Raws li ib tug nres on lub chais

Rau hnub tim, ib qho ntawm feem nrov ntaub ntawv ntawm cov kev lom zem nrog rau cov hluas, thiab tsis tsuas yog lub inline skating. Tam sim no nws yog ib tug Library tsis kim heev, thiab feem ntau cov tseem ceeb - pab tau. Qhov loj tshaj plaws, ib tug zoo txoj kev nto thiab zoo (qhov zoo) cov khoom. Nrog kom xaiv ntawm movies koj yuav tau nco ntsoov hais tias lawv yuav tsis cia koj down.

Tus thawj lo lus nug uas tshwm sim los ntawm cov novice, "raws li ib tug nres on lub chais?" Thiab tsis yog rau ib yam dab tsi uas lawv xav nyob rau hauv thawj qhov chaw, raws li tus nees - ib tug theej yus lub tsheb. Feem ntau cov feem ntau, beginners kawm qeeb rau lub chais nrog ib tug tshwj xeeb ntaus ntawv yas, uas yog tus kawg rear log (feem ntau nyob rau sab laug). Nrog xws li ib tug nres nres lub zog nws yog ua tau, tab sis tej zaum kuj muaj ib co teeb meem. Firstly, Yog hais tias qhov zoo tshaj ntawm cov khoom los ntawm qhov uas yog tau ua ib tug nres yog neeg pluag, nws yuav tsum erased thaum lub sij hawm ib tug heev luv luv lub sij hawm ntawm lub sij hawm, thiab ntxiv tsis txhob txhais tau tias ntawm no ntaus ntawv yuav tsis tau. Secondly, tsis yog txhua txhua lub tricks koj yuav ua tau nyob rau hauv lub xub ntiag ntawm xws li ib tug ntaus ntawv. Tab sis qhov no nws muaj nws zoo: rau beginners, qhov no hom ntawm braking yog yooj yim.

Nyob rau hauv tas li ntawd mus rau lub tu ncua brakes, koj muaj peev xwm siv lwm yam lawm. Novice skaters feem ntau thawv mus rau hauv ib tug kwv: ib tsob ntoo, ib tug laj kab, ib tug qhob thaiv. Qhov no hom ntawm nres travmoopasen txaus, tsis txhob ua nws nyob rau ib cov kev kub ceev, txwv tsis pub tsis txhob tsis kaj siab txim. Qhov loj tshaj plaws - xaiv qhov zoo tshaj plaws thiab tsis thawv mus rau hauv nws nyob rau hauv tag nrho cov ceev. Tom ntej no, yam tsawg kawg nrov saib inhibition nyob rau hauv no hom ntawm cov kiv cua sporta- tsis txhob siv lub thib tsib fulcrum. Heev txaus ntshai! Muaj yog suab tsis txhob doog, abrasions los yog doog. Cov nram no yog txoj kev ua rau kom cia li lub menyuam - kev. Nws yuav siv lub ntsiab txhais ntawm lub tseem ntawm lub zog. Qhov yooj yim txoj kev uas yuav nres lub zog nrog rau kev pab los ntawm technology "inhibition ntawm ib tug khais." Ntawm no thom khwm taw raug txo mus rau lub qhov ntswg, tiam sis tsis tag. Vim rau qhov no, muaj ib tug nres.

Koj kuj siv tau cov kev xaiv "log log": yog ib tug kov ntawm pem hauv ntej log ntawm ib skate mus rau lwm yam rear log. Nrog kev pab los ntawm me me "serpentine" puv nws kuj yuav yog ib tug zoo lub tswv yim qeeb. Tiam sis muaj ob tshwj xeeb tsim txoj kev ntawm braking, tiam sis muaj ntau inexperienced skaters lawv ua tus loj tshaj mob taub hau. Yog li ntawd, yuav ua li cas rau cov nres rau ntawm lub chais los ntawm txoj kev reversal. Ntawm no, ib tug tshwj xeeb qhov chaw yog nyob los ntawm ib tug txiav txim zoo ntawm tshuav nyiaj li cas thiab muaj peev xwm los tswj lawv tus kheej lub cev. Kev them nyiaj yug ko taw tseem yuav tawm mus, thaum lub lwm yam yog muab tso rau hauv thawj log - lub pob taws rau cov nyiaj them yug Ridge, vim hais tias cov neeg uas ntaub ntawv ib tug obtuse kaum sab xis. Qhov no yog ua raws li los ntawm ib tug reversal, nws yog heev ntse.

Care yuav tsum tau coj muaj ib tug uas yuav ntog rau nws rov qab. Attendance siv tau txoj kev hu ua «T-nres», thaum ib tug menyuam yog muab tso rau lawv mus rau lub thib ob.
Ntawm no qhov nqi koj tshuav yog tseem ceeb heev. Xaiv lub feem ntau haum cov txheej txheem ua hauj lwm zoo-tawm, ib tug yuav paub yuav ua li cas retard cov menyuam.

Ib tug ntawm cov zoo nkauj tshaj plaws thiab spectacular hom menyuam skating yog lub slalom. Ntawm no ncaws pob qhia dab tsi lawv muaj peev xwm ntawm kev ua tau txaus ntshai jumps, twists thiab hloov nyob rau hauv cov huab cua thiab lwm yam hais. Yog li ntawd slalom chais yuav tsum muaj zog heev, agile thiab xis.

Nyob rau hauv no ya ntawm lub lag luam zoo li cov kim tshaj plaws cov khoom. Yas plhaub yuav tsum muaj tawv ncej - ib tug khoom (txhuas) nrog tau transverse xaav. Khau looj plab hlaub - mos mos. Tsis muaj tsawg ib qho tseem ceeb mob - qhov yooj yim ntawm hnav khaub ncaws thiab tawm. Cheebtsam yuav tsum tau yooj yim yuav hloov.