Noj qab haus huv, Tshuaj
Ntshav qab zib 10, yuav ua li cas? Ntshav qab zib: qub
Mob ntshav qab zib, AIDS thiab mob cancer yog cov feem ntau txaus ntshai kab mob nyob rau hauv lub ntiaj teb no, thiab phem tshaj ntawm tag nrho cov, muaj ib tug ib txwm mus kis. Qhov saum toj no peb cov kab mob yog tsawg tshaj plaws yus cov ntshav qab zib.
Qhia cov ntshav qab zib, tshwj xeeb tshaj yog ntaus kuv yog tus yooj yim. Yog hais tias koj tau xub tshwm sim qhov ncauj qhuav thiab torturing nqhis dej thaum lub sij hawm hnub, ces koj yuav tsum xub coj ib tug mus kuaj ntshav. Seev suab "qab zib - norm" txhais tau tias koj glucose yog nyob rau hauv ntau 3,3-5,5 mmol / l thiab yog vim li cas vim li cas xws li ib tug mob - yog sib txawv dog dig.
Hom mob ntshav qab zib thiab qhov txawv nruab nrab ntawm lawv
Faib hom 2 ntshav qab zib. Lawv muaj xws li cov tsos mob, tab sis rau lawv mus thov sib txawv txoj kev kho mob, uas yuav tsum to taub txhua ntshav qab zib.
Hom II mob ntshav qab zib muaj thaum insulin nyob rau hauv cov ntshav txaus, tab sis nws lub hlwb tsis paub. Nws yog tsim thiaj li hu ua insulin kuj. Qhov teeb meem yog muab zais rau hauv lub cell nto membrane, qhov twg cov kev protein - glucose transporter nyob rau hauv ib lub cell. Yog hais tias qhov no kev tivthaiv tsis teb rau insulin, nws yuav tsis txav qab zib nyob rau hauv tag nrho.
Cai ntawm kev kuaj ntshav rau cov neeg laus thiab tus nqi ntawm zib
qab zib - ib tug kuj tas li. Nws me ntsis mas nws txawv nyob ntawm seb ntau yam tej yam kev mob ntawm lub cev, tiam sis feem ntau feem ntau muaj nyob rau hauv ib tug
Raws li rau ib tug me nyuam thiab ib tug neeg laus yog suav tias yog ib txwm muaj ntshav qab zib theem ntawm 3.3 5.5 mmol / l. Ib txhia lub chaw soj nstuam qhia rau tus nqi ntawm los ntawm 4.4 mus 6.6, uas yog txuam nrog rau cov kev siv ntawm ib tug txawv kev ntsuas txoj kev (txoj kev Hagedorn - Jensen). Yog li ntawd, lub qab zib nyob rau hauv cov ntshav 6 yog ib tug variant ntawm lub cai. Nyob rau hauv feem ntau txawv teb chaws cov chaw kho mob tsev ntsuas no parameter yog sib txawv dog dig - yog mg / dl. Nws yuav tsum yog li ntawd yuav borne nyob rau hauv lub siab hais tias 1 mmol muaj 18 mg / dl tej yam yuav decrypt kuaj ntshav cai nyob rau hauv cov neeg laus.
Cia li sawv nyob rau hauv cov ntshav qab zib cai tom qab kev nyuaj siab thiab poob siab lim, nrog hormonal ntshawv siab thiab tau ntawm loj nyiaj ntawm cov high-calorie khoom noj khoom haus. Lub mechanism ntawm tshuaj tiv thaiv no yog heev yooj yim. Kev nyuaj siab ua rau qhov kev tso tawm ntawm kev nyuaj siab cov tshuaj hormones rau hauv cov ntshav, uas qhov tseem ceeb yog cortisol. Cov yav tas yog hais txog yam uas tsa cov zib theem los tiv thaiv lub hauv paus poob siab system ntawm qhov hnyav loads uas nteg evolution. Hormonal mob yog feem ntau pom nyob rau hauv cov neeg mob uas endocrine profile.
Txo qab zib feem ntau yog cai tom qab yoo mov thiab nrog ib tug dhau heev lawm ntawm cov kua dej los rau hauv cov ntshav. Limited tau ntawm cov khoom noj thiab nws tsis muaj zog muaj nqis tshaj li lub sij hawm ua rau yus nqa tsis tau thiab yuav tsum tau mus siv lwm yam tebchaw nyob rau hauv thiaj li yuav muaj cov ntshav qab zib theem. Ntev li insulin tej zaum yuav vim nws tsis yog ntau npaum los yog thawj coj. Kom theem ntawm cov hormone tej zaum yuav qhia pancreatic mob - insulitis.
Hyperglycemia thiab nws ces
State of hyperglycemia yuav tsum tau to taub raws li ib qho kev nce nyob rau hauv zib. uas yog
State of hyperglycemia feem ntau manifested nyob rau hauv sufficiently siab nqi. Tus neeg mob pom tau tias ib tug muaj zog nqhis dej thiab nquag tso zis, qhov ncauj qhuav tshwm unmotivated tsis muaj zog thiab poob phaus. Tej yam tshwm sim ntawm cov ntshav qab zib muaj peev xwm qhia raws li to taub tsis tau nkag ncus rau ntawm daim tawv nqaij los yog raws li heev los yog fungal kab mob, uas yuav tsum tau ntev kho.
Hypoglycemia thiab variants ntawm nws ces
Txo suab thaj mus rau 3 mmol / L thiab hauv qab no yog hu ua hypoglycemia. Rau ntshav qab zib tej txawm thaum lub cim qhia lub 'meter' 2.0 tsis muaj kev hloov tag nrho mob yuav tsis tsum khij vim hais tias ntawm lub cev adaptation rau "qab zib" hloov mus hloov los.
Norma zib rau diabetics
Rau cov neeg mob nyob nrog ntshav qab zib ua tau li qub nuj nqis tib neeg tsis tshua muaj tswj qab zib. Yog li ntawd, rau cov neeg mob no muaj kev txwv ciam ntawm 5 mus rau 7.2 mmol ib liter ntawm kev yoo mov thiab qis 10 - tom qab 2 teev tom qab noj mov. Yog hais tias cov nuj nqis yog muaj nyob rau yuav luag txhua txhua hnub, ces koj txo tau cov nyiaj pab ntau tshaj qhov muaj tseeb ntawm tshwm sim thiab kev loj hlob ntawm cov teeb meem.
Feem ntau cov neeg mob xav nyob rau hauv cov nqe lus nug: yuav ua li cas coj thaum cov ntshav qab zib - 10. Yuav ua li cas feem ntau tsim nyog tus kws kho mob yuav qhia rau, tab sis hauv lub xyoo ntawm nyob nrog tus kab mob no, koj kawm tau li cas los mus laij lub koob tshuaj insulin los yog ntsiav tshuaj, uas yog tsim nyog los txo lub qab zib.
Lub tswvyim ntawm cov raum pib
Lub ob lub raum yog ib tug ntawm cov loj tshaj ntawm lub cev cov ntxaij lim dej. Raum lim muaj ob peb cov plag tsev hlwb kom cov kev tsim nyog sab nraud thiab tshem tawm cov teeb meem tebchaw rau tus kab mob. Qabzib kuj yog ib tug compound uas muaj ib tug tej yam filtering chaw pib. Nws yog ib qho nruab nrab ntawm 10 mmol / l. Qhov no txhais tau tias yog ib tug neeg mob observes glycemia 10.5 mmol thiab ntau dua nyob rau hauv cov zis yuav nrhiav tau ib co kua nplaum ntawm qab zib. Thaum nyob rau hauv ib txwm qab zib tso zis kuaj no tsis kos tus cim rau rov tshwm sim ntawm lub qab zib. Yog li ntawd, tsis txhob txhawj tshwj xeeb tshaj yog thaum cov ntshav qab zib - 10. Yuav ua li cas - nws paub txhua txhua txog tej ntshav qab zib: nkag mus rau qhov yuav tsum tau insulin koob tshuaj los yog muab ib tug qab zib-ntsiav tshuaj - 30 feeb glycemia txo.
Lub tswvyim ntawm "pre-ntshav qab zib"
Hom II mob ntshav qab zib yog tsis ib tug surprise. ib tug ntev-lub sij hawm
Mob ntawm pre-ntshav qab zib thiab txheem taw qhia rau ib tug ntshav qab zib
Nyob rau hauv cov kev tshwm sim ntawm hyperglycemia cov tsos mob yuav tsum tam sim ntawd mus nrhiav kev pab kho mob. Nyob rau hauv tas li ntawd, nws yog ib qho tseem ceeb los mus saib xyuas cov ntshav qab zib ntawm nws tus kheej, uas yog tshwj xeeb tshaj yog ib qho tseem ceeb rau cov neeg uas yog tshaj 40. Nws yog tsim nyog rau yam tsawg kawg 1 txhua txhua rau lub hlis mus coj ib tug mus kuaj ntshav rau qab zib, uas yog ntawm kuj zoo kawg tiv thaiv tus nqi.
Heev feem ntau cov neeg mob hais tias: "Kuv muaj rau cov thawj lub sij hawm cov ntshav qab zib - 10, yuav ua li cas?" Cov lus teb tej zaum yuav muab piam thaj kam kuaj. Xws li ib tug tsom xam ua rau nws ua tau rau kom meej meej txhais kom meej, koj muaj prediabetes los yog mob ntshav qab zib classical daim duab. Qhov kev kuaj ntawd yog nqa tawm nyob rau hauv ib qho kev npliag plab. Cov neeg mob yuav hais kom koj haus dej haus qab zib kua uas muaj 75 glucose units. Cov kev ntsuam ntawm zib ob ua ntej lub xeem thiab tom qab 2 xuab moos tom qab nws. Rooj qab zib nyob rau hauv cov ntshav qab no qhia tus txhais lus los ntawm cov kev tshwm sim.
| qhia | rau pre-ntshav qab zib | rau cov ntshav qab zib |
| qab zib rau ib qho kev npliag plab | 5,5-7,1 | > 7 |
| Qab Zib los ntawm 2 chasa | 7,8-11,0 | > 11,0 |
Rau kev pom kev theem ntawm cov ntshav qab zib muaj piam thaj fluctuation thaum lub sij hawm ib hnub twg yog los ntawm 5 mus 7 mmol / l. Rau periodic soj ntsuam yuav coj ib tug mus kuaj ntshav. Deciphering lub "qab zib - qhov txhia qhov" ua pov thawj tias koj yog zoo tswj ntshav qab zib.
noj cov zaub mov
Soj ntsuam kev noj haus rau ob hom mob ntshav qab zib yog ib tug noj cov zaub mov №9. Nws muaj cov cai uas yuav zoo txo cov ntshav qab zib. Kev kho mob tshuaj los yog insulin nyob rau hauv ua ke nrog nrog ib tug khoom noj yuav tau zoo tau. Thaum noj cov zaub mov №9 tsim nyog los tshem tawm carbohydrates uas yooj yim digested, thiab noj txaus fiber. Multiplicity txais tos yuav tsum mus txog rau 5 lub sij hawm ib hnub twg, thaum 50% ntawm cov hnub noj cov zaub mov muaj roj yuav tsum tau muaj ib tug zaub keeb kwm. Muab xam los ntawm caloric kom tsawg yuav tsum tau kawm yuav ua li cas rau kev txhua tus neeg mob, siv qhov kev tsim nyog ntxhuav rau zaub mov.
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