Pob tw ntse nyob rau hauv ib tug me nyuam: kev tiv thaiv thiab kev kho mob

Koj ua tib zoo saib lawv cov me nyuam, tiam sis tseem muaj cov sij hawm uas nws daim tawv nqaij yuav tshwm sim lossis puas liab liab? Qhov no yog thawj kos npe rau ntawm pob tw ntse nyob rau hauv ib tug me nyuam. Lub ntsiab ua yog ib tug dhau heev lawm ntawm cov dej los yog tawm hws. Tag nrho cov no yog nrog los ntawm txoj kev loj hlob ntawm tag nrho cov hom ntawm cov kab mob thiab fungal kab mob. Tus kab mob no tshwm sim feem ntau yog nyob rau hauv tej qhov chaw uas cov tawv nqaij yog cov feem ntau rhiab me nyuam thiab maj (nyob rau hauv pob tw, genitals, ncej puab thiab qhovtsos). Lub nto moo tshaj plaws hom pob tw ntse nyob rau hauv ib tug me nyuam - yog ib tug ntaub (cov me nyuam lub dermatitis). Nrog rau qhov no cov tsos mob, cov tawv nqaij yuav liab, qhuav thiab me ntsis ntxhib. Yog hais tias lub pob tw cheeb tsam los yog ncej ua glossy thiab du, no tej zaum yog tej yam tshwm sim ntawm fungal pob tw ntse nyob rau hauv ib tug me nyuam. Nws tshwm sim vim cov muaj nyob rau hauv cov hnyuv ntawm Candida albicans. Tsub kom qhov tshwm sim ntawm tshwm sim ntawm tej teeb meem ib cov seem txeej ntaub, raws plab, kev tsis haum tshuaj rau xab npum, hmoov, tej yam khoom noj khoom haus, tsis muaj cua da, hluavtaws los yog incorrectly khaws khaub ncaws.

tiv thaiv kev ntsuas

• Sim hloov daiv pawm los yog ntaub feem ntau. Pob tw ntse nyob rau hauv ib tug me nyuam mos liab muaj vim hais tias ntawm lawv cov uas tsis tshua muaj los sis lig hloov.
• Txhua hnub tawm koj tus me nyuam rau ib tug thaum liab qab. Muab nws lub sij hawm mus rau noj huab cua da.
• Cais los ntawm cov khoom noj haum cev cov zaub mov. Yog hais tias koj pipsqueak rau kev pub niam mis, naim li kev noj haus thiab stick mus cais los ntawm koj cov zaub mov cov khoom noj uas ua rau ua xua. Zoo, yog hais dag, sim lwm hom los yog ib tug sib tov ntawm nws cov hypoallergenic ntau yam.
• Tsuas yog yuav khaub ncaws ua los ntawm tej yam ntuj tso fabrics. Tsis synthetics! Hnav ib tug me nyuam nyob rau hauv raws li lub sij hawm no ntawm lub xyoo thiab cov huab cua puag. Kuta tsis yog nws, vim hais tias raws li ib tug tshwm sim ntawm no nws yuav pib mus rau tawm hws, thiab pob tw ntse zoo nkaus li.
• Tom qab da dej, tsis txhuam, thiab tau raug grudnichka ilv daim tawv nqaij nyob rau hauv cov teeb meem chaw.
• Tus me nyuam yog nws pob tw ntse, tsis tshua hnav ib daim pawj (tsuas ib tug taug kev thiab taug kev ua si mus rau lub hoomaum).
• Tom qab hloov daiv pawm ntsoov ntxuav rau tus me nyuam.

Yuav ua li cas los kho pob tw ntse nyob rau hauv ib tug me nyuam?

Nyob rau hauv thawj qhov chaw nyob rau hauv cov kev kho mob ntawm cov kab mob xws cia siab rau ib tug ntau yam ntawm cream, tshuaj pleev thiab cov hmoov. Lub qhov koob liab ntawm qhov ntxov tshaj plaws nyob ntev tau tswj lawv tus kheej. Kom tuaj tua kab thiab yooj yim kom qhuav ntawm daim tawv nqaij thaum da dej rau tus me nyuam, ntxiv ib tsis muaj zog tshuaj ntawm manganese. Tab sis nco ntsoov hais tias pob tw ntse yog sib txawv, li ntawd, txhua yog tsim nyog rau lawv kho. Yog hais tias nws yog fungal, siv ib tug noj qab zib, thaum cov kab mob - anti-bacterial. Yuav kom txo tau chafing yuav thov tiv thaiv emollient tshuaj pleev los ntawm tus thawj hnub ntawm lub neej. Heev zoo tshem tawm voos Calendula tshuaj (roj teeb meem me ntsis, 2 lub sij hawm ib hnub twg). Thaum quaj pob tw ntse nyob rau hauv ib tug me nyuam yog zoo suited cream nrog zinc oxide, Calendula thiab chamomile. Muaj pes tsawg leeg ntawm xws ointments sai sai relieves voos, muaj ib tug soothing thiab mob-kho nyhuv. Zoo, yog tias koj siv zog tsis coj yam tau thiab daim tawv nqaij khoom noj tseem reddened, koj yuav tsum tau twv yuav raug hu mus ntsib ib tug kws kho mob.