Noj qab haus huv, Lwm yam tshuaj
Pab zog daikon paub ntau
Daikon - Japanese qos liab yog tsis muaj bitterness, muaj ib tug loj tus naj npawb ntawm cov vitamins, minerals, muaj ib txoj lw ntsiab thiab fiber. Nyob rau hauv lub Eastern European lub teb chaws nws tseem hu ua dawb qos liab los yog qab zib qos liab. Nyob rau ntau yam, nws muaj ib tug duab qos liab turnips los yog carrots. Cov paub tab tubers muaj ib tug luj ntawm 400 mus rau 1000 grams.
Daikon twb tsis muaj ab los yog ntse saj vim hais tias nws tsis muaj mustard roj. Nws yog feem ntau zaub nyob rau hauv Nyiv. Nws yuav tsum noj nyoos, boiled los yog las. Hauv paus zaub yog khaws cia rau ib ntev lub sij hawm. Japanese qos liab saum kuj yuav siv nyob rau hauv cov zaub mov, ntxiv mus rau zaub xam lav, tab sis nws yuav tsis tau muab, vim hais tias sai sai heev tig daj thiab wither.
Pab thaj chaw ntawm daikon nyob rau hauv Nyiv tau ntev tau paub. Qhov no zaub muaj antiseptic thaj vim phytoncides therein. Lawv tua microbes nkag mus rau hauv lub cev. Nrog ib tug txias los yog poob phaus, cov khoom noj yuav tsum twv yuav raug hu muaj xws li daikon. Pab thaj chaw ntawm hauv paus txhim kho lub hauj lwm ntawm tus mob huam, inhibit qhov kev loj hlob ntawm cov kab mob uas yuav pab tau zom cov zaub mov nplua nuj nyob rau hauv cov hmoov txhuv nplej. Tsis tas li ntawd, Japanese qos liab siv tau nyob rau qhov tso cai tshem tawm toxins, rau neutralize dawb radicals.
Pab zog daikon cia nws siv nyob rau hauv cov khoom noj rau cov neeg uas muaj cov kab mob ntawm cov hlab plawv system thiab atherosclerosis. Thaum nws yog siv, thiaj li mob ntshav qab raws li cov tswj kev lub cev yog nqa tawm tom qab lub hluav taws xob kis.
Nyob rau hauv Japanese qos liab muaj ntau tshaj li 40% ntawm cov hnub tib neeg yuav tsum tau vitamin C, vitamin B, E thiab A, raws li zoo raws li txoj lw hais xws li hlau, zinc, tooj liab, iodine, calcium, poov tshuaj, magnesium, sodium, sulfur. Tag nrho cov Cheebtsam thiab tsim nqi hauv paus cov qoob loo.
Sib nrug los ntawm kev siv nyob rau hauv khoom noj khoom haus, pab thaj chaw ntawm daikon cia mus thov nws topically. Ua li no, nws yog npaj lub tincture, uas yog siv rau kev sib tsoo los yog poultices. Rau ntev-lub sij hawm cia nyob rau hauv lub caij ntuj no, daikon yuav las los yog dib qaub nyob rau hauv vinegar, thaum nws tsis poob nws cov khoom.
Tam sim no Japanese qos liab yog zus tsis tsuas nyob rau Nyiajpoom Teb, tiam sis kuj nyob rau hauv America, Russia, Asia, thiab cov teb chaws Europe. Nyob rau hauv pab thaj chaw ntawm daikon (tiv thaiv, antiseptic, antibacterial, kho neeg mob) tau them xim nyob rau hauv cov teb chaws. Txawm tias nws thoob plaws siv, muaj yog ib pab pawg ntawm cov neeg uas yog cov daikon yog txhob.
Nyob rau hauv daikon muaj lwm tshwj xeeb feature. Nws yog tau noog nyob rau hauv lub hauv paus cov qoob loo teeb meem tshuaj nyob rau hauv lub cev ntau. Qhov no txhais tau tias yog hais tias nws yog zus nyob rau hauv lub pawg neeg thaj av nrog ib tug high school cov ntsiab lus ntawm hnyav hlau ntsev, xws keeb kwm lawv yuav tsum 3-4 lub sij hawm siab tshaj hais tias ntawm daikon zus nyob rau hauv qhov chaw nrog zoo ib puag ncig tej yam kev mob.
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