Social phobia: yog vim li cas ib tug neeg yog ntshai ntawm cov neeg?

Koj muaj peev xwm feem ntau hnov hais tias ib tug txiv neej yog ntshai ntawm cov neeg. Xws li tus neeg raug kev txom nyem los ntawm ib tug tsis muaj kev cog qoob loo thiab tsim nyob ib ncig ntawm lawv tus kheej ib lub voj voog. Ntshai ntawm cov neeg - ib daim ntawv ntawm tib neeg phobias, kev phobia. Yog xav tau tshem ntawm nws, koj yuav tsum paub, koj yuav tsum sib txuas lus ntau heev, tab sis vim hais tias ntawm qhov ntshai ua nws yog heev yooj yim.

Thaum ib tug neeg yog ntshai ntawm tus neeg, nws yog ntshai ntawm txhua leej txhua tus thiab txhua yam: ntshai sib txuas lus nrog cov neeg tshiab, nws yog seeb nyob rau hauv ib tug nrov pab pawg neeg, nws muaj peev xwm tsis yog txawm ua ib tug xov tooj hu rau. Tej teeb meem no nyob rau hauv uas ib tug muaj mus rau chaw uasi rau kev sib tham, yuav ua rau nws zoo nkauj tshee.

Tiam sis tag nrho cov neeg muaj peev xwm ntawm kev hloov. Yog li ntawd, yog tias ib tug neeg yog ntshai ntawm cov neeg, tab sis nws xav kom los mus kov yeej no drawback, nws yuav muaj mus ua hauj lwm nyuaj thiab mus txoj kev nyuab. Qhov loj tshaj plaws uas yog ib tug ua kom muaj siab.

Yog li ntawd, ua ntej nws yog to taub lub keeb kwm yav dhau thiab ua ntawm kev ntshai.

Yog vim li cas yog kuv ntshai tus neeg?

Raws li ib tug txoj cai, kev ntshai ntawm kev sib txuas lus - nws yog txoj kev ntshai ntawm tus tub ntxhais hluas. Qhov no phobia yog tsis tshua muaj kev tom qab nees nkaum xyoo. Feem ntau nws tshwm sim nyob rau hauv cov tub ntxhais hluas nyob rau hauv lub tsev kawm ntawv xyoo (los ntawm 10 xyoo). Yog vim li cas rau cov uas thiab cov phem ntawm cov me nyuam, thaum tag nrho cov chav kawm ntawv ntawm cov tshuaj lom tuag ib tug swb, thiab cov phem ntawm cov xib fwb, uas ua kev lom zem ntawm losers, qhov hnyav thiab lub tsev kawm ntawv system, uas yog raws li nyob rau hauv ib tug pej xeem lus txwv nyob rau hauv pem hauv ntej ntawm tag nrho lawv tej phooj ywg ...

Yog vim li cas tias tus neeg uas yog ntshai ntawm cov neeg, thiab yuav tu, txias los yog txawm tsis muaj ab tsi cwj pwm ntawm cov niam txiv nyob rau hauv thaum yau los yog puas siab puas ntsws kev raug mob vim muaj teeb meem nyob rau hauv lub tsev neeg.

Thiab muaj mob qhov twg qhov ua rau ntawm qhov tshwm sim ntawm kev ntshai ntawm cov neeg nyob rau hauv kev yog tsis tau.

Uas feem ntau yog ntshai ntawm cov neeg uas raug kev txom nyem los ntawm kev phobia?

Txoj kev ntseeg. Failures. Txaj muag. Cov neeg ntshai raug misunderstood los yog, zuj zus, luag thuam thiab qaug nyob rau hauv pej xeem. Ib tug neeg uas suffers los ntawm tus mob, yeej ib txwm nkawd yuav qab nws txhua lub sij hawm, cov menyuam thiab tos, thaum nws ua rau ib tug yuam kev thiab ua ib yam dab tsi tsis ncaj ncees lawm. Nws yog ib txwm tsis paub tseeb nyob rau hauv lawv ua thiab tus cwj pwm, nws yog ntshai thiab pom tau tias txaj muag. Zoo, heev tsawg self-esteem tsuas ntxiv exacerbates qhov teeb meem no. Tag nrho cov no ua rau yus lub fact tias ib tug neeg tso rau hauv nws tus kheej thiab txhob hu. Tab sis ib leeg xwb yeej yuav tsis tau qhov kev paub thiab tsis rhuav tshem ntawm cov kev ntshai.

Yog li ntawd, cov qhov tso zis nyob rau hauv no qhov teeb meem - kom tau raws li koj ntshai lub ntsej muag mus fim kom tau tawm ntawm nws "cov ntaub ntawv" thiab mus nce kev.

Lub sib ntaus tawm tsam xav tias tsam lawv

Nyob rau hauv cov ntaub ntawv no, koj yuav tau mus rau tshwj xeeb kev cob qhia seminars, qhov uas koj kawm tag nrho cov subtleties ntawm kev sib txuas lus thiab kov yeej lawv tej kev ntshai. Nco ntsoov mus nrhiav ib lub ntawm lub zos chaw kawm ua haujlwm thiab sau npe rau ib co tshooj. Tom qab lawv yuav muaj ntau yam yooj yim dua los mus kov yeej lawv tej kev ntshai thiab ceg.

Koj yuav saib tau ib tug kws-kev puas siab ntsws. Hnub no yog ib tug heev txhais tau tias zoo rau tshwj kom txhob xws ntshai hypnosis, tus cwj pwm txoj kev kho, hypnosis thiab lwm txoj kev. Ua tsaug rau lawv, koj yuav tau qhia hais tias cov ua ntawm kev phobia thiab tsim ib txoj kev los nrog lawv.

Koj muaj peev xwm coj kom zoo dua ntawm tshwj xeeb "ntsiav tshuaj los ntawm kev ntshai." Beta-blockers yog heev nrov hnub no. Cov tshuaj pab kom tiv nrog qhov kev ntshai thiab txo nws cov tsos mob (co nyob rau hauv nws lub suab, los yog tawm hws xib teg).

Thiab nco ntsoov hais tias koj siv zog muaj nqis tshaj! Tom qab tag nrho, free kev sib txuas lus theem kev xyiv fab thiab opens mus loj loj possibilities thiab tej cib fim nyob rau hauv cov hauj lwm thiab koj tus kheej lub neej.