Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Oat mis nyuj: daim ntawv qhia
Oat mis nyuj coj koob pab rau lub cev. Koj muaj peev xwm haus dej haus rau khaub thuas, tsis haum rau lub Cheebtsam ntawm nyuj lub mis nyuj. Tsis tas li ntawd nws yog siv raws li ib tug diuretic thiab cholagogue. Oat mis nyuj yog irreplaceable rau pancreatitis. Cov khoom siv raws li ib tug tiv thaiv ntawm cov hlab plawv tus kab mob. Yuav ua li cas mus ua noj oatmeal mis nyuj nyob rau hauv tsev kev txog nyob rau hauv no tsab xov xwm. Ntawm no yog ob peb yam zaub mov txawv.
Oat mis nyuj. Lub daim ntawv qhia thawj
Yuav kom npaj lub haus dej, koj yuav tsum tau:
- oat plaub ya ri nyob rau hauv ib tug npaum li ntawm 130 g (yuav tau lom);
- 1.2 L ntawm potable dej;
- zib ntab los yog qab zib nyob rau hauv tus nqi ntawm cov thawj tsab xov xwm. l. (Tej phoov yuav siv tau);
- 1 h. L. vanilla - nyob rau hauv daim ntawv thov.
Yuav ua li cas yuav ua rau Oatmeal Mis: Technology
Nyob rau hauv ib lub taub ntim nrog ib tug hau kaw ruaj hau muab oat flakes, sau nrog dej thiab co zoo. Muab nyob rau hauv ib qhov chaw txias rau 6 teev (los yog thaum hmo ntuj). Ces ncuav tawm cov dej, muab tso rau hauv ib rab flakes, ncuav 500 ml ntawm dej thiab nplawg txog 3-4 feeb. Nws yuav tsum tsim ib creamy loj. Ntxiv lwm 500 mL ntawm potable dej thiab hloov ntaus ntawv rau 1 feeb. Ces tag nrho cov tsis los ntawm ib tug sab cib los yog cheesecloth. Mluas lub siab tshaj plaws nqi ntawm cov kua. Yog hais tias koj xav tau ib tug sweeter saj, ntxiv ib me ntsis ntxiv qab zib. Npaj dej haus khaws cia rau 3-4 hnub.
Oat mis nyuj: hauv daim ntawv qhia ntawm lub thib ob
Npaj oat haus tau nrog ib tug pa nyuj cov kua mis. Ua li no koj yuav tsum tau:
- tshiab mis nyuj 1 liter;
- crude oats ntawm 1 st.;
- qab zib - xaiv (1 tbsp los yog ntau tshaj ..).
Cov kev npaj technology
Nws ntxuav lub cev thiab yuav pab sib ntaus sib tua rog, lowers cov ntshav qab zib ntau ntau rau cov ntshav qab zib - qhov no yog ib tug pab uas coj oat mis nyuj. Daim ntawv qhia rau tej yam yooj yim. Pib los ntawm kev boiling tus nyuj cov kua mis. Ces yaug oats, reassemble nws thiab maj mam pa ya qhuav. Tom qab hais tias, nphoo nyob rau hauv lub grain nyob rau hauv lub kub mis nyuj. Nyob rau hauv ib saucepan, txo tshav kub mus rau ib tug tsawg kawg nkaus. Tomita broth rau 2 teev nyob rau hauv ib tug kaw lub hau. Yog hais tias koj muaj multivarka, koj yuav ua li cas cov kauj ruam no nyob rau hauv nws. Exhibitor ntawm tus dais muaj nuj nqi "quenching", kaw lub hau thiab simmer mis nyuj nyob rau hauv lub sij hawm.
Oat mis nyuj: hauv daim ntawv qhia peb
Rau cov kev kho mob ntawm pancreatitis npaj ib tug decoction ntawm lub nram qab no Cheebtsam:
- 100 g ntawm crude oat;
- 1.5 litres ntawm cov dej haus.
Cov kev npaj technology
Oats reassemble thiab dej ntws yaug. Lub lauj kaub (enameled) Hloov grain thiab sau nrog dej. Muab tso rau hauv hluav taws kub (muaj zog). Thaum cov oats pib rhaub, txo tshav kub kom tsawg thiab simmer 40 feeb. Ces ib tug ntoo tolkushkoy oats thiab Knead dua muab tso rau hauv hluav taws rau 20-ty feeb. Cov uas ua broth txias thiab lim siv ib tug gauze. Nws puv dawb kua, uas yog cia nyob rau hauv lub tub yees rau 2 hnub. Pancreatitis broth haus dej haus 3-4 lub sij hawm nrog rau 100 ml. Yog hais tias koj ntxiv qab zib los yog zib mu, oat mis nyuj yog ib tug zoo haus rau ib tug me nyuam.
Similar articles
Trending Now