Thyme. Lam tshuaj ntsuab: thyme. yees duab

Nyob rau hauv no tsab xov xwm peb piav qhia txog nyob rau hauv kom meej txog dab tsi yog ib tug thyme tsob nroj (los yog thyme). Tsis tas li ntawd, koj yuav kawm tau hais txog nws cov kev pab lub zog thiab txoj kev ntawm daim ntawv thov.

Txheej txheem cej luam

Creeping thyme - ib tug perennial tsob nroj uas muaj ntxhiab, uas tas me me tufts. Cov nroj tsuag belongs rau lub complex xwm ntawm yasnotkovyh tsev neeg. Qhov no tseem ceeb roj tshuaj ntsuab uas muaj phenolic tebchaw xws li carvacrol, thymol thiab lwm yam.

lom hauj lwm

Ua ntej peb yuav tham txog cov kev pab thaj chaw ntawm no nroj tsuag, nws yog tsim nyog los piav qhia txog nws. Cov tshuaj ntsuab thyme (thyme repens) yog ib tug ntau stems, creeping rau hauv av. Feem ntau qhov no cog ua adventitious keeb kwm. Nws yuav tsum tau muab sau tseg tias yog hais tias tus sab qaum kev ib yog branched, ces nyob rau hauv qab - ntxhov, uas muaj ntau upward thiab vegetative ceg. Thyme yoojyim opposite, oval, me me, lanceolate los yog ovate, tag nrho thiab yog cov luv luv. Lub siab lub khob yuav ua tau ib tug zoo saib tseem ceeb qhov tseem ceeb roj qog. Lub paj ntawm no cog rau hauv nruab nrab-qhov loj qhov me, violet-liab thiab bilabiate. Lawv loj hlob rau lub xaus ntawm ceg. Flowering thyme (yees duab nyob rau hauv no tsab xov xwm) nyob rau hauv Lub rau hli ntuj-Lub Xya hli ntuj thiab txiv hmab txiv ntoo nyob rau hauv lub yim hli ntuj.

lub npe

Peb sawv cev rau cov nroj tsuag, muaj ntau lub npe. Nws yog hu ua Temyan (los ntawm tsab ntawv "e"), creeping thyme, Bogorodskaya nyom, barrows kua txob verestom, zhadobnikom, lebyushkoy, txiv qaub tsis hnov tsw, muhopalom, thyme, diav, thiab lwm yam chebarkoy.

kis

Lub genus ntawm thyme xws li ob peb puas hom ntawm cov nroj tsuag, uas yog tshwm sim nyob rau hauv yuav luag tag nrho cov ntawm Eurasia (tab sis tsis nyob rau hauv lub tropics), raws li zoo raws li nyob rau hauv Greenland thiab North Africa. Nyob rau hauv peb lub teb chaws, thyme (los yog thyme) daim lug txaus. Piv txwv li, nyob rau hauv Russia muaj txog 170 hom no nroj tsuag.

Nws yuav tsum tau muab sau tseg hais tias yuav nrhiav ib tug lam tshuaj ntsuab yuav ua tau nyob rau hauv ntau qhov chaw, namely:

• hav zoov glades thiab clearings ntawm cov hav zoov tsam hlob thyme Dev mub ua ", creeping thyme thiab Marshall;
• rau tus mob rocky slopes thiab pob zeb yuav yuav ntes tau thyme Ural, Siberian, Crimean Dagestani thiab Zhigulevsky;
• rau zeb thiab av nplaum xau ntawm steppe Kyrgyz sib sau ua ke thyme, thyme thiab subaphylla Pallás.

tshuaj nyob tus yeees

Creeping thyme (los yog thyme) muaj li 0.2-0.6% tseem ceeb roj. Nws lub ntsiab Cheebtsam yog carvacrol thiab thymol. Nyob rau hauv tas li ntawd, nyob rau hauv cov nroj tsuag nyob minerals, iab, organic pigments, tannins, cov pos hniav, thiab triterpenoids: oleanolic thiab ursolic acid. Nyob rau hauv me me qhov ntau yog muaj nyob thiab terpenes.

Pab thaj chaw ntawm thyme

Qhov tseem ceeb roj ntawm ib co nroj tsuag muaj 55 yam. Pab thaj chaw ntawm thyme tshwm sim los ntawm cov ntsiab lus ntawm methoxylated flavonoids, uas muaj ib tug es siab spasmolytic kev ua si. Nyob rau hauv Thyme tshuaj ntsuab muaj ib tug loj tus naj npawb ntawm macro thiab micronutrients. Nws yog tau noog hlau, selenium, molybdenum thiab boron.

Sawv cev los ntawm cov nroj tsuag peb yeej heev npaum li cas menyuam los ntawm Slavs. Raws li peb paub, muaj coob tus neeg muaj, thiab tseem muaj ib tug pagan kev cai ntawm kev txi rau tus gods, uas yog hlawv qhuav nyom thyme.

Ib tug ntawm cov npe ntawm no nroj - thyme Bogorodsk. Qhov tseeb yog vim lub fact tias txij li thaum lub sij hawm ancient nyob rau hauv Russia nws tau txiav txim siab los decorate lub icon nyom nyob rau hnub ntawm lub Assumption of lub Blessed nkauj xwb niam mab liab.

Lub lam nyhuv ntawm thyme vim hauv lub xub ntiag nyob rau hauv nws ntawm tseem ceeb roj. Yog li, thyme yog siv raws li ib tug expectorant, antimicrobial thiab fungistatic neeg sawv cev. Npaj ua rau lub hauv paus ntawm no nroj tsuag, ua rau kom lub tso pa tawm ntawm lub bronchi, yog li pab mus rau lub ceev ceev tshem tawm ntawm phlegm.

Nyob rau hauv kev kho mob xyaum, thymol thiab qhov tseem ceeb roj ntawm thyme nquag siv kom tuaj tua kab ntawm lub qog ua kua week ntawm lub caj pas, lub qhov ncauj, caj pas, thiab fungal daim tawv nqaij kab mob (e.g., ua kis las) inhibit fermentation dab nyob rau hauv lub plab, thiab raws li ib tug anthelmintic. Yog li, los ntawm kev yuav khoom ib tug kua Extract ntawm thyme, nws yuav siv tau raws li ib tug emollient thiab expectorant rau hnoos (pertussis los yog ntsws). Txoj kev lis ntshav siv no tshuaj ntsuab (los ua ke) siv nyob rau hauv bronchial hawb pob, uas yog nyuab los ntawm mob ntsws los yog ntsws.

Nws yuav tsum tau muab sau tseg tias tshuaj ntsuab thyme, thyme thiab lwm yam ntawm no nroj yog feem ntau siv nyob rau hauv rheumatic kab mob, txij li thaum lawv muaj ib tug soothing thiab sov nyhuv.

Nws tau ntev tau tsim muaj uas cov hauv paus hniav thiab sim saum nruab ntug ib feem ntawm thyme yuav ua rau kom cov kev ua ntawm kev sib deev qog. Nyob rau hauv sab hnub tuaj lub teb chaws nws yog nquag siv nyob rau hauv lub havzoov ntawm lub cev raws li ib tug tonic. Nyob rau hauv ua ke nrog nrog lwm yam nroj tsuag creeping thyme siv los kho alcoholism, raws li zoo raws li prostatitis thiab prostatic adenoma.

Qhov twg lwm tus muaj peev xwm siv thyme?

Thyme, cov duab uas koj twb pom nyob rau hauv no tsab xov xwm, yog siv tsis tsuas yog rau cov lam hom phiaj, tab sis kuj nyob rau hauv cov zaub mov thiab naj hoom kev lag luam. Nws yuav tsum tau muab sau tseg tias cov nplooj ntawm no nroj yog yuav luag ib txwm siv raws li ib tug fragrant txuj lom nyob rau hauv ua noj ua haus. Lub stems thiab paj yuav brewed raws li ib tug lam tshuaj yej, thiab qhov tseem ceeb roj siv rau naj hoom tshuaj pleev ib ce (e.g., thaum uas tsim ib chav dej soaps, cream, tshuaj pleev, tshuaj txhuam hniav, thiab hais txog.).

Siv nyob rau hauv cov tshuaj

Txawm nyob rau hauv ancient lub sij hawm nws twb xam tau tias yog ib tug los saum ntuj los thyme nyom. Thymol, uas yog cais los ntawm thyme, thiab medicaments ua rau lub hauv paus ntawm no nroj yog siv raws li ib tug analgesic, anthelminthic thiab tshuaj tua kab mob. Hmoov thiab decoctions yog siv nyob rau hauv pej xeem cov tshuaj rau qhov kev npaj ntawm analgesic poultices rau sciatica thiab radiculitis. Nyob rau hauv daim ntawv ntawm ib tug tshuaj pleev nrog koj niam thyme yog tau los ntxuav lub ntsws, ua rau hnoos tau phlegm. Nyob rau hauv tas li ntawd, thyme tshuaj ntsuab yeej txhawb kom digestion.

Thyme yog feem ntau siv rau qhov kev npaj ntawm dab dej kub, lub txais tos ntawm uas yuav pab nrog paj hlwb kev ntshawv siab, rheumatism, sciatica, daim tawv nqaij eruptions, cov kab mob ntawm cov pob qij txha thiab cov nqaij. Raws li ib tug sab nraud txhais tau tias siv tau rau infusions trituration lub cev.

Ceev ntawm raw cov ntaub ntawv

Feem ntau cov feem ntau, thyme yog siv nyob rau hauv pej xeem cov tshuaj rau kho lub hom phiaj. Tab sis nyob rau hauv thiaj li yuav siv no tshuaj ntsuab mus rau tsim concoctions thiab lwm yam cia, nws yog tsim nyog kom sau thiab npaj.

Sawv cev los ntawm cov nroj tsuag yuav tsum tau sau thaum lub sij hawm tag nrho flowering. Rub nws ua ke los ntawm cov keeb kwm yog tsis pom zoo. Thaum lub hauv paus ntawm lub nyom yuav tsum tau ua tib zoo txiav nrog ib tug ntse riam, thiab ces yaug nrog dej txias (yog tias tsim nyog) thiab co xav. Ziab thyme dua nyob rau hauv ntxoov ntxoo nraum zoov. No yoojyim nrog stems yuav tsum tau kis tusyees nyob rau hauv 5-7 cm nyob rau hauv cov ntaub los yog daim ntawv. Nyob rau hauv cov ntaub ntawv no, cov nroj tsuag yog feem ntau yuav tsum tau los mus sib tov. Thaum cov nyom yog kiag li qhuav, nws yog tsim nyog los tuav thiab tshau. Qhov no txoj kev yog tsim nyog nyob rau hauv thiaj li yuav tau ib tug qhuav sib tov ntawm tag nrho cov so tuab ntxhov stems. Cia ready-made ntaub ntawv yog pom zoo nyob rau hauv ib tug ventilated thiab qhuav qhov chaw rau ob lub xyoos.

zaub mov txawv

Yog vim li cas siv qhuav thyme? Cov noob ntawm cov uas muaj ntxhiab nroj tsuag muaj kev koom siv nyob rau hauv ua noj ua haus. Raws li rau lub qhuav hmoov npaj nws tus kheej los yog yuav nyob rau hauv lub tsev muag tshuaj, nws yog feem ntau siv rau decoctions, infusions thiab lam da.

• Broth. Yuav kom npaj ib tug lam ua kua rau haus, nws yog tsim nyog los noj 10 g ntawm thyme (los sis 2 loj yeem), ncuav 200 ml ntawm boiling dej thiab ces rhuab nyob rau hauv ib tug dej da dej (rau ib tug peb lub hlis twg cov sij hawm), txias thiab lim. Siv lub resulting broth thaum hnoos thiab mob khaub thuas raws li lub loj diav 2-4 zaug ib hnub twg.
• Txoj kev lis ntshav. Nws yog siv raws li ib tug analgesic thiab ib tug sedative rau mob taub hau, insomnia, neuralgia thiab myelitis. Yuav kom npaj lub qhuav Thyme yuav tsum coj thiab sau nws nrog 40-degree vodka nyob rau hauv ib tug ratio ntawm 1: 3. Txais Txoj kev lis ntshav desirably loj diav 2-4 zaug ib hnub twg.
• Fragrant da dej. Rau qhov kev npaj yuav tsum tau 60 g ntawm raw khoom rau brew nyob rau hauv ib lub thoob ntawm dej kub, thiab ces lim thiab ncuav rau hauv lub tub. Yuav kom noj xws txheej txheem yuav tsum tau dej rau daim tawv nqaij ua pob ua xyua, neurological cov kab mob thiab rheumatism.

Contraindications

Nyob rau hauv view ntawm lub fact tias qhov no nroj tsuag muaj loj nyiaj ntawm cov thymol, nws yog ua rau duodenal rwj thiab lub plab (tshwj xeeb tshaj yog nyob rau hauv lub mob nyob ntev), mob thiab lub raum tsis ua hauj lwm. Nyob rau hauv tas li ntawd, qhov no tshuaj ntsuab yog undesirable siv cev xeeb tub cov poj niam, raws li nws yuav yooj yim ua rau uterine contractions. Qhov no yog vim lub fact tias thyme tau toning zog. Long-term siv thiab overdose ntawm cov tshuaj nyob rau hauv lub hauv paus ntawm thyme ua txoj kev loj hlob ntawm hyperthyroidism.

Nws yog nruj me ntsis txwv tsis pub kho cov kev herbal rau cov me nyuam nyob rau hauv ob xyoos! Ntawm ib tug overdose tus neeg mob tej zaum yuav muaj ntuav thiab xeev siab. Yog li, siv infusions thiab decoctions ntawm thyme yog tau tsuas yog tom qab ib tug tus kheej kev sib tham nrog tus kws kho mob.

Nyob rau hauv ua noj ua haus, thiab ua tsis tau muab kev koom tes los ntawm kev ntxiv thyme noob nyob rau hauv cov tais diav, vim hais tias cov roj yam tseem ceeb muaj nyob rau hauv cov nroj tsuag, yuav ua rau voos ntawm lub plab, siab thiab ob lub raum.