaub mov muaj loj nyiaj ntawm cov fiber, thiab lawv kuj Ph theem nce mus txog 8.0. Nyob rau hauv tas li ntawd, cov txiv hmab txiv ntoo thiab zaub yog cov nplua nuj nyob rau hauv enzymes, favorably rau lub hormonal metabolism. Cov kws kho mob yuav tsum tau mus noj tsawg kawg yog ib cov kua ib hnub twg, thaum lub zuag qhia tag nrho kev mob ntawm koj lub cev yuav txhim kho dramatically thiab koj yuav tsawg npaum li cas yuav mus xyuas noj qab haus huv chaw.

1. Qab zib txiv hmab, mob siab rau txiv hmab txiv ntoo, qab zib pears, txiv puv luj, raisins, ntau yam zaub juices.

Ib tug feature ntawm cov khoom no yog cov ntsiab lus theem ntawm Ph 8.5, tab sis kuj muaj cov antioxidants thiab vitamins B thiab C nyob rau hauv ib tug npaum li tsim nyog rau peb. Cov kev cai ntawm cov ntshav siab thiab normalization ntawm lub mob nqaij yog vim txoj kev siv cov txiv hmab, raisins thiab txiv moj mab. Alkaline thiab acidic cov khoom noj muaj nyob rau hauv tej yam uas tshuav nyiaj li, nws yuav tsis tau tawg. Yog li, siv cov kua zaub yog zoo tsub kom lub Ph ntawm acidic cov khoom noj, normalize hemoglobin thiab pab ntxuav lub hlwb. Tus txiv puv luj muaj L-carotene, uas yog muab kev koom tes nyob rau hauv cov kev cai ntawm lipid metabolism thiab ua rau cov roj khw muag khoom noj rau hauv ib tug zoo qhov chaw ntawm lub zog.

1. dib liab

Qhov no txiv hmab txiv ntoo muaj ib theem Ph, uas nce mus txog 9.0. Yog li ntawd, nws yuav xyuam xim yuav hu ua ib tug heev alkaline txiv hmab txiv ntoo. Watermelon yog ib tug zoo diuretic, raws li zoo raws li qhov chaw ntawm beta-carotene thiab vitamin C, uas yog tiav vim siab cov ntsiab lus ntawm cov dej thiab fiber. Qhov no txiv hmab txiv ntoo yog heev nthuav thiab pab tau: yog hais tias koj noj lawv tsis pub dhau xya los yim hnub, nws yog ua tau rau tag ntxuav cov nyuv. Ntxiv mus, tus nqi ntawm lub zog tau txais los ntawm lub cev kiag li nyob rau qhov tsim nyog uas yuav tsum tau.

1. txiv qaub

Tag nrho cov alkaline cov zaub mov yog taws los ntawm lub txiv qaub, uas yog vim lub high theem ntawm Ph (9,0) yuav pab kom sai thiab painlessly rov qab los ntawm khaub thuas, hnoos, tau tshem ntawm cov kab mob khaub thuas tus kab mob, nws kuj stabilizes lub acidity thiab tau koom tes nyob rau hauv cov kev kho mob ntawm tus kab mob ntawm ntau hom. Txiv qaub muaj antiseptic thaj chaw uas kho wounds thiab txig Tsau tshuaj rau cov nws. Nws tseem yog tsim nyog yuav tau muaj ib tug txiv qaub rau cov neeg uas muaj teeb meem siab. Nws yog ib lub txiv hmab txiv ntoo ntxuav nws thiab nkoos lub cev tau hauj lwm ntawm lub cev.