Amaranth yog ib tug perennial tshuaj ntsuab uas yog cultivated, feem ntau yog nyob rau hauv teb chaws sov thiab subtropical kev nyab xeeb aav (Asia, Africa thiab America). Muaj txog 80 hom ntawm amaranth. Nws yog mas ntsuab nrog ib tug liab doog xim, tab sis kuj tshwm sim rau yuav liab thiab ntsuab nrog zheltinkoy. Lub stems ntawm ornamental nroj tsuag mus txog mus txog rau meters.
Amaranth. lam zog
Qhov no nroj tsuag tau ua lub npe hu tsis tau tsuas yog rau nws zoo kawg nkaus zog, tab sis kuj rau dab tsi rau noj noj kiag li ib feem ntawm lub paj, seb nws stems, noob los yog nplooj. Ntsiab lus ntawm muaj nuj nqis paj - qhov no muaj protein ntau cov ntsiab lus (siab tshaj nplej thiab taum pauv), thiab cov nyob rau ntawm qhov tseem ceeb cov amino acids, xws li palmitic, stearic, linoleic thiab oleic acid. Lam zog amaranth kuj vim nws constituent vitamins D, E thiab pab pawg neeg B, thiab serotonin, squalene, choline thiab xanthine. Raws li rau lub nplooj ntawm no zoo nkauj paj, lawv yog siv nrog ib tug tsis muaj peev xwm ntawm vitamin P, hemorrhoids, tawg raug mob, thiab tawg, raws li nws theem ntawm carotenes. Tsis tas li ntawd, nplooj yuav kho cov kab mob ntawm cov hlab plawv thiab tshee systems, ua pa kab mob. Nws kuj pab nrog daim tawv nqaij muaj teeb meem. Cov kho thaj chaw yog vim amaranth fiber, vitamins A thiab C, xws ntaub ntawv raws li manganese, hlau, zinc thiab magnesium. Rau cov neeg uas txaus siab rau cov zaub mov nyoos, paug suited seedlings amaranth noob. Lawv yog ib tug zoo cuab tam nyob rau hauv cov kev tiv thaiv mob cancer, ntshav qab zib, ua nyhav dhau heev lawm, raws li tau zoo raws li cov txiv neej thiab cov poj niam txoj kev kab mob (impotence, frigidity). Cov noob yuav tsum tau noj ib leeg los yog ntxiv rau xam lav thiab kua zaub.
Amaranth roj. Contraindications thiab siv cov khoom
Tau qhov tseem ceeb cov khoom ntawm amaranth cog cov noob los ntawm nias. Vim 8% roj, nkag mus rau hauv unprecedented zog vitamin E thiab txoj kev pheej hmoo ntawm overdose yog tsis tuaj kiag li. Lam thaj chaw ntawm amaranth nyob rau hauv cov khoom no nyob li yeej tsis ua ntej. Vitamin E txhawb cov hlab ntsha thiab txhawb qhov kev tshem tawm ntawm cov roj uas txhaws los ntawm cov ntshav. Normalization holestirinovogo pauv thiab txij nkawm ntawm kev tiv thaiv muaj squalene. Qhov no tshuaj yuav pab nyob rau hauv cov kev kho mob ntawm daim tawv nqaij kab mob. Ib zaug nyob rau cov ntshav, squalene pab rau lub cev kom zoo thiab tshem tawm cov ntaub so ntswg kev puas tsuaj xws li psoriasis, eczema, ulcers thiab lwm yam. Lam thaj chaw ntawm amaranth pab nrog tuberculosis, tag nrho cov hom ntawm tus kab mob siab, lub plawv yuav nres, mob stroke, atherosclerosis, kub siab thiab angina. Decoctions ntawm cov nplooj ntawm amaranth tiv nrog insomnia, ua rau kom tus nqi ntawm cov mis nyuj nyob rau hauv tsev laus niam. Tsis tas li ntawd, tsoos tshuaj muaj lawm hos amaranth nrog lub tsev me nyuam yaig, periodontitis, cataract thiab koom kev mob kev nkeeg. Nrog kev xav txog contraindications, yuav tsum tau ceev faj. Roj thiab cog nws tus kheej nyob rau hauv ib daim ntawv yuav siv tsis tau nyob rau hauv cov neeg mob uas cholelithiasis thiab urolithiasis, raws li tau zoo raws li cholecystitis thiab pancreatitis, thiab ntawm ib tug neeg intolerance ntawm cov khoom.
Los ntawm kev siv cov khoom no rau hauv koj cov zaub mov, koj yuav mus tas li tsis nco qab txog cov tshuaj thiab ua kom koj noj qab haus huv!