Yuav ua li cas rau cov menyuam skate - kev kawm

Koj muab koj tus me nyuam lub hnub yug skating, tab sis tsis paub yuav ua li cas qhia ib tug me nyuam mus caij rau cov menyuam skates? Ces qhov no tsab xov xwm no yog rau koj. Los ntawm nws koj yuav kawm tau dab tsi los ua li cas, yog li ntawd koj tus me nyuam yuav muaj kev ruaj ntseg caij tsis muaj koj pab. Yog li ntawd, cia saib yuav ua li cas rau cov menyuam skate.

Yuav ua li cas rau cov menyuam skate?

Tus thawj yam uas koj yuav tsum qhia koj tus me nyuam poob mus rau tsis muaj nws txaus ntshai raug mob thiab cov qhov txhab. "Yog" lub caij nplooj zeeg - qhov no yog qhov chaw uas tus me nyuam ntog yam xyuam xim los ntawm kev kaw lawv lub hauv caug, lub luj tshib thiab lub taub hau. Ntawm cov hoob kawm, tsis ntog yog tsis zoo li mus raug nqi, li ntawd, xav tias nyob rau hauv ua ntej hais txog kev qhia ib tug me nyuam rau lub caij nplooj zeeg yam xyuam xim li sai tau. Nws tseem ceeb heev los xyuas kom meej tias cov me nyuam muab tso rau hauv iav ua ntej koj mus rau ib tsav. Muab kev tiv thaiv, nws yog los tiv thaiv koj tus kheej los ntawm kev raug mob thiab incisions.

Ua ntej koj yuav tsiv mus nyob, tus me nyuam yuav tsum kawm los sawv rau cov menyuam skates. Ntawm no qhov tseem ceeb cov lus teb rau cov nqe lus nug txog qhov uas lub menyuam skate. Lub nto yuav tsum kiag kaw ntom nti, tiam sis tsis muag, li ntawd, nyob rau hauv nws yuav nquag sawv ntsug. Pib txoj hauj lwm, uas yuav tsum tau siv sij hawm tus me nyuam - heels ua ke, toes apart. Nws yog ib qho tseem ceeb uas koj lub hauv caug yog khoov duav ntawm, nws yuav cia kom muaj nqi koj tshuav, raws li zoo raws li ua voom zog rau pem hauv ntej.

Tom ntej no, koj yuav tsum qhia ib tug me nyuam mus txav mus los thiab kis tau ib tug luv luv deb. Nws muaj peev xwm ua tau yooj yim tom qab tej lub sij hawm. Feem ntau, kev cob qhia yuav siv sij hawm qhov chaw nyob rau peb tej kev txhaum, li ntawd, nws yuav ze rau tus me nyuam thiab qhia nws tias lub zog - tsis yeej ib txwm zoo. Ib txhia qhia kom piav qhia txog tag nrho cov me nyuam nyob rau hauv cov lus thiab cia ntab dawb do.

Thaum tus me nyuam muaj peev xwm tau tsiv mus nyob dawb do, los qhia nws tsav tsheb nyob ib ncig ntawm obstacles. Rau lub hom phiaj no, nws yog ib qhov zoo tshaj plaws nqa mus tsev ib co khoom, xws li khoom ua si los yog khoom. Koj muaj peev xwm kuj yuav tshwj xeeb thawv nyob rau hauv cov kev ua si khw. Khoom yuav tsum tau txheej txheem raws li ib txoj kab ncaj nraim ntawm ib tug deb ntawm txog peb meters los ntawm txhua lwm yam. Qhia kom meej ib lub hom phiaj me nyuam yog yuav tsum tau -prodemonstriruyte kom meej meej. Ces muab tau ib zaug yuav ua rau nws tus kheej. Cov lus nug no yuav ua li cas rau cov menyuam skate, yuav luag solved.

Koj yeej ib txwm ntiav ib tug tshwj xeeb yog tus xibfwb uas yuav qhia koj tus me nyuam yuav ua li cas rau cov menyuam skate. Qhov no yuav tsum tau ua nyob rau hauv cov ntaub ntawv koj tsis ntseeg koj cov peev xwm. Xav kom cov kev zoo ntawm tus xibfwb, mus koom cov thawj cov hoob kawm nrog cov me nyuam.

Nco ntsoov tias thaum lub sij hawm skating tus me nyuam lub cev qaij de me ntsis pem hauv ntej, txwv tsis pub nws yuav poob tshuav nyiaj li cas thiab lub caij nplooj zeeg. Nws yog ib qho tseem ceeb hais tias nws tsis pib nrog ib tug loj tshaj tawm. Ua ntej koj yuav mus caij ib tug qeeb pace.

Xyuam xim rau qhov chaw uas tus me nyuam yog lub caij. Nws saum npoo yuav tsum ca rau nees yuav xyuam xim yob. Nws yog ib qho tseem ceeb uas nyob rau hauv txoj kev tus me nyuam tsis tau muaj tej qhov thiab hillocks, nws yog fraught nrog kev raug mob.

Tam sim no rau lo lus nug yog ua li cas rau cov menyuam skate, yuav tsum tsis txhob thab koj. Kev uas quav skates - zoo xaiv: zoo tus me nyuam yuav siv dawb lub sij hawm nyob rau hauv lub qhib cua, nyob rau hauv tsab ntawv tsa suab tshaj nyob rau hauv pem hauv ntej ntawm TV los yog computer screen.