Valerian pub niam mis thaum nws tej zaum yuav xav tau?

Feem ntau cov tshuaj yog txhob thaum lub sij hawm lub mis noj, vim hais tias los ntawm cov mis nyuj uas lawv tau txais mus rau hauv lub cev tus me nyuam, thiab yuav ua rau mob loj heev lom. Txawm li cas los, tom qab yug tus me nyuam ib tug poj niam pomzoo nrog xav, excitement, thiab tej zaum kuj yuav ua rau kev nyuaj siab thiab, nyob rau hauv cov ntaub ntawv no, tsis ua li cas tsis sedatives. Feem ntau cov feem ntau lub hom phiaj no coj ib tug Extract ntawm valerian. Nyob rau hauv cov poj niam, muaj yog heev tej yam ntuj tso lo lus nug: "Yuav valerian thaum lub sij hawm pub?".

Thaum extracts ntawm valerian yog siv?

Qhov no herbal tshuaj uas muaj sedative zog. Qhov no txhais tau tias zoo pab nyob rau hauv tej yam kev mob xws li:

• jitters;

• neuroses;

• insomnia;

• kev nyuaj siab;

• yooj yim ntaub ntawv ntawm cov neurasthenia;

Nyob rau hauv tas li ntawd, cov tshuaj muaj ib tug kho thiab prophylactic nyhuv nyob rau hauv thaum ntxov ua sawv ntawm angina pectoris thiab tawg, tej zaum yuav ua spasmolytic nyhuv nyob rau hauv cov ntaub ntawv ntawm cov teeb meem nrog rau cov hnyuv. Feem ntau ntawm cov teebmeem yuav ua tau ruam tag rau ib tug poj niam nyob rau hauv lub postpartum lub sij hawm. Koj valerian txaus ntshai pub niam mis rau tus me nyuam? Tsis cia nws ua cov nyhuv ntawm nws muaj ntau yam tsis zoo tshaj zoo?

valerian pub niam mis

Hormonal surge, muaj ib tug nyhuv no: ntawm tus poj niam lub cev thaum lub sij hawm cev xeeb tub, tsis zuj zus lawm tso txawm tias tom qab tau me nyuam. Tag nrho cov niam muaj kev txhawj xeeb txog lawv tus me nyuam txoj kev noj qab haus huv. Raws li cov lus qhia mus rau yeeb tshuaj, valerian noj yuav tsum tau siv. Txawm li cas los, nws yog ntshaw tias lub cuab tam pom zoo los ntawm tus kws kho mob. Noj cov tshuaj yuav tsum tau nruj me ntsis raws li cov lus qhia.

nyhuv ntawm cov tshuaj

Lub cuab tam muaj ib tug sedative nyhuv, muaj ib tug spasmolytic nyhuv nyob rau hauv mob nyob rau hauv cov hnyuv thiab urinary systems, insomnia tswj yuav mus pw. Sedative nyhuv tshwm sim maj mam, tab sis yog heev ruaj khov. Nyob rau hauv tus ntawm cov tshuaj ceev rau ntawm cov hlab ntsha hlab ntsha, muaj yog nce secretion ntawm lub digestive ib ntsuj av. Nrog heev siv cov txhais tau tias tej zaum yuav muaj ib tug tsis muaj zog hypotensive nyhuv. Nws yuav tsum tau nco ntsoov tias twb valerian pub niam mis - kuj yog ib tug yeeb tshuaj thiab rau tus me nyuam nws muaj cov nyhuv tib yam li ib tug poj niam. Txawm li cas los, muab cov tshuaj, nws yog tsim nyog los noj mus rau hauv tus account phiv los: irritability, nkees nkees, mob taub hau thiab lwm tus neeg. Tus me nyuam yog heev nyias pom tau tias cov mus ob peb vas ntawm lwm leej lwm tus, thiab tsis zoo tus cwj pwm txawv yuav kis tau ntawm leej niam mus rau lub me nyuam.

Yuav ua li cas mus noj cov tshuaj?

Nyob rau hauv khw muag tshuaj koj yuav nrhiav tau ntau yam ntaub ntawv ntawm kev tso tawm ntawm no lub cuab tam: tshuaj, haus dej cawv tincture, qhuav rhizomes npaj teas. Tsis tas li ntawd, valerian yuav tsum tam sim no nyob rau hauv nyob tus yeees ntawm ntau cov tshuaj thiab cov tshuaj ntsuab. Thaum lub sij hawm lactation, cov kws kho mob pom zoo kom siv cov tshuaj nyob rau hauv cov ntsiav tshuaj. Haus dej cawv tinctures thaum lub sij hawm lactation yog txhob, raws li infusions thiab decoctions ntawm valerian rhizomes muaj heev pronounced nyhuv, uas yuav adversely muaj feem xyuam rau tus me nyuam. Thaum lub sij hawm lub sij hawm ntawm kev npaj rau tus me nyuam yuav tsum tau saib xyuas cov menyuam yaus. Hoob no thiab ntau npaum regimen nyob rau hauv txhua rooj plaub yuav teem ib lub zuj zus. Feem ntau tus kws kho ib ntsiav tshuaj ob los yog peb zaug ib hnub twg rau ob peb hnub, tej zaum lub lis piam. Nyob rau hauv ib qho xwm ceev, cia lub txais tos nyob rau tib lub sij hawm ob ntsiav tshuaj.

Tej kev phiv

Nyob rau hauv tej rooj plaub, valerian pub niam mis tej zaum yuav ua rau kev phiv los:

• raws li zoo raws li nyob rau hauv tej yeeb tshuaj, active tshuaj tej zaum yuav muaj ib tug tsis haum cov tshuaj tiv thaiv;

• muaj mob thaum valerian extract ua tus me nyuam boomerang nyhuv: es tsis txhob ntawm tshuaj kom tsaug zog muaj ib tug stimulating;

• feem ntau tom qab kev kho mob cov me nyuam yog ib yam nkaus thiab lethargic, tsaug tsaug zog, passive thiab tsis kam pub niam mis;

• raws li ib co kev kho mob cov kev tshawb fawb, tom qab tau txais valerian nce intracranial siab thiab cerebral ua hauj lwm deteriorates, nyob rau hauv particular muaj cim xeeb puas. Cov tub hluas nyob rau hauv lub hnub nyoog ntawm rau cov tshuaj feem ntau yog qhia kom tsis txhob muab, vim hais tias nyob rau hauv lub neej yav tom ntej no tej zaum yuav adversely cuam tshuam lub potency;

• muaj yog ib ziag ntawd valerian cheeb mis nyuj ntau lawm. Txawm li cas los, nws yuav tsum tau nco ntsoov tias lub ntsiab yeeb ncuab ntawm lactation tsis muaj cov pw tsaug zog, kev ntxhov siab vim, kev nyuaj siab. Tab sis qhov no kev tshawb xav muaj tsis muaj scientific pov thawj.

Tsis tas li ntawd tom qab thawj coj ntawm cov tshuaj tau muaj kev phiv xws li ntuav, xeev siab, cem quav, tsis meej pem, stupor, tshee excitement, khaus thiab liab nyob rau hauv lub qhov quav cheeb tsam. yog hais tias valerian pub niam mis ua kom muaj kev phiv los, cov tshuaj yuav tsum tau txiav thiab sim kom tiv nrog postpartum qaug zog thiab kev nyuaj siab tsis muaj kev pab los ntawm cov tshuaj. Massage, classical music, taug kev nraum zoov, relaxing da dej, ib tug kev hloov ntawm scenery, pab yog rau ntawm txhais tes - tag nrho cov no yuav pab restore ib tug zoo mus ob peb vas, vigor thiab lub zog. Qhov tseem ceeb tshaj plaws rau tus me nyuam - cheerful, so, hlub niam!