Kuv mis-pub mis nyuj khov: Pros thiab Cons

Ntawm cov hoob kawm, tsis tshua muaj dab tsi niam thaum lub sij hawm pub niam mis tsis kam koj tus kheej lub Library noj khoom qab zib. Txawm li cas los, cov kws kho mob nyob rau hauv no lub sij hawm ntawm lub neej yog pom zoo kom ua raws li cov cai ntawm kev noj haus. kev pub niam mis lub sij hawm kav ntev txaus, feem ntau yog ntau tshaj rau lub hlis. Thaum lub sij hawm no tus poj niam kuj taboo mus rau ib tug ntau yam ntawm goodies: qhob noom xim kasfes, khoom qab zib, zib ntab, ceev. Thiab yog li ntawd kuv xav kom kho koj tus kheej rau ib yam dab tsi qab! Qhov no seb puas tsimnyog tau cov zajlus kom lo lus nug ntawm seb kev pub niam mis ice cream? Nws puv koj ua tau. Kuj ceeb tias, qhov no delicacy yog tsis muaj nyob rau hauv daim ntawv teev cov kev txwv.

Yuav ua li cas peb paub hais txog ice cream

Ua ntej peb xav txog nyob rau hauv kom meej lo lus nug: "Yuav pub niam mis ice cream?", Peb xub to taub, los ntawm dab tsi cov khoom ua nws ib tug exquisite delicacy. Ntawm cov hoob kawm, lub ntsiab muaj nyob rau hauv nws - nws yog cov mis nyuj. Txawm li cas los, cov kws kho mob yog cov tswv yim hais tias lub "nyuj" khoom noj ib tug poj niam thaum lub sij hawm lactation tsis tau.

Qhov no yog hais tias ice cream muaj ib tug protein tias nyob rau hauv Feem ntau, niam provokes tsis haum thiab ua rau ib tug malfunction ntawm lub digestive system. Txawm li cas los, sib nrug los ntawm cov mis nyuj nyob rau hauv lub "khaub thuas" delicacy yog dag flavors, colorants, sweeteners, thickeners. Ntawm cov hoob kawm, cov khoom xyaw yuav tsis muaj poj niam zoo uas yog kev pub niam mis. Koj yuav tsum tau ceev faj heev thaum xaiv ib tug khoom qab zib ntawm cov saum toj no: tus me tus uas tsis yog-tej yam ntuj tso khoom xyaw, qhov zoo. Zoo, yog tias koj xav paub seb puas ice cream pub niam mis nyob rau hauv thawj lub hlis, cov kws txawj yuav ua rau koj nyob rau hauv lo lus nug no. Yog li ntawd, lawv yuav tsum tau mus refrain los ntawm kev noj cov goodies nyob rau hauv thawj zaug rau theem ntawm lactation.

Yuav ua li cas cov khoom xum

Ntawm cov hoob kawm, tsis yog txhua tus kua yuav pab tau. Nws yog zoo dua mus xaiv ib yam khoom nrog ib tug tsawg kawg nkaus tus nqi ntawm cov roj. Cov ntaub ntawv, ice cream muaj txog 8-10 hom% roj thiab mis nyuj haus - tsuas yog 3-4%. Txawm li cas los, Yog hais tias qhov kev kawm, muaj peev xwm nrhiav tau ib tug kho, nyob rau hauv lub loj feem ntawm roj tsuas yog 1%. Ntawm cov hoob kawm, nyob rau hauv lub caij nyoog kawg no cov ntaub ntawv, cov lus nug ntawm seb kev pub niam mis mis nyuj khov, muab tshem tawm nyob rau hauv tus.

Nyob rau hauv dav dav, lub "teeb" khoom noj qab zib variation ntawm lub saum toj no yog siv tau. Zoo, yog hais tias koj xav nyob rau hauv, seb kev pub niam mis, zoo li ice cream txiv hmab txiv ntoo dej khov, cov lus teb rau tag nrho cov yog unequivocal: "Aws." Cov khoom uas muaj roj los yog tsis nyob rau hauv tag nrho, los yog nws yog hloov los ntawm ib tug zaub. Txawm li cas los, txiv hmab txiv ntoo dej khov tsis yog tsis muaj drawbacks: feem ntau siv rau hauv nws cov kev siv thiab dag additives, thiab hais txog cov ntsiab lus ntawm tej yam ntuj tso kua txiv mus hais lus, raws li ib tug txoj cai, yog tsis tsim nyog. Thaum xaiv cov goodies xyuam xim rau lub qab zib cov ntsiab lus. Txiv hmab txiv ntoo ice cream yog feem ntau rife nrog piam thaj. Qab Zib lawv muaj txog 30%. Cov khoom noj siv mis ntau ntau yam ntawm nws cov me npaum li cas - nyob ib ncig ntawm 15-20%.

Yog li ntawd, peb pom nws yog tau noj ib tug ice cream rau ntawm ib tug kev pub niam mis. Tam sim no ib ob peb lo lus hais txog dab tsi yeej yog ib qho zoo yuav xaiv ib tug kho.

Ua tus xaiv txoj kev

Raws li twb nyuab siab, yuav tsum tau muab kev xaiv li cas rau ice cream thiab mis nyuj yuav tsum yog tsis muaj qhob noom xim kasfes. Yog hais tias koj tseem xav mus sim cov khoom noj qab zib nrog additives, koj muaj peev xwm siv hauv tsev jam thiab raisins. Xaiv ib yam khoom manufactured los ntawm zoo-paub trademarks. Yuav tsum paub txog ntawm cov nyiaj uas qab zib thiab muaj muaj roj nyob rau hauv lub delicacy. Tsuas yog ces ua ntej koj yuav acutely cov nqe lus nug ntawm seb ib tug yuav khov ntawm ib tug kev pub niam mis. Nco ntsoov hais tias cov saum toj no cov khoom - nws yog ib qho zoo antidepressant uas ib txwm nqa koj lub mus ob peb vas thiab txhim kho kev noj qab nyob.

Tej yam uas yuav tau xav txog

Txhua yam zaub mov nkag mus rau tus poj niam kab ncaj qha tom qab yug tus me nyuam, modifies cov qauv ntawm cov mis nyuj, uas yog pub tus me nyuam.

Uas yog vim li cas koj yuav tsum noj ice cream, maj mam, nyob rau hauv me me. Ntawm cov hoob kawm, tom qab xws li ib tug noj mov yuav tsum saib cov tshuaj tiv thaiv ntawm tus me nyuam. Nws yog tau hais tias khoom noj yuav ntxias ib tug tsis haum cov tshuaj tiv thaiv, mob plab los yog lub tsim ntawm daim tawv nqaij ua pob ua xyua. Nyob rau hauv cov neeg mob, koj yuav tsum tam sim ntawd tso tseg saum toj no cov khoom qab zib. Nyob rau hauv tas li ntawd, yog tias koj npaj siab yuav mus muaj xws li nyob rau hauv koj noj cov zaub mov ice cream, tsis txhob noj khoom noj tshiab los yog haus dej haus dej haus tshiab nyob rau hauv lub tom ntej no 3-4 hnub, txwv tsis pub koj yuav tsis tau los txiav txim seb qhov ua rau ntawm kev tsis haum tshuaj nyob rau hauv lub crumbs.

Nws yog tsim nyog los muab cov goodies, yog hais tias tus me nyuam yog predisposed mus rau ib tug txheej ntxiv kilos. Tsis tas li ntawd, kws txawj tsis qhia cov tub ntxhais leej niam noj khoom noj siv mis tom qab tav su. Qhov no yog hais tias lub "khaub thuas" kho lub sij hawm ntev mus zom, uas yog ib daim ntawv qhia rau tsis xis nyob rau hauv lub plab mog.

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Yog hais tias koj tseem nyob rau hauv tsis ntseeg seb koj yuav khov uas pub niam mis, tiam sis xav txog koj tus kheej ib tug txaus ntshai qab zib hniav, koj yuav npaj tau cov saum toj no cov khoom qab zib nyob rau hauv tsev, thiab ces lawv kuj noj.

Lawm, koj yuav tsis tau siv raws li cov khoom xyaw dag cov khoom xyaw. Nyob rau hauv kev, sim kom txo tau cov naj npawb ntawm cov Cheebtsam nyob rau hauv koj lub ice cream. Tsis txhob qab zib thiab siv uas tsis muaj roj mis nyuj. Yog hais tias cov thawj tasting yuav tsis ua kom muaj kev phiv los, hauv daim ntawv qhia yuav ua tau ib tug me ntsis xyaum ua tej yam.