Yuav ua li cas pab tau chicory pub niam mis?

Muaj ntau ntawm peb yog paub los ntawm thaum yau nrog xws li ib tug zoo kawg nkaus haus raws li chicory, uas yog ib lub xwb kev hloov rau tiag tiag kas fes rau cov neeg rau leej twg nws yog txhob. Feem ntau cov tau txais kev pab kuj hnov txog nws tsis tshua muaj neeg ntau yam uas pab tau cov khoom. Ua ntej ntawm tag nrho cov, peb xav paub ntxiv, zoo li cas xyov yog nws pab tau?

Niaj hnub no nws yog ib tug lam cog, cov qhov txhia chaw, txhua txhua hnub yog nkag mus rau hauv tej chaw thiab yog nce pom zoo los ntawm cov kws kho mob ntawm cov tshuaj cov tshuaj raws li ib tug noj haus ntxiv. Txawm li cas los, Yog hais tias theem kev pab chicory pub niam mis?

Nws yog nplua nuj nyob rau hauv cov vitamins thiab minerals tsob nroj yog siv nyob rau hauv kev kho mob ntawm cov ntshav qab zib, tachycardia, atherosclerosis, anemia, plawv thiab ntau lwm yam kab mob. Tsis tas li ntawd haib kho thaj chaw, qhov no cog muaj ib tug calming nyhuv, uas yuav pab tau rau lub paj hlwb.

Tsis tas li ntawd, chicory pab txoj kev plab hnyuv microflora, anti-inflammatory, diuretic, astringent, anthelmintic thiab antipyretic kev txiav txim.

Yuav kom hloov cov kev pab thaj chaw ntawm no haus yuav tsis tshua muaj tseem ceeb rau tus infinity, tab sis peb xav nyob rau hauv cov nqe lus nug ntawm yuav ua li cas pab tau chicory pub niam mis.

Views ntawm pediatricians nyob rau hauv no hais txog feem ntau diverge. Ib co tswv yim rau cov tub leej niam uas tseem tabtom mus nrhiav kom tau ib tug zoo noj cov zaub mov nyob rau ntawm lub GW, xws li chicory zaub mov, thaum lwm tus neeg tsis pom zoo kom nws. Yog vim li cas yog lub tswv yim ntawm cov kws kho mob li diverge nyob rau hauv xws li ib tug yooj yim lo lus nug?

Nws thiaj li tshwm sim uas los ntawm kev xaiv cov tib khoom thaum pub niam mis rau leej niam pom tau tias lawv cov me nyuam yog kiag li hnov mob txawv rau lawv. Qhov no yog vim hais tias cov kab mob nyob rau hauv tag nrho cov me nyuam yog cov sib txawv thiab txhua tus ntawm lawv muaj nws tus kheej ib tug neeg tshua mus rau ib tug kev khoom.

Txawm tias muaj tseeb hais tias cov chicory nyob rau hauv moderation pab tau rau cov me nyuam thiab cov laus, thiab cev xeeb tub cov poj niam, thiab niam haus chicory pub niam mis, tshwj xeeb tshaj yog nyob rau hauv thawj lub hlis ntawm tus me nyuam lub neej yog tsim nyog kom zoo zoo.

Yog hais tias koj tsis tau xav txog tej yam lub neej tsis muaj kas fes, tab sis yog ntshai yuav ua mob rau tus me nyuam, tham nrog koj cov menyuam yaus nyob rau hauv lub npe ntawm seb koj raws li ib tug laus niam haus ib tug haus dej los ntawm chicory raws li ib tug hloov. Feem ntau cov yuav, koj yuav tau txais ib tug pom zoo mus sim pib nrog ib tug tsawg koob tshuaj haus kom ua raws li cov tshuaj tiv thaiv rau nws tus me nyuam lub cev. Yog hais tias koj pom tej yam tshwm sim tsis zoo xws li Colic, cem quav, los yog tsis haum nyob rau hauv tus me nyuam, ces tej zaum koj yuav zoo txaus siab rau qhov no haus dej tsis muaj kev ntshai rau tus me nyuam txoj kev noj qab haus huv.

Muaj ntau cov tub ntxhais leej niam uas siv chicory nrog kev pub niam mis, nco ntsoov qhov tseeb hais tias nws yuav pab tau kom tus nqi ntawm lub mis mis nyuj. Tab sis tsis txhob siv no haus dej ntau dhau, zoo li kas fes. Txawm tias nws tsis tshua muaj neeg pab tau zog, nws yog tsim nyog los haus dej haus nyob rau hauv moderation.

Nyob rau hauv khw muag khoom noj hnub no koj yuav nrhiav tau ntau hom ntawm no haus dej los ntawm ntau manufacturers. Xaiv chicory, muab nyiam mus zoo nrog rau 100% feeb meej formulations tsis cheapens cov impurities thiab additives uas yuav ua rau ua xua koj los yog koj tus me nyuam.