Squash (taub dag) - lub feem ntau qab taub dag: sau qoob. Yuav ua li cas pab tau ib lub taub dag rau hauv lub cev

Taub dag - yog ib tug uas zoo tshaj plaws khoom plig ntawm qhov, nws yog yuav pab tau thiab unpretentious zaub uas muaj peev xwm ntawm kev ua tau txuj ci tseem ceeb. Tsaug rau cov khoom ua kiav txhab nws yuav muab cia rau kom txog thaum caij nplooj ntoos hlav. Hom nws heev npaum li cas, yog li ntawd txawm yog tias koj tsis tu ncua loj hlob no zaub nyob rau hauv koj lub vaj site, koj tseem yuav sib sau ua ke los ntawm qhov tsab xov xwm ntau npaum li cas nthuav. Niaj hnub no peb xav tham txog qhov no hom, xws li taub. Pumpkin no nyob rau hauv Russia yog tsis nrov heev, tab sis nws yog nyob rau hauv vain.

Neeg rau North America

Nws yog los ntawm muaj tuaj rau peb taub (pumpkin). Niaj hnub no, muaj ntau yam ntawm peb cov cia li tau pib nrog rau qhov no zoo kawg nkaus zaub, thaum lub sij hawm Khab siv nws li khoom noj khoom haus vim lub sij hawm immemorial. Txawm li cas los, lawv yog sau nyob rau hauv cov qus-loj hlob hauv daim ntawv ntawm nws nyiam thiab noob, tsis yog tus cev nqaij daim tawv. Tsiaj qus pab pawg neeg yog zoo heev versed nyob rau hauv dab tsi yog pab tau thiab yog dab tsi tsis. Squash - taub dag, uas yog ib tug zoo heev qhov chaw ntawm cov vitamins thiab minerals, fiber, thiab kuj muaj zoo heev palatability.

ib tug paub lub npe

Tsis txhob Rush mus hais tias nws tsis tau hnov ntawm xws li ib tug zaub. Koj twb zaum tau pom nws ntawm kev muag khoom cia li ib lub npe rau tus nqi cim npe yog feem ntau ib tug ob peb lwm tus neeg. Squash (taub dag) - yog tib yam li hais tias ntawm macaroni taub dag. Ib cim txiv hmab txiv ntoo uas yog ib yam dab tsi ntawm ib tug ntoo khaub lig ntawm ib lub taub dag thiab taub zucchini, tab sis cov saj yog sib txawv, thiab los ntawm hais tias, thiab los ntawm lwm yam. Nws yog ci thiab siv tau rau ua xam lav, hau thiab kib nyob rau hauv cov roj.

Tsos thiab saj

Squash - zaub tshwj xeeb, uas nyob rau thawj laim rau lub taub dag yog tsis heev npaum li cas thiab nyiam. Nws muaj ib tug elongated ovoid zoo thiab feem ntau ua tim tsis muaj zoo tib yam rau lawv cov counterparts. Nws nyias daim tawv nqaij yog feem ntau dawb, tab sis txhua txhua xyoo muaj cov tshiab ntau yam, thiab niaj hnub no koj yuav nrhiav tau yeeb yuj txiv hmab txiv ntoo.

Tab sis qhov tseem nthuav tshaj plaws rau lub gourmet - qhov no yog, ntawm chav kawm, saj. Squash - zaub nrog paub tsis meej. Nyob rau hauv cov nqaij nyoos daim ntawv sis plawv hniav nws zoo nkaus li ib, thiab thaum rhuab stratified rau hauv crispy fibers. Cev nqaij daim tawv yog yuav luag snow-dawb, zoo heev rau ib tug uas yog cov yam ntxwv ntawm tus paub rau peb zaub. Thiab dua li, koj yuav tau tag los ua rau taub. Qhov no yog tiag tiag rau hauv feem ntau qab taub dag!

Lub cev nqaij daim tawv yog heev kev sib tw, nws yog pleasantly reminiscent ntawm crunches thiab tsuab. Lub ib txwm taub dag thiab melon tsw yog tsis tuaj kiag li. Nws kuj yog ib tug highlight ntawm lub txiv hmab txiv ntoo ntawm cov ntaub ntawv. Lub cev nqaij daim tawv tsw li vanilla thiab neeg rau, vim hais tias nws yog ua tau los npaj ib tug exquisite cov khoom qab zib.

Yuav ua li cas pab tau ib lub taub dag rau hauv lub cev

Tus thawj ntawm nws nco ntsoov tus poj niam thaum mus nyob rau ib zaub mov noj. Cua, sweetish thiab crunchy fiber muaj ib tug tsawg kawg nkaus ntawm calorie ntau ntau thiab ib tug me me npaum li cas ntawm qab zib. Nws yog ib qho zoo tagnrho neeg sib tw rau xam nyob rau hauv ib tug poob qhov kev pab cuam. Hloov tsoos zaub vermicelli nplej zom thiab mayonnaise - txiv qaub kua txiv, thiab ces sai sai tau tawm hauv av.

Tab sis noj nws yog pom zoo kom tsis tau tsuas yog poob ceeb thawj. Vim cov ntsiab lus ntawm poov tshuaj, qhov no zoo ntawm taub dag yog pab tau rau cov mob yam kev ua si, thiab nyob rau hauv tas li ntawd, yuav pab kom tshem tau ntawm o.

zog efficiency

Ncaws pob yeej paub zoo txog ntawm dab tsi yog pab tau taub dag rau hauv lub cev. Squash yuav muaj nyob rau hauv yuav luag tag nrho cov zaub mov txawv mob siab rau recuperation. Rau ib tug txiv neej uas siv ib tug ntau lub sij hawm nyob rau hauv lub gym, nws yog ib tug loj ntxiv. Tsis muaj lub zem txhua txhua kev noj haus thiab kev nyab xeeb tus kws qhia yuav tsum tau kom lawv cov neeg muas zaub los muab nruab rau hauv koj lub txhua hnub khoom noj. Qhov no ntau yam ntawm taub dag yog nplua nuj nyob rau hauv cob dej, fiber, vitamins B thiab C. Nws yog siv rau qab zib kis, thiab kuj zoo kawg sab tais diav rau ib tug ntau yam tais diav. Ua li no, cias hau tag nrho txiv hmab txiv ntoo (tsis peeled) los yog ci nyob rau hauv lub qhov cub rau txog 20-30 feeb.

txiv hmab txiv ntoo noob

Peb twb hais tias lawv yog cov nyiam delicacy ntawm ancient Indian pab pawg neeg. Tab sis txawm hnub no, ob peb heev neeg tsis kam ib tug zoo kawg nkaus khoom qab zib uas pib ua rau peb nrog taub dag taub. Cov noob ntawm nws muaj ib tug nplua nuj vanilla thiab nutty tsw. Yog hais tias koj lo rau ib tug nruj kev noj haus thiab tsis tau noj cov khoom qab zib, ces lawv yuav tau ib tug zoo lwm txoj. Qab thiab noj qab nyob zoo noob muaj vitamins thiab minerals, cov nqaijrog, thiab nqaijrog. Lawv yuav siv tau raws li ib tug khoom noj txom ncauj thaum muaj mov noj.

Mini-taub (Squash)

Nyob rau hauv qhov tseeb, qhov no tsev neeg yog loj txaus, nws muaj tsis tau tsuas yog ntshai los ntawm peb. Butternut taub dag (taub, "Walnut roj") loj hlob lub teeb liab, pear-zoo li tus, me ntsis elongated. Lub cev nqaij daim tawv ntawm nws txiv kab ntxwv, nyuj nyoos thiab heev qab zib, buttery, nutty saj. Zoo tagnrho rau ci ib tug tag nrho. Cov no ib tug mos mos ua kiav txhab, tab sis sab hauv - npaj txhij puree.

Butternut Valthaym - ib tug tom qab cov kev hloov kho ntawm tib ntau yam. Kws txawj nyuam qhuav pib ripening. Txiv hmab txiv ntoo yog elongated, lub teeb-xim av xim. Lub cev nqaij daim tawv ntawm zoo heev tsw, nrog ib tug nutty tsw. Zoo ntau yam, novelty xeem rau lub caij, uas twb yeej txoj kev hlub thiab paub.

Blue Hubbard - lwm stunning ntau yam uas tau coj ntev los no. Txiv hmab txiv ntoo xiavlus-dawb xim yuav ua tau mus txog rau 10 kg tab sis muaj tsis tu ncua ntxawm feem ntau yog tsis yog. Lub cev nqaij daim tawv yog kaj txiv kab ntxwv, maj mam thiab heev qab zib. Qhov no tsiaj yuav tsum tau noj nyoos. Zoo saj zaub cia nws mus coj ib tug ua txoj hauj lwm nyob rau hauv cov khoom noj. Tshwj xeeb tshaj yog nyob rau hauv lub caij ntuj no-caij nplooj ntoos hlav lub sij hawm, thaum feem ntau ntawm cov txiv hmab txiv ntoo twb poob ib co ntawm lawv pab tau zog.

Loj hlob taub

Squash kiag unpretentious. Nws yuav yooj yim loj hlob nyob rau tej qhov chaw, seb tsev los yog lub vaj lub tsev. Qhov no ntau yam ntawm pumpkin ntsiag to tso tsis muaj dej thiab yog tsis xav tau kom sov. Yog li ntawd, tsis muaj teeb meem dab tsi huab cua tej yam kev mob koj nyob, koj muaj peev xwm loj hlob ib tug txaus kom muaj nuj nqis ntawm cov sau rau lub caij ntuj no thaum lub sij hawm lub caij ntuj sov rau lub caij.

Nyob rau hauv zoo tau seeded thiab 2-3 noob watered nrog ib tug daws ntawm poov tshuaj permanganate. Yuav kom accelerate lub rov tshwm sim ntawm txiv hmab txiv ntoo, zoo kaw zaj duab xis. Heev yuav pab tau cov nplooj lwg rau fertilize cov nroj tsuag, ua organic thiab poov tshuaj. Squash blossoms tu ncua thiab ntaub ntawv ib tug ntau ntawm zes qe menyuam nyob rau tua, hmab. Yog hais tias lawv tsis de, ces phaus cov txiv hmab txiv ntoo muaj peev xwm yuav sau yuav luag txhua txhua hnub. Thoob plaws hauv lub caij ntuj no lawv yuav ua tau ib tug zoo ntxiv rau koj txhua hnub khoom noj. Cov txiv hmab txiv ntoo uas yog npaj cia, yuav tau sab laug rau ntawm lub bushes ib tug me ntsis lawm.

es tsis txhob ntawm ib tug xaus

Raws li koj tau pom, taub dag taub - yog tus neeg sawv cev ntawm tag nrho cov tsev neeg, uas muaj xws li ib tug xov tooj ntawm hom uas zoo xws li nyob rau hauv saj. Txawm li cas los, tus thawj coj ntawm lawv yog cov "taub dag-nplej zom". Lub cim qauv ntawm nws cov cev nqaij daim tawv xwb muaj nyob rau hauv tej chaw txhua txhua xyoo. Thaum ib tug txiv neej cia li mus sim nws ntawm ib tog twg, thiab nws yuav tsis so kom txog thaum lawv loj hlob zaub nyob rau hauv lawv tus kheej cov zajlus. Cua, nyuj nyoos thiab incredibly pab tau, "taub dag-nplej zom" yog kom ua ib tug nyiam kho nyob rau hauv koj lub rooj. Los ntawm nws koj muaj peev xwm npaj pluas su thiab noj hmo, festive khoom noj txom ncauj thiab noj qab nyob zoo kev xaiv, raws li zoo raws li ntau kis.