Daim ntawv thov ntawm seaweed hmoov. Seaweed nyob rau hauv tshuaj pleev ib ce thiab ua noj ua haus

Seaweed - ib tug dav dav lub npe rau ib pab pawg neeg sib txawv ntawm cov kab mob, uas muaj xws li benthic, unicellular thiab multicellular, raws li zoo li ib co ntsuab, xiav, liab thiab xim av algae.

Lawv muaj ib tug heev txawv thiab mloog tus mob ntawm daim ntawv thov - xws li los ntawm lub luag hauj lwm ntawm kev pab noj haus thiab xaus chiv rau ua liaj ua teb lug. Lub ob loj tshaj plaws thiab nto moo tshaj plaws tej thaj chaw nyob rau hauv uas ntawm kev siv ntawm seaweed - yog ua noj ua haus thiab cosmetology.

Seaweed nyob rau hauv ua noj ua haus

Ua noj ua haus - ib qho ntawm feem muaj tswv yim chaw ntawm kev ua si, thiab nqaij ntses nyoo no nyob nws rightful qhov chaw zoo kawg thiab. Muaj yog justified siv seaweed hmoov - raws li txuj lom, ib leeg los yog nyob rau hauv ua ke nrog nrog rau lwm cov txuj lom. Qhuav thiab cov kaus poom cov khoom xyaw nrhiav tau lawv qhov chaw nyob rau hauv tus thawj thiab thib ob cov hoob kawm, zaub nyoos, kis.

"Nqaij ntses" yog hloov dua siab tshiab rau vitamin tshuaj, noj nyob rau hauv nyob tus yeees ntawm cov khoom qab zib thiab cov dej qab zib nyob rau hauv cocktails. Yam khoom noj tau seaweed heev npaum li cas - ib tug ob peb lub kaum os, tab sis no nws yuav yuav tsuas yog ib ob peb ntawm cov feem ntau nrov.

kelp

Nyob rau hauv cov zaub mov noj muaj ntau yam hom ntawm seaweed. Yuav ua rau lub hnub yuav tsum tau ntawm iodine txaus noj 30-40 grams ntawm nws. Ntawm kelp noj loj nyiaj ntawm cov khoom noj khoom haus: nws muaj peev xwm yuav siv tau es tsis txhob ntawm lub niaj zaus zaub qhwv nyob rau hauv kua zaub, nrog nqaij los yog ntses, nyob rau hauv ib tug sab zaub mov, nws yog haum rau cov khoom qab zib, pasta, siav nyob rau hauv candied daim ntawv.

Nyob rau hauv Nyiv, kombu, txawm yog hu ua ib hom ntawm kelp, noj ib txhis tais - kua zaub dashi. Nws kuj yog siv raws li ib tug condiment - ntau seaweed hmoov haum raws li flavoring neeg sawv cev, ob qho tib si ntawm nws tus kheej thiab nyob rau hauv mixtures nrog rau lwm cov txuj lom.

Spirulina

Kelp yog nplua nuj heev nyob rau hauv protein, nws mus txog 77% - txog peb lub sij hawm ntau tshaj nyob rau hauv nqaij. Thiab ntawm cov hoob kawm, nws yog tag nrho, piv txwv li nws muaj tag nrho cov tseem ceeb cov amino acids, thiab nyob rau hauv tas li ntawd mus rau lawv - pab vitamins, micro thiab macro.

Qhov Spirulina yuav pom nyob rau hauv cov hmoov daim ntawv (nyob rau hauv daim ntawv no nws yog raws li ib tug khoom noj khoom haus additive) thiab nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj. Kev siv ntawm seaweed hmoov raws li ib tug additive tso cai rau kom txhawb qhov tseem ceeb Cheebtsam tsoos Western tais diav.

zais zis

Qhov no kelp tsis txawv ib tug zoo saj, ces nws yog feem ntau siv nyob rau hauv qhuav daim ntawv raws li ib tug ntxiv. Zais zis muaj ntau vitamins thiab microelements, xws li cov roj omega-3-acids, polysaccharides, nws yog tau txo lub cev muaj roj thiab roj uas txhaws taus.

Norit

Nyob rau hauv no lub npe hides liab seaweed porphyry. Muaj nyob rau hauv cov tsoos tais ntawm South Wales - "Miner lub tshais" - nrog nrog sausages, kib qe thiab kib nqaij npuas kib thiab txiv lws suav. Tsis yog txhua txhua hom yog siav porphyry, ib tug nori tiam sis feem ntau to taub no, siav hom uas loj hlob tsis tau tsuas yog nyob sab nraum ntawm Nyiv, tab sis kuj nyob ze rau Wales thiab Tuam Tshoj.

Lub nori, raws li nyob rau hauv ntau ntau lwm yam "hiav txwv nroj tsuag", ib tug ntau ntawm cov protein, cov vitamins thiab minerals, dua li lawv yog zoo kawg nkaus ua ke nrog mov, tab sis kuj tsim raws li ib tug seasoning rau mij. Recipes rau ua noj ua haus nrog lawv muaj ntau ntau yam - nyob rau hauv tsoos Japanese cuisine, lawv yog ib feem ntawm luag lub quarter ntawm lub zaub mov txawv ntawm lub teb chaws cuisine.

Dulce thiab rodimeniya

Dulce tau ntev tau siv nyob rau hauv cov zaub mov nyob rau hauv Ireland thiab Scotland, lub khw muag khoom noj nws yuav muaj nyob rau hauv qhuav daim ntawv no. Rodimeniya tib yam - muaj Icelandic cuisine, qhov twg nws twb ntshai li ib tug tshuaj rau ntau cov kab mob.

"Ntsev" los ntawm lub hiav txwv cov nroj tsuag

Seaweed ntsev - ib qho ntawm feem yooj yim cov ntaub ntawv, uas muaj nyob rau cov muag khoom. Tsis yog txhua txhua yam li algae thiab muaj peev xwm mus kawm tau li cas ua noj rau lawv. Txawm li cas los, yuav luag tag nrho cov siv ntsev.

Daim ntawv thov ntawm seaweed hmoov nyob rau hauv daim ntawv ntawm cov ntsev - ib tug yooj yim ua noj xaiv. Thaum zoo li no ntsev los ntawm algae muaj ib tug lossis loj kom zoo dua li pa sodium tshuaj dawb. Siav kom zoo, nws yuav tag nrho cov teeb ntawm micro- thiab macronutrients, vitamins, amino acids, uas muaj nyob nroj tsuag. Nws yuav siv tau nyob rau hauv raws nraim tib txoj kev raws li ib txwm. Nyob rau hauv Russia, nyob rau hauv lub khw koj yuav nrhiav tau ib lub ntsev ntawm lub zais zis wrack los ntawm kelp.

Seasonings los ntawm algae

Txawm li cas los, cov nqaij ntses nyoo yuav siv tsis tau tsuas yog nyob rau hauv daim ntawv ntawm ib lub ntsev. Daim ntawv thov ntawm seaweed hmoov nyob rau hauv daim ntawv ntawm cov txuj lom, dhau lawm, ib tug heev zoo txoj kev uas yuav coj lawv mus ntsib kev noj haus. Lub lightest nyob rau hauv no series - nori thiab Dulce, muaj zog - thiab kombu kelp, feem ntau ntsev - wakame.

Ua lawv tsuas: ci nyob rau hauv lub qhov cub nyob rau tsawg kub kom txog thaum lawv tsaus ntuj thiab ua crispy. Tom qab crush nyob rau hauv ib tug mortar rau hauv cov hmoov zoo. Cov uas ua hmoov tej zaum yuav ua ke nrog rau lwm cov txuj lom.

Algae li tshuaj pleev ib ce

Ntawm cov ntau siv - kelp, spirulina, fucus. Seaweed nyob rau hauv tshuaj pleev ib ce yog ib feem ntawm qhov ncauj qhov ntswg, cream, massage roj, yog siv rau cov ntaub yas, da thiab nti.

Kelp yog tseem ceeb nyob rau hauv lub sib ntaus tawm tsam cellulite, stretch marks, thiab metabolic mob. Nyob rau hauv interiors nws yog pom yog nyob rau hauv daim ntawv ntawm cov micronized hmoov los yog thalli. Spirulina vim nws muaj pes tsawg leeg yog tsa tau lub suab nrov ntawm daim tawv nqaij, moisturize thiab tu nws, muaj anti-inflammatory thiab antioxidant teebmeem.

Zais zis - ib tug zoo twj rau kev tiv thaiv ntawm stretch marks, anti-aging thiab cellulite. Detoksiruyuschee muaj teebmeem nyob rau hauv lub cev. Nyob rau hauv cosmetology siv feem ntau nyob rau hauv daim ntawv ntawm ib tug extract cov roj los yog micronized hmoov.