Yog vim li cas lub hli-laus tus me nyuam tsis tsaug zog txhua hnub?

Pw tsaug zog ntev hli tus me nyuam yog hais txog 20 teev. Thaum lub sij hawm lub sij hawm no, lub cev cov tshuaj hormones yog tshuab txais tus me nyuam maturation thiab kev loj hlob, uas yog ua precisely ntawm so. Yog hais tias tus me nyuam tsis tsaug zog, kev loj hlob yog slowing down. Yog vim li cas cov me nyuam mos tsis tsaug zog thiab yuav ua li cas los daws kom tau qhov teeb meem no yog piav nyob rau hauv no tsab xov xwm.

Cov ua rau pw tsaug zog mob

Tus me nyuam raws li ib tug neeg laus, koj xav tau ib tug pw tsaug zog zoo, koj xav kom ua tau ib lub uas tsim nyog tej yam kev mob. Hlis-laus tus me nyuam tsis tsaug zog tag nrho ib hnub - yog li ntawd tsis txhob muab nws so. Nws tshwm sim hais tias cov me nyuam yaus ib tug ntev lub sij hawm tsaug zog thiab pw tsaug zog, tab sis thaum tau txais nkees. Tab sis sai sai no rau cov niam txiv mam li nco dheev tsim thaum.

Yog vim li cas lub hli-laus tus me nyuam tsis tsaug zog txhua hnub? Muaj ntau ntau yam:

1. Ntub pawj - nws yog qhov nyuaj thiab feem ntau ua rau me nyuam mos liab kev txhawj xeeb. Tsis yog txhua txhua niaj hnub pawj muab qhuav tom qab muab nchuav. Yog hais tias koj yog koj tus pov thawj thiab tus rov qab tsis qhia ib co kua nplaum ntawm to, nws tsis txhais hais tias tus me nyuam yog nyiam.
2. Sab nraum. Tej zaum lub hli-laus tus me nyuam yog tsis tsaug zog txhua hnub vim hais tias ntawm lub qhov suab nrov. Muaj cov me nyuam uas pw tsaug zog nyob ib leeg nyob rau hauv silence. Yog hais tias tus me nyuam mos yog tsis zoo teb rau cov suab, nws yog twb lub ob hlis ntawm tus me nyuam lub peev xwm los teb rau nce suab nrov.
3. Seeb kub. Hli tus me nyuam pw tsis tsaug zog tag nrho ib hnub - ib qho teeb meem nyob rau hauv hnub no tus tsev neeg. Muaj ntau cov niam txiv yog ntshai catch ib txias tus me nyuam, yog li tsis txhob muab qhib lub chav tsev, tshaj-rhuab thiab yog li overheat tus me nyuam.
4. Nce kev ua si. Tus me nyuam mos yuav ua tau ib qho nyuaj rau cov pw tsaug zog tom qab ua si. Nws yog ib qhov nyuaj rau ntxias kom zoo siab, nws tseem quaj, txav mus rau koj ob txhais taw thiab ob txhais tes.
5. Lub xub ntiag ntawm noj qab haus huv tej teeb meem. Nyob tsis tswm feem ntau tshwm sim vim cov teeb meem ntawm lub digestive system, txoj kev loj hlob ntawm neurological pathologies, thiab lwm tus neeg.
6. Phiv puas siab puas ntsws cua nyob rau hauv lub tsev neeg. Tshee nro, nquag quarrels cuam tshuam rau xwm txheej ntawm cov niam txiv. Tus me nyuam zoo leej niam tus cwj pwm txawv thiab overexcited.
7. teething. Cov kev loj hlob ntawm cov thawj cov hniav muab cov me nyuam ib tug muaj zog tsis xis nyob thiab muaj peev xwm tau nrog los ntawm qhov mob. Yog hais tias lub 3-hlis-qub tus me nyuam tsis tsaug zog tag nrho ib hnub, qhov no tej zaum yuav qhia rau thaum pib ntawm teething.
8. Luv. Pw tsaug zog yog lom zem ntau nyob rau hauv lub psyche ntawm tus me nyuam. Cov me nyuam nrog nce excitability nyuaj kom zoo ntaug mus, txawm muaj raws sij hawm tshem tawm ntawm ua kom pom tseeb ntawm excitation.

Kev kho mob ua rau pw tsaug zog mob

Hlis-laus tus me nyuam tsis tsaug zog txhua hnub? Qhov no yog ib lub teeb liab rau cov niam txiv mus tham tau ib tug kws kho mob los mus txiav txim qhov ua rau ntawm cov cwj pwm no. Pw tsaug zog mob yog koom ib tug neeg ua hauj lwm - ib tug pw tsaug zog. Tsis tas li ntawd tus me nyuam neurologist tshuaj xyuas qhov xub ntiag ntawm lub duas paub cov kab mob. Yog hais tias neuroscientists pom tsis muaj kev ua txhaum ntawm poob siab system, tus me nyuam maum kuaj rau lub xub ntiag ntawm ib tug me nyuam yug raug mob. Yuav paub meej tias cov mob tom qab ib tug series ntawm cov ntawv tshawb fawb.

Kev ua txhaum ntawm lub zog ntawm lub digestive system kabmob feem ntau provokes nyob tsis tswm nyob rau hauv tus me nyuam. Raws li ib tug tshwm sim ntawm lub hlis-laus tus me nyuam yog tsis tsaug zog txhua hnub, quaj. Uas tsis nyob rau hauv lub noj, lub sib tov twb raug xaiv, tsis ua hauj lwm lactating noj cov zaub mov niam yuav ua tu-sauv, raws plab, quav tawv, tawv nqaij ua pob ua xyua. Feem ntau cov me nyuam mos txom nyem heev tu-sauv. Qhov no tshwm sim vim cov neeg pluag dhau flatus. Raws li ib tug tshwm sim ntawm inflated pw khwb rwg. Colic tus me nyuam xav tias mob heev nyob rau hauv lub plab, uas tsis pub nws mus pw tsaug zog.

pw tsaug zog ntxaug nyob rau hauv cov me nyuam mos tej zaum yuav vim raug mob thiab lwm yam hauv nruab nrog cev kab mob, vim uas tus me nyuam pom tau tias mob. Lub ntsiab feature uas qhia tau hais tias cov teeb meem kev grudnichka yog qhov quaj. Yog hais tias tus me nyuam tsis tsaug zog, tab sis nws plays, yog vim li cas mus ntsib ib tug kws kho mob muaj.

Tsis ncaj ncees lawm pw tsaug zog

Yog hais tias tus me nyuam tsis tsaug zog tsis tu ncua thoob plaws hauv lub 24 teev, nws tau siv los no niaj hnub ua. Thaum lub sij hawm, hloov tus me nyuam hom yog txawm ntau nyuaj. Yog li ntawd, qhia cov me nyuam kom tsis tu ncua alternation ntawm pw tsaug zog thiab so yuav tsum txij li thaum yug.

Feem ntau cov pw tsaug zog teeb yog tshwm sim los ntawm cov niam txiv. Pw tus me nyuam ntawm txawv sij hawm, siv sib txawv kiag li lulling manipulation tsis pub tus me nyuam tsim muaj ib tug muaj tseeb pw tsaug zog thiab wakefulness.

Yuav kom tus me nyuam kawm rau lub caij nplooj zeeg pw tsaug zog nyob rau tib lub sij hawm, nws yog ib qho tseem ceeb los mus tsim ib qhov chaw ib tug npau suav. Txawm tias muaj tseeb tias cov me nyuam yog tseem heev me me, nws lub paj hlwb muaj peev xwm twb paub qhov txawv ntawm tej yam tshwm sim. Piv txwv li, tso tus me nyuam mos nyob rau hauv qhov tsaus ntuj nti qhia tus me nyuam mos pw tsaug zog ntawm nightfall. Nws yuav paub hais tias cov hmo ntuj - lub sij hawm rau tsis so. Ib tug ua si thiab yuav tsaug zog thaum lub teeb.

Tsis pw tsaug zog thaum lub sij hawm hnub

Nyob rau hauv cov me nyuam mos txhua txhua lub hlis ntev pw tsaug zog thaum lub sij hawm lub hnub yog txo, thiab cov waking lub sij hawm yog twb mus txog rau 6 teev. Nyob rau hauv no yav hmo ntuj pw tsaug zog ua rau cov tib ntev.

Heev tsis tshua, tab sis nws tshwm sim hais tias lub 2 hlis-laus tus me nyuam tsis tsaug zog tag nrho ib hnub. Feem ntau cov me nyuam ntawm uas muaj hnub nyoog mus rau lub hom nrog rau tus so nyob rau hauv lub yav sawv ntxov thiab yav tav su. Ib txhia me nyuam mos yuav pw tsaug zog 3 lub sij hawm ib hnub twg. Nws yog nyob ntawm tus menyuam lub biorhythms thiab tej yam kev mob ntawm nws nyob.

Cov hauj lwm ntawm cov niam txiv uas muaj nyiaj me nyuam - tsis overexcite tus me nyuam. Nws yog ib qho tseem ceeb los ua tim nyob rau hauv lub siab hais tias cov me nyuam yaus kawm txog lub ntiaj teb no txhua txhua ob, thiab tau txais ib tug ntau ntawm impressions. Yog li ntawd, ntau yam kev ua si ntawm cov neeg laus muaj feem xyuam rau hauv tus npau suav tus me nyuam. Raws li ib tug tshwm sim, muaj tej zaum muaj mob tias tus me nyuam tsis tsaug zog thaum lub sij hawm ib hnub.

Yuav ua li cas cov niam txiv

Daws tau qhov teeb meem ntawm cov neeg pluag pw tsaug zog tus me nyuam yooj yim. Qhov no yog lub hwj chim ntawm txhua mummy. Ua ntej ntawm tag nrho cov nws yog tsim nyog los qhia hais tias tus yam rau cov pw tsaug zog grudnichka. Ua li no, xyuas saib yog hais tias tus me nyuam yog tshaib plab, thiab yog hais tias txhua yam yog OK nrog cov pawm. Tej zaum tus me nyuam tsis muaj txaus cov mis nyuj, thiab yuav tsum tau ntxiv nog. Tshaib plab yuav cuam tshuam rau tus me nyuam pw tsaug zog.

Yog hais tias lub hli-laus tus me nyuam tsis tsaug zog tag nrho ib hnub thiab hmo ntuj, nws yog ib tug heev loj cov tsos mob uas yuav tsum tau kev sib tham cov menyuam yaus. Nyob rau hauv cov ntaub ntawv no, qhov yuav tshwm ntawm kev noj qab nyob teeb meem.

Yuav ua li cas yuav tsum pw tsaug zog me nyuam

Nyob ntawm seb muaj hnub nyoog pw tsaug zog ntev yog 20 mus rau 12 teev ib hnub twg. Piv txwv li, rau ib tug me nyuam mus txog 2 lub hlis yog suav tias yog ib txwm pw tsaug zog, uas tsuas kav li 18 teev. Cov me nyuam mos los ntawm 3 mus rau 4 lub hlis rau ib tug so uas yuav tsum tau pw tsaug zog ntev ntawm 17 teev. Nyob rau hauv 5 lub hlis, tus me nyuam yog ntshaw kom pw tsaug zog mus txog 16 teev. Rau lub hlis tus me nyuam yuav pw ib teev tsawg. Yog los ze zog mus rau lub me nyuam, qhov yuav tsum tau mus pw tsaug zog 12 teev ib hnub twg.

Yuav ua li cas los xyuas kom meej cov me nyuam noj qab nyob zoo pw tsaug zog

Yuav kom txhim kho cov me nyuam mos pw tsaug zog yog ib qho tseem ceeb tseg rau muab qhib lub chav tsev, thiab tsis txhob ua cov huab cua kub nyob rau hauv lub chav tsev. Cov feem ntau xis kub rau cov me nyuam mos -18-19 degrees Celsius. Yog hais tias tus me nyuam yog kub, nws tej zaum yuav tsis tau mus pw tsaug zog thiab yuav capricious.

Txiav txim siab tseem ceeb rau cov pw tsaug zog plays nightly da dej. Dej sov relaxes thiab soothes tus me nyuam. Tam sim ntawd tom qab tus me nyuam da dej cov txheej txheem yuav tsum tau muab tso rau hauv huv si pajamas thiab pub. Qhov no ib theem zuj zus ntawm kev txiav txim yog hais tias yuav ib tug yuav tsum txheem rau tag nrho cov me nyuam, thiab yeej txhawb sib sib zog nqus hmo pw tsaug zog.

Yuav kom tus me nyuam mos pw zoo thaum lub sij hawm hnub, nws yuav tsum tau qhia rau lub caij nplooj zeeg pw tsaug zog hauv ib lub sij hawm, pre-pub thiab hloov cov ntaub.