Tawg heels: cov ua

Txhua tus poj niam muaj ib qho teeb meem uas nws tsis nyiam mus khav theeb. Cov no muaj xws thiab tawg heels, cov ua uas tej zaum yuav txawv. Txhua tus poj niam npau suav hais tias nws heels tau raws li ib tug me nyuam, liab thiab du.

Cov tawv nqaij ntawm qhov chaw yog tshwj xeeb, tab sis, hmoov tsis, txhua txhua hnub yog nyob rau hauv mob loj heev lim. Yog hais tias koj pab tau nws nyob rau hauv kev tswj cov thickness thiab elasticity ntawm cov kab nrib pleb yuav tsis tau.

Yog hais tias muaj tej yam tawg nyob rau hauv lub luj taws, lub ua feem ntau pw nyob rau hauv fungal kab mob ntawm daim tawv nqaij ntawm lub pob taws los yog hnav seeb nkawm khau. Yuav keej lub pob taws thiab vitamin tsis muaj peev xwm hais tias lub cev lacks vitamin A, E, nws yog lig heev rau ntawm daim tawv nqaij. Dryness ntawm daim tawv nqaij vim cov kab mob ntawm lub digestive system kuj tseem ua lub tsos ntawm no kom hniav zoo nkauj kho raws.

Koj tau tawg heels? Yog vim li cas rau lawv cov tsos tau tshwm sim los ntawm cov ntshav qab zib, gastritis, thiab cov thyroid kab mob. Yuav kom txiav txim seb lub caij nyoog ua ntawm tus kab mob, koj yuav tsum tham nrog ob lub dermatologist thiab lwm yam tshwj xeeb.

Yuav ua li cas kom tshem tau ntawm tej kab nrib pleb ntawm lub heels

Tsis mus nrhiav kev daws teeb meem rau qhov teeb meem txom, nws yog tsim nyog los saib xyuas tus mob ntawm daim tawv nqaij nyob rau hauv lub luj taws lossi. Thaum twg noj ib da dej, koj yuav tsum tau siv ob peb feeb thiab daim tawv nqaij ntawm lub luj taws. Tshiav lawv nrog ib tug pumice pob zeb rau tshem tawm cov horny hais los yog ua nti. Cov tshwm sim yuav tsum tau elastic daim tawv nqaij heels.

Yog hais tias lub keej rau lub heels los ua ib lub teeb liab ntawm tej yam kab mob, nws yog tsim nyog los pib nws kev kho mob.

Tsis txaus vitamins? Hloov cov khoom noj muaj xws li tej txiv hmab txiv ntoo thiab zaub thiab txo tau ntawm fatty thiab ntsim zaub mov.

Yog hais tias qhov no yog ib tug fungal kab mob, ces tsis nco qab txog synthetics thiab roj hmab khau.

Yog hais tias qhov no yog qhov tsis ncaj ncees lawm tuaj tos nkawm khau (kaw ntom nti, tsis xis), spare koj txhais taw, muab pov ib tug khau.

Tawg luj taws. pej xeem kev

Nyob rau hauv tas li ntawd mus rau lub kev kho mob tshuaj pleev thiab muab tshuaj pleev, mus tiv nrog lub mob thiab pab koj tau txais cov nyhuv ntaub yas thiab da, muab tshuaj pleev thiab tshuaj pleev los ntawm nrov zaub mov txawv.

1. Ib hnub mus ntub lub ko taw roj qab zib los yog pob kws cov roj. Qhwv lawv nrog polyethylene thiab muab tso rau hauv nkawm thom khwm. Es tsis txhob qab zib, koj yuav siv tau zib ntab, melted suet, roj av jelly. Nyob rau hauv thaum sawv ntxov ua ib tug sov so da dej thiab txheej txheem pumice pob taws. So, thov lub cream. Hoob no ntawm kev kho mob - 10 txheej txheem.

2. Nrib pleb zoo tob feem ntau so Hlais soob,

3. Cov nplooj ntawm cov tshiab qhwv qhwv heels thaum hmo ntuj. Sawv ntxov moisturizer.

4. Me tej kab nrib pleb ntawm lub heels ploj nyob rau hauv ib tug ob peb hnub yog tias thov kev pab finely pureed hluas kua los yog boiled qos yaj ywm.

5. Muab lub hiav txwv ntsev thiab broth succession nyob rau hauv dej kub. Chav ob txhais ceg thiab heels nrog ib tug pumice pob zeb kov. Ntub lub moisturizer.

6. da dej los ntawm kev ntxiv rau ib tug liter ntawm dej kub ib diav hmoov txhuv nplej diav. Koj muaj peev xwm hloov tau nws nrog ib tug diav ntawm cov tshuaj yej ntsuab, pre-brewed. Tus txheej txheem yuav tsum kav tsawg kawg yog 20 feeb.

7. Npaj ib da dej nrog qhov sib ntxiv ntawm peb liv ntawm dej sov rau ob dia ci dej qab zib thiab ib diav ntawm as grated xab npum. Tom qab 30 feeb, ua tib zoo lis cov heels nrog ib tug pumice pob zeb thiab cov roj cream.

8. Yuav ua da dej nrog qhov sib ntxiv ntawm ib khob ntawm mis nyuj haus thiab tsib ncos tseem ceeb roj ntawm cypress. Tus txheej txheem yuav tsum kav tsawg kawg yog 30 feeb.

9. Sov ib feem ntawm beeswax, ib feem ntawm paraffin ciab thiab ib feem ntawm salicylic acid. Thov nrog ib tug paj rwb ntaub qhwv to ntawm lub pob taws. Thaum lub sib tov dries, thov lwm txheej. Ces lwm. Qhwv. Taug kev hnub. Tom qab 24 teev tshem tawm, yuav ua rau ib cov tshuaj ntawm peb litres ntawm cov dej uas muaj qhov sib ntxiv ntawm ob dia ci dej qab zib thiab ib diav ntawm as grated xab npum. Tuav nws ob txhais ceg rau ib nrab ib teev. Ces ua lub pob taws nrog ib tug pumice pob zeb. Roj cream. Rov ib tug ob peb hnub tom qab ntawd.

10. Txiav ib khob dos. Lub tua hluav taws nyob rau hauv ib khob ntawm txiv roj roj tsawg tshaj kub. Cais lub dos los ntawm cov roj tom qab txias. Cov roj no ces muab tso rau hauv ib lub chav da dej, thiab ntxiv 30 grams ntawm beeswax. Thaum lub ciab tau melted, tshem tawm nws. Cov tshuaj pleev yog thov mus rau lub luj thaum hmo ntuj, hnav thom khwm rau sab saum toj.

Yog hais tias muaj yog tej kab nrib pleb ntawm lub heels, yog vim li cas tej zaum yuav txawv. Tsuas yog ua tsis tau tag kev cia siab - kev kho mob yog ua tau.