Tangerines: pab tau zog.

Vim li cas peb thiaj li paub zoo ntawm cov me me hnub ci txiv hmab txiv ntoo, thiab cov qhua los ntawm lub sov lub teb chaws, uas tau ua ib tug fixture ntawm peb New Year thiab Christmas cov hnub so? Lawv yog cov zoo kawg li, lub freshest thiab feem ntau ilv tsw li organically merges nrog ntxhiab tsw ntawm festive noj thiab cov thawj daus nyob rau hauv ib tug tshwj xeeb symphony ntawm perfumes ... Tangerines qab ntxiag nyob rau hauv tag nrho cov respects, rau cov nyhuv tib yam ntawm lub cev raws li ib tug rechargeable roj teeb. Lawv kev sib tw, muaj kua sis plawv hniav muab tsis tau tsuas yog qab zib nrog ib tug me ntsis qaub saj, tab sis kuj yog ib tug cwj pwm zoo, tej yam ntuj tso zog thiab vivacity.

Zaum tau pom tias tangerines, pab zog uas yog tsis paub, nyob rau hauv qhov tseeb, muaj ib tug loj tus naj npawb ntawm tshuaj uas yuav ua rau peb mus ob peb vas. Nyob rau tib lub sij hawm, organic acids thiab vitamins muaj nyob rau hauv lub txiv hmab txiv ntoo txhim khu regenerative dab nyob rau hauv lub cev, tom qab lub zoo txo lub dag lub zog thiab muaj zog kev nyuaj siab endurance ntxiv.

Ib yam dab tsi txog cov kev pab cuam ntawm tangerines

Cov neeg uas tsis tu ncua muaj xws li nyob rau hauv koj noj cov zaub mov tangerines pab tau zog lawv yog cov zoo paub. Txiv hmab txiv ntoo muaj ib tug antioxidant nyhuv, thiab li yog indispensable nyob rau hauv tsov rog tiv thaiv kev laus kab mob. Lawv yog cov muaj kev vam meej kev tiv thaiv ntawm cov kab mob ntawm lub nrig txog kev pom apparatus.

Beta-cryptoxanthin, ib feem ntawm cov txuj ci tseem ceeb txiv hmab txiv ntoo, los mus tiv thaiv mob ntsws cancer nyob rau hauv haus luam yeeb, ib tug thib peb uas yog ib tug tseem ceeb qhia. Txiv hmab txiv ntoo kua txiv blends zoo nrog cov tais nqaij, yooj yim lawv uptake, tsub kom zus tau tej cov digestive enzymes. Lam thaj chaw ntawm tangerines yog lom zem ntau vim cov nyob rau hauv lub txiv hmab txiv ntoo ntawm loj koob tshuaj ascorbic acid, tseem ceeb roj thiab volatile ntau lawm. Lawv txiav txim yog vim lawv muaj peev xwm kom ntxiv dag zog lub cev thiab tiv lub pathologies ntawm ntau yam nruab nrog cev thiab tshuab. Flavonoids muaj nyob rau hauv lub rind ntawm citrus, muaj anti-inflammatory thiab antiviral zog. Lawv ntse pab sib ntaus sib tua loj heev mob xws li mob cancer, ua leukemia hlwb tuag. Nyob rau hauv tas li ntawd, ib tug zoo tiv thaiv ntawm rog kuj tangerines. Pab thaj chaw ntawm cov txiv hmab txiv ntoo yog muab ntim rau thiab nyob rau hauv lub peev xwm los ntse nrog kev nyuaj siab, kev nyuaj siab, causeless ntxhov siab vim.

Unquestionable usefulness ntawm mandarins: Nyob rau hauv lub sab hnub tuaj lawv xam tias yog ib lub cim ntawm kev noj qab nyob thiab thiav. Cov tseem ceeb thiab pab rau kev kho mob tas yuav kom muaj xws li zaub nyob rau hauv koj txhua txhua hnub ntawv qhia zaub mov rau tag nrho cov uas mob siab txog lawv kev noj qab nyob. Feem ntau lawv yog siv rau lub normalization ntawm qhov ceeb thawj, cov neeg uas muaj kev txhawj xeeb txog nyhav ntxiv.

txiv kab ntxwv soob noj cov zaub mov

Muaj ob peb hom txiv kab ntxwv soob cov pluas noj, lawv yog cov uas tsis muaj calorie ntau ntau thiab zoo heev, tab sis yuav tau muab kev koom tes nyob rau hauv no hom ntawm mov tsis tau vim muaj ib tug tsis txaus ntawm cov khoom noj.

Nrov peb-hnub mono-noj cov zaub mov, thaum lub sij hawm uas nws tseem tau los txo tus luj ntawm 4-5 kg. Qhov no noj cov zaub mov tso cai rau koj mus noj txhua txhua hnub thiab ib nrab kilograms ntawm tangerines, nws yog tseem tau mus haus dej haus lim dej thiab cov tshuaj yej ntsuab tsis muaj suab thaj. Ntev noj cov zaub mov yuav tsum tsis txhob xaiv.

Noj cov zaub mov, thaum lub sij hawm uas noj xwb tangerines, pab zog uas muab ib tug zoo zoo nkauj lawm, yeej tsim tus yam tshwm sim. Tab sis kom txhim kho tau nws, yuav tsum tau mus ntxiv rau rau lub hlis, xws li nyob rau hauv koj noj cov zaub mov, cov citrus txiv hmab txiv ntoo thiab haus dej haus txhua hnub rau noj tshais ib khob ntawm freshly txiv kab ntxwv soob kua txiv nrog sis plawv hniav. Ua noj ua haus yuav ua tau los ntawm txhais tes los yog nyob rau hauv ib tug juicer, rau qhov txiv hmab txiv ntoo yog ntxuav thiab tshem tawm cov noob, tab sis tsis tas yuav tshem tawm cov ntsim week, vim hais tias lawv muaj tshuaj uas yuav pab tau hlawv roj. Yog li ntawd, noj qab haus huv, cov hluas qab txiv hmab txiv ntoo, tau txais cov vitamins thiab hlawv ntxiv calorie ntau ntau!