Xov xwm thiab Society, Poj niam cov teeb meem
Tshuaj yej rau niam nrog fennel: xyuas
Yuav luag txhua txhua laus niam tsawg kawg ib zaug hnov txog cov miraculous tshuaj yej nrog fennel, uas yog rho nrog rau cov muaj peev xwm ntawm lub sij hawm mus kom lactation. Yog li ntawd seb nws yog nyob rau hauv qhov tseeb thiab seb fennel tshuaj yej pub niam mis niam, peb sim kom to taub qhov no tsab xov xwm. Ntawm no koj yuav nrhiav tau ib tug ntau ntawm ntaub ntawv uas pab rau cov khoom no.
Yuav ua li cas yog fennel?
Fennel yog ib tug perennial nroj teej tug mus rau lub tsev neeg ntawm kav. Nws cov nplooj yog heev uas zoo sib xws rau fennel nplooj. Rau nws yog ncha fennel tshuaj yej tau txais nws ob lub npe - "dill dej." Nyob rau hauv qhov tseeb, qhov no tsob nroj tshuaj ntsuab mus saj thiab tsw yog zoo li anise.
Nyob rau hauv cov xwm muaj ob hom ntawm fennel: zaub, uas yog nce siv nyob rau hauv ua noj ua haus, thiab qhov dog dig, cov kho thaj chaw ntawm uas ua rau nws ib tug indispensable cuab tam ntawm ntau cov tub ntxhais leej niam. Hais tias lub xeem saib ua tsaug rau nws cov cim los nyob rau hauv lub cev laus niam yog nce pib yuav tsum tau siv nyob rau hauv qhov siv thiab ua cov cuab yeej los mus txhim kho lactation.
Lub biochemical muaj pes tsawg leeg ntawm fennel
Qhov no nroj tsuag muaj ib tug tseem ceeb zog tshaj ib qho kev khi rau nws cov cim muaj pes tsawg leeg. Yog li ntawd, fennel muaj ib tug ntau ntawm cov uas muaj ntxhiab oily tshuaj uas nyob rau hauv nws cov ntshiab daim ntawv yuav ua rau kev ua xua. Uas yog vim li cas lub tsev laus niam nws yog zoo dua mus xaiv cov tshuaj yej rau niam nrog fennel, es lub decoction los yog Txoj kev lis ntshav.
Tab sis nyob rau hauv aromatherapy vim lub loj npaum li cas ntawm oily tshuaj nws txhais tau tias ib tug ntawm qhov zoo tshaj plaws uas muaj antibacterial, soothing, kho nyhuv.
Tsis tas li ntawd raws li ib feem ntawm cov nroj tsuag, muaj vitamins A, C, B complex, minerals xws li tooj liab, hlau, phosphorus, poov hlau, manganese, magnesium, molybdenum, raws li zoo raws li qhov tsim nyog amino acids rau txhua kab. Xws li ib tug muaj pes tsawg leeg yog tso cai rau siv fennel txawm nyob rau hauv tsoos tshuaj.
Cov fennel yog pab tau rau peb lub cev?
Tseeb, nyob rau hauv pharmaceuticals, aromatherapy, tsoos thiab nontraditional tshuaj fennel yog tabtom xam tau tias yog ib tsob nroj uas yog pab tau nyob rau hauv ntau cov kab mob:
- Nws muaj spasmolytic, thiab carminative nyhuv nyob rau hauv cov hnyuv mob;
- Nws yog siv raws li ib tug expectorant rau bronchial kab mob;
- raws li ib tug tua neeg sawv cev uas muaj peev xwm sawv ntawm strengthening lub cev;
- Nws yuav pab tau npaj lub chaw ua hauj lwm ntawm tag nrho cov kabmob ntawm tus mob huam;
- ntxiv zog rau lub paj hlwb;
- khoom pw ntshawv siab thiab fights nrog kev nyuaj siab;
- Nws ua rau yus ib txwm metabolism hauv lub cev.
Yuav ua li cas nyhuv nws muaj nyob rau hauv lub cev tu niam?
Kev tshawb fawb tau qhia tias fennel tshuaj yej rau niam - no yog ib tug zoo cuab tam uas tau nyob rau hauv lub sij hawm kom lactation, vim hais tias qhov no cog muaj ib tug zoo ntxim rau zus tau tej cov poj niam txiv neej cov tshuaj hormones, uas ua rau txoj kev loj hlob ntawm pituitary prolactin - lub tshuaj lub luag hauj lwm rau ntawm lub mis-pub mis.
Tshuaj yej rau niam nrog Fennel muaj ib tug calming ntxim rau lub paj hlwb, uas yog ib tug indispensable kev pab rau cov poj niam uas tau ua neej nyob dhau xws kev nyuaj siab raws li tau me nyuam.
Nws yuav tsum raug hais tias fennel yog expanding peripheral cov hlab ntsha. Nws yeej txhawb ib tug maj ntawm cov ntshav mus rau lub mammary caj pas, relieves chua lawv tus kheej nrog ductal qog, thiab yog li ntawd muaj ib tug zoo ntxim rau zus tau tej cov mis mis nyuj.
Tsis hais qhov tseeb hais tias fennel tshuaj yej rau niam muaj ib co ntxim rau lub cev thiab tus me nyuam siv niam cov kua mis. Yog li, fennel, nkag mus rau hauv lub cev yam khoom noj nrog leej niam lub mis nyuj, yog kho tau lub plab zom mov grudnichka maj mam muab. Nws nkoos lub tso pa tawm ntawm digestive kua, uas, nyob rau hauv lem, mus rau ib tug me raws li nws excites lub cev muaj zog ua si ntawm lub hnyuv. Tej kev txiav txim nyob rau hauv tus me nyuam fennel pab, yog hais tias tsis tshem tawm, uas txo Colic nyob rau hauv koj tus me nyuam.
Tab sis tsis txhob hnov qab tias cov heev yam khoom noj nws yog zoo dua tsis txhob muab, vim hais tias kev pub niam mis yuav tsum tawg yog hais tias tus me nyuam yuav noj txawm tias muaj kev kua muaj lwm yam tshaj niam cov kua mis.
Yuav ua li cas cov tshuaj yej los xaiv?
Niaj hnub no, tshuaj yej rau niam nrog fennel yog muaj nyob rau hauv peb ntau ntau yam: xoob herbal, granular los sis tshuaj yej hnab. Yog hais tias peb tham txog dab tsi nws yog qhov zoo tshaj plaws xaiv, nws yog tag nrho cov nyob rau hauv leej niam lub cwj pwm tsis zoo. Yog li ntawd, yog hais tias nws muaj me ntsis lub sij hawm thiab nws twb siv tau los ua txhua yam rau txoj kev mus, ces nws yog qhov zoo tshaj plaws nws yog mus siv granulated tshuaj yej, uas instantly yaj thiab yog tam sim ntawd npaj rau siv. Tsis tas li ntawd nyob rau hauv cov ntaub ntawv no, koj yuav opt rau nyob rau hauv fej tshuaj yej, uas yog tseem ceev heev los npaj, ces nws tseem tsuas los mus kov yeej thiab muab pov tseg rau hauv lub hnab. Rau niam uas yog siv los haus xoob, nws yog zoo dua mus xaiv thiab cov tshuaj yej nyob rau hauv xoob daim ntawv.
Hnub no lub manufacturers muaj cov xim ntawm cov tub ntxhais niam hugest tooj ntawm teas, uas muaj xws li fennel. Cov feem nrov yog: fennel tshuaj yej "hu ua HIPP" rau niam, tshuaj yej rau niam nrog fennel los ntawm tib neeg, fennel tshuaj yej los ntawm cov Lavxias teb sab chaw tsim tshuaj paus "Pog pob tawb" thiab ib txhia lwm leej lwm tus. Ib tug haus thiab nws tus kheej.
Tsev fennel tshuaj yej - ib tug zoo lwm txoj rau lub purchase
Ib tug zoo lwm txoj yuav ua tau ib lub tsev purchase fennel tshuaj yej rau niam. Lub daim ntawv qhia yog tsis ib qho nyuaj mus nrhiav hnub no. Peb nyob rau hauv tsab xov xwm peb tuaj ib co ntawm cov feem ntau nrov sawv daws yuav:
- Mis tshuaj yej nrog fennel. Kom nws, yuav tsum tau 2 dia ntawm noob ntawm ib tug zoo chop, ces ntxiv rau lub resulting loj ntawm me me schepotochke ntsev thiab nutmeg thiab ncuav tag nrho cov mis nyuj sov. Infuse cov tshuaj yej ib ob peb teev, haus dej haus ua ntej noj tshais.
- Tiaj tshuaj yej los ntawm fennel noob. Kom nws, koj cia li yuav tau noj ib diav ntawm lub noob thiab npog lawv nrog 1.5 khob ntawm boiling dej. Tiag tiag cov tshuaj yej kaum tsib mus rau nees nkaum feeb thiab haus dej haus thoob plaws hauv lub hnub nrog ob dia ua ntej noj mov.
- Herbal tshuaj yej nrog fennel, dill thiab anise. Ua li no, koj yuav tsum coj sib npaug zos ntau ntawm cov nyom cov ntaub ntawv, sib tov zoo thiab brewed khob ntawm boiling dej ib me nyuam diav ntawm lub resulting grasses. Noj los ntawm ib tug me me npaum li cas ob peb zaug ib hnub twg.
Noj tshuaj yej rau niam nrog fennel, seb yuav los yog npaj tom tsev, nws yog ib qho tseem ceeb tsis txhob ua phem rau lawv thiab haus dej haus uas muab rau hauv cov lus qhia los yog daim ntawv qhia ntawm cov tshuaj yej. Tsuas yog nyob rau hauv cov ntaub ntawv no nws yuav coj cov kev pab cuam mus rau lub cev ntawm cov poj niam thiab nws tus me nyuam.
Tshuaj yej tau los ntawm fennel - seb tag nrho tu niam nws yuav ua tau?
Yog hais tias peb tham txog tej kev raug mob rau lub cev ntawm no tshuaj yej, cov tseem ceeb tshaj plaws contraindication yog cev xeeb tub. Fennel muaj lub peev xwm los tsa lub suab nrov ntawm lub tsev me nyuam, li ntawd nws yog contraindicated rau cov poj niam xeeb tub haus.
Nws kuj yog ib tug contraindication rau nws siv yuav ib tug ib txwm tu niam sawv mus kev tsis haum tshuaj, vim muaj ib tug loj tus naj npawb nyob rau hauv nws muaj pes tsawg leeg ntawm tseem ceeb roj.
Yog hais tias ib tug laus niam muaj tej lub plawv muaj teeb meem, koj yuav tau siv nws, ib yam nkaus thiab, nrog ceev faj, raws li nws muaj peev xwm ua rau tachycardia.
Fennel tshuaj yej yuav ua tau lactating niam noj tom qab noj kev haus nrog ib tug kws, txij li thaum nws muaj ib tug xov tooj ntawm contraindications, raws li zoo raws li lwm yam txhais tau tias. Tsuas yog ib tug kws kho mob yuav qhia tau yog tias niam xav tau kev pab no tshuaj yej, thiab yog hais tias yog li ntawd, zoo li cas ntawm cov tshuaj yej nws yog qhov zoo tshaj plaws xaiv thiab yuav ua li cas kom zoo zoo siv tau nws los coj leej niam thiab tus me nyuam cov kev pab, tsis ua mob.
Xyuas
Ntawm cov loj loj tus naj npawb ntawm mummies nrov heev yog precisely fennel tshuaj yej rau niam. Xyuas ntawm no tshuaj yej nyob rau hauv feem ntau tus neeg mob zoo, txij li ntau cov poj niam hais tias cov tshuaj yej lawv yeej pab kom tsa tau lactation.
Xyuas cov poj niam hais tias kev pub niam mis yog tiag tiag zoo, tus me nyuam los ua calmer, thiab kuv niam ib yam nkaus thiab. Muaj coob tus neeg hais tias cov tshuaj yej ua los ntawm fennel, tsis tsuas pab rau kom tus nqi ntawm cov niam cov kua mis, tab sis kuj cawm tau tus me nyuam los ntawm Colic. Cov me nyuam yeej ua calmer.
Raws li koj tau pom, hais txog ib tug tshuaj yej xyuas feem ntau zoo, thiab yog hais tias nws yog consumed nyob rau hauv ib txwm nqi, nws yog tsis zoo li yuav tsum tau ib yam dab tsi txaus ntshai rau cov niam los yog tus me nyuam. Yog li ntawd, yog hais tias koj muaj teeb meem nrog lub mis noj, koj yuav tsum tau sim cov tshuaj yej uas fennel, uas nyob rau hauv txhua rooj plaub yuav pab tau thiab niam thiab tus me nyuam.
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