Dumplings nrog txiv ntoo qab zib: calorie, ua noj ua haus cov zaub mov txawv

Koj puas paub yuav ua li cas ua noj dumplings nrog txiv ntoo qab zib? Calorie cov ntsiab lus ntawm no tais koj paub? Yog hais tias tsis, nco ntsoov nyeem tsab xov xwm. Nws muaj ib tug ob peb yam yooj yim cov zaub mov txawv, raws li zoo raws li cov lus qhia txog cov calorie dumplings nrog txiv ntoo qab zib. Peb xav kawm ua noj zoo!

Lub classic version

Daim ntawv teev cov khoom:

• 250 ml ntawm mis nyuj;
• butter - 2 daim me me;
• 3 khob hmoov txhuv;
• 1 kg ntawm txiv ntoo qab zib (pob txha yuav tsum tau muab tshem tawm);
• qab zib - ib nrab khob;
• ib lub qe;
• 2 tbsp. l. zaub (unrefined) roj;
• ntsev.

Kev npaj:

1. Berry (laws ntawv tau cov) mus hloov lub sab cib. Caij nplooj zeeg pw tsaug zog teev kom muaj nuj nqis ntawm qab zib. Ces SAB CIB muab tso rau hauv ib tug sib sib zog nqus khob. Tom qab ib co sij hawm, nws muab lws suav kua txiv, los ntawm uas koj muaj peev xwm ua noj stewed txiv hmab txiv ntoo los yog ua noj phoov.

2. Tau mus rau lub khob noom cookie. Calorie dumplings nrog txiv ntoo qab zib muaj suab thaj Nws yog txaus siab. Yog hais tias koj xav kom nws ib tug me ntsis txo, ces zuaj lub khob noom cookie rau hauv dej, es cov mis nyuj. Tab sis peb txiav txim siab tsis thim los ntawm daim ntawv qhia. Yog li ntawd, nyob rau hauv ib saucepan, sib tov lub butter thiab mis nyuj haus. Ntxiv ib pinch ntsev. Peb coj cov khoom xyaw rau boiling. Tshem tawm cov lauj kaub los ntawm lub tshav kub. Ncuav mus rau hauv nws ib tug me ntsis hmoov. Faib lub qe. Ib tug zoo mix. Cool. Nqus seem hmoov. Knead lub mov paj. Peb tso tseg thaum nws tsis raws li koj cov ntiv tes. Khob noom cookie yuav tsum qhwv nrog los zaj duab xis thiab tawm nyob rau hauv lub rooj rau 20 feeb.

3. Tam sim no koj muaj peev xwm ua dumplings nrog txiv ntoo qab zib, lub caloric cov ntsiab lus uas yuav tsum tau loj txaus. Nws yog tsis tsim nyog txhawj txog nws daim duab. Tom qab tag nrho, koj muaj peev xwm noj ib co dumplings, es ib tug tag nrho khob. Yog li ntawd, txiav lub khob noom cookie rau hauv daim. Txhua yam ntawm lawv yob tawm mus rau hauv ib tug nyias txheej. Nrog iav beaker txiav round khob noom cookie ncuav.

4. nyob rau hauv ib tug sab cib txiv ntoo qab zib muaj suab thaj yuav tsum tau tov. Ncuav lub kua txiv mus rau hauv ib tug nyias muaj nyias ib lub tais. Nyob rau sab laug tes muab tso rau lub ncuav mog qab zib ua khob noom cookie. Txhij diav filling. Peb faib nws nyob rau hauv qhov chaw ntawm lub yeej zoo lawm. Quav nyob rau hauv ib nrab thiab ncuav mog qab zib zaschipyvaem ntug.

5. dumplings dov nyob rau hauv hmoov. Lauj kaub cov salted dej, muab tso rau hauv hluav taws. Peb tos kom txog thaum lub kub point. Raws li ib tug throws dumplings nyob rau hauv lub yias. Do lawv. Thaum lawv tuaj mus rau qhov chaw, txo qhov hluav taws kub. Ua rau 2-5 feeb. Nrog skimmer gat fragrant thiab appetizing dumplings nrog txiv ntoo qab zib. Khoom Calorie ntau ntau compose 200-220 kcal / 100 g zaub mov yog tau txais kev pab nyob rau hauv kub los yog qaub qab zib thiab cream. Tab sis, ces lub zog tus nqi ntawm cov khoom noj yuav ua rau kom ntxiv. Txaus siab rau koj noj mov!

Daim ntawv qhia tsis muaj suab thaj

cov khoom xyaw:

• 150 ml ntawm cov dej;
• 150 g ntawm berries txiv ntoo qab zib;
• khob hmoov nplej;
• ¼ h. L. ntsev.

Tswv yim ib feem:

Kauj ruam № 1. Qhov saum toj no ntau npaum li cas ntawm cov hmoov nplej yog sieved los ntawm ib tug sab cib. Ntxiv ib pinch ntsev. Ua tib zoo ncuav cov dej. Nws yog zoo dua yuav ua kom paub nws maj, tsis yog txhua txhua ib zaug volume.

Kauj ruam tooj 2. Knead lub mov paj los ntawm txhais tes. Peb ua qhov tsim nyog taw kom txog thaum txog thaum nws tsis raws li koj cov ntiv tes. Lub tiav lawm mov paj yuav tsum tau npog nrog ntawv ci thiab tawm rau ib nrab ib teev.

Kauj ruam tooj 3. Mus rau cov kev ntawm txiv ntoo qab zib. Yog hais tias tshiab berries, ces cias rho tawm lawv los ntawm cov pob txha. Yog hais tias koj yuav ib tug khov khoom, nws yuav tsum tau tuav nyob rau hauv dej sov rau ob peb feeb.

№ 4. Kauj ruam ua khob noom cookie yog dov tawm mus rau hauv lub tsim (tsis dhau nyias). Txiav tawm voj voog siv ib tug pa iav. Lawv kuj xav tau ib tug me ntsis ntawm yob tawm.

Kauj ruam tooj 5. Coj ib ncuav mog qab zib. Nyob rau hauv txhua tus ntawm lawv muab tso rau ib tug txiv. Quav nyob rau hauv ib nrab. Anchoring ntug.

Kauj ruam № 6. bombarded dumplings nyob rau hauv boiling dej. Do. Thaum lawv mam li - lawv rub tawm nrog ib tug slotted diav. Kis on paib. Ntxiv tshiab berries. Lub tais yuav sprinkle nrog qaub kua los yog syrup. Nws puv tawm incredibly cua dumplings nrog txiv ntoo qab zib. Calorie 100 g - 169 kcal. Koj cov me nyuam thiab tus txiv yuav yeej ib txwm yuav kom pab.

Nyob rau hauv xaus

Peb tau hais yuav ua li cas nrog piam thaj thiab tsis npaj dumplings nrog txiv ntoo qab zib. Calorie tais diav nyob rau hauv ob leeg, raws li tau tshaj tawm los ntawm peb.