Radish dub. pab zog

Dub qos liab yog ib tug biennial zaub cog uas yog coob leej ntau tus thoob plaws North America raws li zoo raws li cov teb chaws Asia thiab teb chaws Europe. Dub qos liab yog rightly pom zoo raws li qhov feem ntau iab, txawm li cas los, thiab qhov tseem pab tau.

Kev siv ntawm dub qos liab yog enormous, vim hais tias nws yog neeg nplua nuj nyob rau hauv cov nqaijrog, carbohydrates (sucrose thiab fructose), cov rog, provitamin A - carotene, cov vitamins A - Retinol, vitamin B 9 , C, thiab K, thiab lw ntsiab - hlau, poov hlau, phosphorus, magnesium, sodium , poov tshuaj, zinc. Yog, dub qos liab yog tsis xws li ib tug loj tus naj npawb ntawm cov vitamins, zoo li lwm yam tseem ceeb zaub, tab sis nws muaj ib tug zoo kawg nkaus kuas muaj pes tsawg leeg, rau cov uas nws muaj nuj nqis nws tseem ceeb kom zoo dua.

Dub Radish pab zog vim nws cov ntsiab lus tau txais nyob rau hauv nws: organic acids, mineral ntsev, vitamins, enzymes, nrov heev nthe, tseem ceeb roj, cov nqaijrog thiab cov amino acids. Cov kev pab cuam los ntawm kev siv ntawm qos liab yog manifested nyob rau hauv kev txhim kho ntawm metabolism, mus pab tau txoj kev tiv thaiv, ua kom zom cov zaub mov, raws li tau zoo raws li yog ib tug natural kev hloov rau tshuaj tua kab mob nrog ib tug broad spectrum ntawm los, nws yog muaj peev xwm mus raws tshaj kua.

Ntawm cov hoob kawm, nws tsis noj tag nrho cov credit, uas muaj ib tug dub qos liab. Pab khoom no manifested nyob rau hauv nws muaj peev xwm yaj cov co toxins uas tej zaum yuav muaj cov tsib zais zis, mineral ntsev nyob rau hauv cov hlab ntsha, raum plab mog thiab lub zais zis.

Txij li thaum qos liab kua txiv yog ib tug muaj zog zholchegonnym txhais tau tias, kev siv ntawm cov uas muaj peev xwm ua rau mob nyob rau hauv lub siab, qhov no yuav zam tau yog hais tias peb siv dej rhaub, muab nws nyob rau hauv lub siab cheeb tsam. Nyob rau hauv cov ntaub ntawv no, tus mob yuav tsum zam lub txim rau, thiab lub manifestation ntawm nws yuav tsum muaj xwb nyob rau hauv thawj zaug rau theem ntawm cov kua tsib tso zis. Ntxiv txoj kev yuav muab qhov chaw yooj yim dua. Nyob rau hauv cov kev tshwm sim hais tias tus mob tshwm sim los ntawm kev noj ntawm kua txiv, koj yog thauj tolerable, xws cov txheej txheem yuav tsum mus txog tej lub sij hawm kom txog rau thaum koj xav tias ib tug hnov li txoj kev txhim kho nyob rau hauv lawv cov kev kho mob raws li txoj cai.

Txhob haus cov kua txiv tsis xav tau ntau tshaj ib me nyuam diav tom qab ib teev tom qab noj mov. Nyob ntawm seb yuav ua li cas koj yuav tau kis mob, yuav maj mam nce lub txais tos ntawm kua txiv rau ib tug, ob dia, thiab nyob rau kawm tas hoob no - txog li ib nrab ib khob. Raws li ib tug tshwm sim ntawm qhov kev kho no, cov dub qos liab kua txiv pab thaj chaw ntawm nws qhia ntawm obligatory observance ntawm tshiab zaub mov noj. Tsis tas li ntawd thaum lub sij hawm lub sij hawm no ntawm kev kho mob yuav tsum tsis txhob noj ntsim thiab acidic cov khoom noj.

Thaum koj Radish kua txiv yog tag nrho ploj mus, peb yuav tsum tau hloov mus rau qhov kev siv ntawm bagasse, uas nyob rau ntawm no point yog tig qaub. Nws yuav tsum tau noj thaum ib tug noj mov rau ib tug, peb dia, kom txog rau thaum nws cia li zoo li kua txiv, txhua yam koj tsis siv.

Yuav kom cia cov kua txiv yuav tsum tau muab tso rau hauv lub tub yees thiab ncuav mog qab zib yuav tsum tau tov nrog zib ntab. Yog hais tias muaj yog tsis muaj zib ntab, qab zib hloov yuav ua tau nyob rau hauv xws proportions: ib kilogram ntawm ncuav mog qab zib koj yuav tsum ntxiv peb puas grams ntawm zib mu (los yog tsib puas grams ntawm qab zib) thiab kaw nrog ib tug xovxwm lauj kaub, khaws cia nyob rau hauv ib tug sov so chav tsev. Tsis txhob muaj cov tsos ntawm puab nyob rau hauv lub bank, yog li ntawd koj yuav tsis noj ncuav mog qab zib.

Dub Radish pab thaj chaw ntawm nws oilcake qhib nyob rau hauv cov kev kho mob ntawm ntsws. Vim hais tias ntawm lub khoom qab zib, uas nyob nrog koj tom qab juicing (txog ncuav mog qab zib nyob rau hauv lub bank thaj chaw) zoo mustard (redeshniki) yuav tsum npaj kom txhij. Nws yog qhwv nyob rau hauv ib tug nyias txheej ntawm gauze thiab thov mus rau qhov chaw nyob rau hauv lub duav mus kaum tsib mus rau nees nkaum feeb. Koj muaj peev xwm them qhov chaw no ib tug so tes los yog lub hauv ncoo.

Tsis tas li ntawd, nws yog zoo kawg nkaus tau noj raws li ib tug nyias los yog cia li ywg dej txiv roj roj.

Ntawm cov hoob kawm, tej chaw muaj dub qos liab, contraindications thaum siv raws li nram no. Yog hais tias ib tug neeg suffers ib tug heightened kab mob ntawm tus mob huam, glomerulonephritis, los yog tau tsis ntev los no raug kev txom nyem ib lub plawv nres, haus dej haus qos liab kua txiv yog nruj me ntsis txhob.

Yog hais tias koj xav tau cov dub qos liab pab tau zog koj muab nws txhua lub sij hawm, koj muaj peev xwm loj hlob nws nyob rau hauv nws dacha. Paaj ib puag ncig rau txoj kev loj hlob ntawm qos liab yog humus thiab av vlazhnovatoy.