Txiv qaub nyom: muaj pes tsawg leeg thiab pab tau zog

Txiv qaub nyom los yog sorghum - yog heev nrov ntawm chefs tsob nroj uas yog siv nyob rau hauv qhov kev npaj ntawm ntau yam tais diav thiab dej qab zib. Tsis tas li ntawd, cov khoom no muaj ib co lam zog, yog li ntawd, dav siv nyob rau hauv pej xeem cov tshuaj thiab pharmacology.

Txiv qaub nyom: pes tsawg leeg thiab caloric cov ntsiab lus

Nyob rau hauv qhov tseeb, tsis muaj ib tug paub xyov nws nyob qhov twg pib loj hlob no nroj - nyob rau hauv Is Nrias teb los yog Malaysia. Txawm li cas los, dhau tus xeem puas xyoo, cov khoom no tau ib qho kev tseem ceeb nyob rau hauv lub sab hnub tuaj chav ua noj.

Ntawm cov hoob kawm, tauj dub yuav ntaus nqi rau dietetic khoom, txij li thaum nws calorie cov ntsiab lus ntawm tsuas 99 kcal ib 100 g Nyob rau hauv tas li ntawd, cov nroj tsuag muaj ib tug tseem ceeb qauv - nws yog nplua nuj nyob rau hauv vitamin B, nws kuj muaj beta-carotene thiab ascorbic acid. Nws yog ib nqi hmoog rau cov ntsiab lus ntawm cov zaub mov - muaj poov tshuaj, phosphorus, poov hlau, magnesium, tooj liab, manganese, zinc, selenium thiab hlau. Thiab qhov no tshuaj ntsuab no yog xam tias yog ib qho ntawm feem nrov "cov hluas khoom" vim antioxidants. Uas yog vim li cas nws yog dav siv nyob rau hauv ua noj ua haus thiab cov tshuaj.

Txiv qaub nyom nyob rau hauv ua noj ua haus

Lub teeb citrus aroma nrog ib tug faint tinge ntawm almonds thiab txiv qaub zest saj - qhov no yog lub txiv qaub nyom. Yuav nws yuav ua tau ob qho tib si tshiab thiab nyob rau hauv qhuav daim ntawv no.

Nyob rau hauv hnub no tus ua noj ua haus cov khoom no yog heev nrov hloov thiab hais txog qhov tsw ntawm lub tiav lawm cov tais diav vim hais tias ntawm nws cov khoom ntiag tug. Piv txwv li, nyob rau hauv Is Nrias teb, tauj dub yog ntxiv rau mov thiab lwm yam sab tais diav, raws li zoo raws li nyob rau hauv kua zaub, cov tais nqaij (nqaij menyuam nyuj, nqaij qaib, nqaij npuas) thiab nqaij ntses nyoo. Heev feem ntau, qhov no tshuaj ntsuab no yog ntxiv rau ntau yam dej qab zib - nws muab lawv ib tug freshness thiab ilv citrus aroma.

Los ntawm txoj kev, tus nroj tsuag yog heev nyuaj nplooj, yog li ntawd lawv finely txiav, los yog tov rau hauv ib tug tuab muab tshuaj txhuam.

Txiv qaub nyom nyob rau hauv cov tshuaj: pab tau zog

Nyob rau hauv qhov tseeb, cov khoom no pib yuav tsum tau siv raws li ib tug tshuaj rau ob peb centuries dhau los. Tab sis lub koob meej ntawm qhov kev kho no tsis txo rau tam sim no hnub. Raws li twb tau hais, txiv qaub nyom saturates nrog cov vitamins, minerals, unsaturated fatty acids thiab antioxidants.

Tab sis nyob rau hauv sab hnub tuaj lub teb chaws nws yog siv rau cov kev kho mob ntawm kis kab mob. Tauj dub normalize lub cev, nws yuav pab kov yeej kab mob. Tsis tas li ntawd, qhov no tshuaj ntsuab muaj ib tug stimulating thiab tonic cov nyhuv. Ib co kiv cua ntawm lwm cov tshuaj ua los ntawm nws antiseptic.

Siv cov khoom nyob rau hauv lub UK. Ntawm no nws yog pom zoo kom muab ntxiv rau cov tais diav nyob rau hauv thiaj li yuav normalize cov hnyuv, los daws qhov mob nyob rau hauv lub plab thiab mus rau tiv nrog flatulence. Nyob rau hauv tas li ntawd, kws txawj pom zoo kev siv ntawm sorghum (nyob rau hauv moderation, ntawm chav kawm) kom tau tshem ntawm cov tsos mob ntawm qaug zog, ua kom nco, thiab txhim khu concentration thiab kov yeej insomnia.

Los ntawm txoj kev, txiv qaub nyom yog siv rau relieving mob taub hau. Rau qhov kev npaj ntawm cov tshuaj siv ob peb ncos tauj dub roj yam tseem ceeb, uas yog diluted nyob rau hauv tej lub hauv paus roj (paj noob hlis, txiv), massaged lub sib tov tau whiskey.

Nyom kua txiv yog siv rau kev tiv thaiv tiv thaiv yoov tshaj cum. Lawv cia li muab tus raug daim tawv nqaij - thiab koj muaj kev tiv thaiv los ntawm cov kab. Nyob rau hauv ib co haiv neeg, txiv qaub nyom yog suav tias yog tej yam yees siv tsob nroj - muab tso rau nws nyob ib ncig ntawm lub tsev, nyob rau hauv thiaj li yuav hem deb nab thiab cov ntsujplig phem.