Khoom noj khoom haus rau cov hemorrhoids

Hemorrhoids mercilessly itches, mob, xav disturbs ho txo nws tus kheej-kheej. Tsis xis nyob los ntawm no insidious kab mob, yuav tsis muab piv nrog ib yam dab tsi. Muab tshem ntawm qhov teeb meem yog yooj yim npaum li yog lub sij hawm mus pib tshuaj kho mob. Txawm li cas los, kom txhim kho tau cov kev tshwm sim yuav ua tau tsuas yog ib txoj kev - mus rau reconsider koj noj cov zaub mov.

Tej zaum tsis muaj kev kho mob tsis pab, raws li tus neeg mob tsis hloov txoj kev ntawm lub neej.

1. khoom noj khoom haus rau cov hemorrhoids ua lub tswvyim pom zoo rau cov kev kho mob ntawm cov kab mob ntawm tus mob huam, burdened los ntawm tus kab mob cem quav. Cov khoom noj rau cov neeg mob nrog cov kab mob ntawm lub plab, siab thiab tsib ciav syndrome loj dyskinesia. Lub ua ke ntawm cov khoom yuav tsum los siav muaj sia xav tau kev pab ntawm lub cev ntawm tus neeg mob cov txiv neej, normalize plob tsis so tswj taw, kom lub ntuj taw.

Cov khoom muaj tshuaj uas ua rau fermentation nyob rau hauv lub mob huam nrog qhov kev tso tawm ntawm loj nyiaj ntawm cov nkev, exacerbate lub hemorrhoids. Noj cov zaub mov yog tswj mas thaum xa cov yam tseem ceeb uas yuav ntxias cov txheej txheem kev lwj nyob rau hauv lub digestive system.

Cov neeg mob uas muaj npaum li cas hauv txoj kev ntawm tau txais tshem ntawm mob cem quav thiab hemorrhoids, tos rau ib ntev lub rejection ntawm poov xab thiab pastry, pom zoo nrog ib tug kws qhia noj haus. Nplawv tuab porridge yog tseem tsis conducive mus rau kev txhim kho ntawm kom, raws li zoo raws li ib tug ntau yam ntawm pastries. Nyob rau hauv lub dub daim ntawv teev muaj tag nrho cov khoom uas muaj cov tshuaj yeeb dej caw tannin. Koos yog koj nyiam haus, vim hais tias tsis tau muab kas fes, dub tshuaj yej, jelly, cocoa, carbonated dej mus cuag sai thiab pab tau zoo nyob rau hauv cov kev kho mob tsis yooj yim sua.

2. Hwj chim hemorrhoids raws li cov qauv ntawm cov ua noj ua haus dej, muab cub, qhov cub. Koj muaj peev xwm tsis haus luam yeeb thiab ua noj zaub mov, noj txias nqaij thiab tshiab mis nyuj. Cov khoom noj yog qhia ib tug ntau ntawm txiv hmab txiv ntoo thiab zaub nyob rau hauv lawv nyoos daim ntawv no, yog hais tias tsis txhob. Qos yaj ywm tais diav yuav xaiv ib lub zuj zus. Ib txhia neeg yog zoo dua haum ci tubers, thiab ib tug neeg ntawv ceeb toom ib tug zoo feem nyob rau hauv lub "nyob rau hauv niaj hnub" ntawm qos digestion. Nyob rau hauv tej rooj plaub, nutritionists pom zoo rau ib ntus muab li no yooj yim zaub rau ntau tus neeg.

3. Hwj chim hemorrhoids qhia rau ua plab hnyuv txheem. Cellulose yog lub ntsiab tivthaiv ntawm tus neeg mob txoj kev noj haus. Tsis sawv cev rau lub zog muaj nuj nqis rau lub cev, fibers ntawm carbon qauv txhais mechanism excretory plab hnyuv system. Tsis muaj kev noj haus fiber nyob rau hauv cov zaub mov feem ntau ua rau cem quav thiab hemorrhoids.

Yog li ntawd, cov kev siv ntawm beets, carrots, taub, apples, lub nroog Yeluxalees artichoke, raws li ib tug nplua nuj qhov chaw ntawm kev noj haus fiber, tas. Khoom noj khoom haus rau cov hemorrhoids yuav tsum tau npaj muaj tus nquag koom tes nyob rau hauv cov zaub mov legumes, zaub qhwv, dos, dib, zaub, apricots, qhuav apricots, txiv moj mab thiab prunes, txiv duaj. Tus kho nyhuv ntawm nqa cranberries, citrus txiv hmab txiv ntoo, cranberries, raspberries thiab txiv pos nphuab, gooseberries, currants, roob tshauv. Nws tseem pab tau mus haus dej haus compote ntawm qus sawv, ob qho tib si tshiab thiab qhuav, kua txiv hmab los ntawm txiv hmab txiv ntoo thiab zaub hais saum toj no. Tshwj xeeb yog nplua nuj nyob rau hauv fiber, ntau ntau ntau yam ntawm neeg thiab noob. Cov menyuamuas ntawm txiv lws suav nyob rau hauv cov zaub mov yog tsis tas.

4. Cov khoom noj nrog plob tsis so tswj kab mob, ib tug exacerbation ntawm hemorrhoids yog raws li nyob rau hauv high-quality khoom noj siv mis. Raws li kev soj ntsuam ntawm kev kho mob kev tshawb fawb, txaus rau txog ib lub hlis noj yogurt, tsev cheese thiab qaub cream kom tsis txhob tus txheej txheem nyob rau hauv lub plab tsam plab thiab putrefaction. Yog li ntawd qhia cov ntsiab lus nyob rau hauv cov zis indole derivatives thiab phenolic tebchaw. Fermented mis nyuj cov khoom muaj ib tug curative nyhuv nyob rau hauv lub yuav txo tau ntawm microflora, txij li thaum roos ib tug dej siab ib puag ncig rau lawv tu tub tu kiv.

Khoom noj khoom haus mus rau noj feem ntau. Cov uas yuav tsum tau rau cov kev xaiv ntawm cov nqaij thiab cov ntses muaj. Haus yuav tsum xauv npo.