Noj qab haus huvTshuaj thiab Vitamins

Cyanocobalamin - yog ib tug vitamin? Cyanocobalamin: hauj lwm, txoj kev siv cov

Vitamin B12 twb nrhiav tau los ntawm zaum cov feem ntau tsis ntev los no ntawm no pab pawg neeg. Nws lub npe - cyanocobalamin. Qhov no vitamin, uas yog mus rau cov dej-soluble yeeb tshuaj, nws txawv nrog ci xim liab. Tsis muaj B12 nyob rau hauv tib neeg lub cev yuav ua rau mob loj teeb meem.

Molecule cobalt yog nyob rau hauv lub center ntawm ib yam khoom xws li cyanocobalamin. Nws yog ib lub xwb dej-soluble vitamin los ntawm, muaj peev xwm ntxiv nyob rau hauv tib neeg lub cev.

Yuav ua li cas yog nws rau?

Vitamin B12 ua ib qho tseem ceeb lom zog nyob rau hauv tib neeg lub cev:

  • yuav siv sij hawm yog ib feem nyob rau hauv lub synthesis ntawm hemoglobin thiab cov ntshav (yog hais tias nws yog tsis txaus, ib tug neeg muaj anemia, txij thaum lub zus tau tej cov tshiab cov ntshav liab yog qeeb heev nyob rau tshaj B12);
  • vitamin cyanocobalamin txhawb lub cev txoj kev tiv thaiv - yog nws cov ntsiab hauj lwm, uas muaj nyob rau hauv zus tau tej cov ntshav dawb uas yog lub luag hauj lwm rau txoj kev puas tsuaj ntawm txawv teb chaws lub cev (B12 deficiency yog tshwj xeeb yog txaus ntshai rau cov neeg mob uas AIDS, vim hais tias nyob rau hauv no hais txog, tus tsis muaj zog tau ua tsawg ruaj ntseg, thiab tus kab mob no muaj ob zaug li sai);
  • Nws soothes thiab yeej txhawb ib txwm hauj lwm ntawm lub paj hlwb (vitamin cyanocobalamin yog lub luag hauj lwm kom zoo cia, lub cev lub hlwb muaj nuj nqi, anti-kev nyuaj siab kev tiv thaiv, kev tiv thaiv ntawm dementia, ntau yam sclerosis, kev nyuaj siab);
  • Nws muaj txhawb rau cov txiv neej deev noj qab haus huv (vitamin B12 nyob rau hauv lub xov tooj ntawm cov phev nyob rau hauv cov phev).

Muaj ntau ntau ceg ntawm cov tshuaj, qhov chaw uas nws siv yog nqa tawm. Cyanocobalamin yog dav siv los pab txhawb cov pa system. Nrog ib tug tsis muaj oxygen hauv cov ntshav vitamin B12 tej lub peev xwm ntawm lub hlwb mus muab tau cov kev kawm tivthaiv ntawm cov ntshav.

Cov kev kawm compound muaj ib cov nyhuv rau ntshav siab: nws muaj peev xwm yuav ua tau kom qhov no daim duab, vim li no tsuas tsim nyog rau hypotension.

Cyanocobalamin vitamin tseem yuav pab tiv nrog insomnia, thiab yog hais tias tsim nyog - kom hloov mus rau ib tug kev hloov nyob rau hauv pw tsaug zog thiab wakefulness.

Cov nyhuv ntawm vitamin B12

Kobamin los yog adenosyl, yog lub active hauv daim ntawv ntawm xws li ib lub caij li cyanocobalamin. Yuav ua li cas yog ib tug vitamin, nws yog tej zaum tsis txhua leej txhua tus. Ntau paub qhov nruab nrab neeg yog lwm yam muaj nyob rau hauv cov pab pawg neeg B vitamins xws li B1, B2 los yog B6.

B12 txawv nram qab no txiav txim rau tus kab mob:

  • tiv thaiv fatty infiltration ntawm lub siab ;
  • activates lub synthesis ntawm methionine;
  • Nws yog kev koom tes nyob rau hauv cov thauj ntawm oxygen;
  • Nws yuav ntxiv zog rau lub cev.

Lub sij hawm yuav tsum tau rau cyanocobalamin nyob ntawm tus neeg lub hnub nyoog, muaj cov nws tsis tau phem (cawv thiab haus luam yeeb), ntawm seb nws puas raws li ib tug khoom noj tshwj xeeb. Piv txwv li, vegetarians tshwj xeeb tshaj yog tsim nyog los ntxiv siv B12, raws li lawv noj cov zaub mov muaj nqaij thiab cov ntses.

Cev xeeb tub poj niam, cov neeg laus, cov neeg uas muaj AIDS thiab mob raws plab kuj muaj nce coob rau cyanocobalamin.

Cyanocobalamin deficiency ntawm lub cev: lub txim

Yog vim li cas rau tus tsis muaj no vitamin yuav ua tau ob peb:

  • kauj los yog tsis tso ua ke noj cov zaub mov;
  • degradation txheej txheem ntawm kev zom rau hauv lub cev nyob rau hauv kev sib txuas lus nrog rau cov kis ua hauj lwm rau digestive kabmob;
  • ntau yam mob nyob rau hauv lub hauj lwm ntawm lub digestive ib ntsuj av.

Cyanocobalamin - ib yam khoom uas muaj ib tug tsis muaj peev xwm uas yuav raug kev txom nyem luag tag nrho cov tshuab thiab kabmob ntawm tus tib neeg lub cev. Lub ntsiab txim ntawm vitamin B12 deficiency:

  • ib tug teeb meem ntawm poob siab system (kev nyuaj siab, insomnia, tsis nov ntawm nqaij tawv nyob rau hauv tus ntiv tes, mob voos, dryness thiab liab ntawm daim tawv nqaij, apathy, hallucinations, mob nyob rau hauv lub taub hau, mob nkees, tinnitus, qhov tsaug zog) ;
  • teeb meem nrog cov hauj lwm ntawm lub digestive system (cov zaub mov yog tsis zoo digested cov, muaj mob cem quav, tsam plab cov tsos mob yog tam sim no, tej zaum yuav tsim gastroduodenita thiab lub plab ulcers);
  • siab o;
  • txoj kev loj hlob ntawm anemia.

Nws yuav tsum tau muab sau tseg tias tsis muaj cyanocobalamin tam sim ntawd nrhiav tsis yooj yim: ua ntej, siv tag nrho cov reserves ntawm lub saum toj no vitamin rau hauv lub cev. Qhov no txoj kev muaj peev xwm noj xyoo. Yog li ntawd, ib tug txaus ntshai rau txhua tus tib neeg tshwm sim tawm lub noj cov zaub mov uas tsis yog tswj los ntawm cov kws kho mob. Independent tsis kam txais ib qho kev hom khoom noj khoom haus yog txaus ntshai rau tib neeg noj qab haus huv. Qhov uas yuav muaj rau ib tug tsis muaj peev xwm ntawm cyanocobalamin xws li feem ntau vegetarians.

Yuav ua li cas qhia hais tias gipervitaminoz

Tej yam tshwm sim ntawm ib tug overdose ntawm vitamin B12 muaj qhia nyob rau hauv cov nram no cov tsos mob:

  • pulmonary edema;
  • vascular thrombosis (peripheral);
  • mob insufficiency (txhaws);
  • anaphylactic poob siab (nyob rau hauv huab mob);
  • urticaria.

indications B12

Cov neeg uas muaj cov nram qab no cov kab mob yuav tsum tau noj vitamin saum toj no nyob rau hauv thawj qhov chaw:

  • kev ua xua (asthma, urticaria);
  • daim siab mob (mob npuas paug, qhov kev nce rau ntawm lub cev loj, kab mob siab);
  • mob pancreatitis;
  • Nce kev ntxhov siab vim thiab lwm yam mob ntawm no system (poliomyelitis, ntau yam sclerosis, cerebral palsy, sciatica, encephalomyelitis);
  • cancer, tawg kev mob kev nkeeg;
  • mob raws plab.

Nyob rau hauv tas li ntawd, cyanocobalamin yog rho nyob rau hauv cov kev kho mob ntawm cov me nyuam mos uas underwent complex kis kab mob.

"Cyanocobalamin-minyuam lam fwj tshuaj": yog dab tsi?

Nws yog lub npe hu hais tias vitamin B12 yog ua raws li ib tug crystalline hmoov, ntxhiab tsaus xim liab. Cov tshuaj ntawm qhov saum toj khoom, npaj cov kev txhaj tshuaj, yog lub npe hu ua "cyanocobalamin-minyuam lam fwj tshuaj".

Nws yog muab ib tug kws rau tej ailments li anemia, daim siab tsis ua hauj lwm, mob npuas paug, kab mob siab, neuralgia, polyneuritis, cerebral palsy, Down tus kab mob, psoriasis, dermatitis lwm yam.

Tsis tas li ntawd, muaj ntau ntau cov tsos mob ntawm lwm yam kab mob nyob rau hauv uas cov kws kho mob pom zoo kom nws siv. Cyanocobalamin yog siv raws li ib tug prophylactic kev ntsuas, piv txwv li, nyob rau hauv malabsorption ntawm vitamin B12 nyob rau hauv cov ntaub ntawv ntawm pais plab pathology los yog thaum lub sij hawm tawg kev mob kev nkeeg thiab oncological ailments.

Vitamin B12 nyob rau hauv ib co kab mob yog feem ntau muab nyob rau hauv daim ntawv ntawm cov tshuaj nrog rau lwm cov vitamins (thiamine, pyridoxine). Nyob rau hauv tej rooj plaub, lub cuab tam xeem rectally. Cyanocobalamin + pyridoxine muab rau tus neeg mob nyob rau hauv daim ntawv ntawm cov suppositories tom qab ib tug plob tsis so tswj zog.

Sis nrog rau lwm cov vitamins

Haum ntawm cyanocobalamin cuam tshuam raws li qhov tau txais tsab ntawv nram qab no tshuaj:

  • antihyperlipidemic agents;
  • poov tshuaj;
  • antituberculosis tshuaj ;
  • corticosteroids;
  • neuroleptics.

Tsis tas li ntawd, nws yuav tsum tau muab sau tseg hais tias ascorbic acid, yog hais tias nws nqa mus nyob rau hauv loj heev nqi, muaj feem xyuam rau qhov haum ntawm vitamin B12 los ntawm khoom noj khoom haus.

Qhov chaw ntawm cyanocobalamin rau tib neeg lub cev

Lwm cim muaj peev xwm muaj cyanocobalamin. Qhov no tshuaj, uas yog tsis ua los ntawm tej yam tsiaj thiab nroj tsuag. Tus kab mob no yog cov tsuas kab mob uas muaj peev xwm ua ke nws.

Qhov chaw ntawm cyanocobalamin yog cov nram qab no cov khoom noj:

  • mutton, nqaij nyuj, nqaij npuas;
  • ntses thiab nqaij ntses nyoo: cw, qwj, oysters, qwj nplais, Crayfish;
  • seaweed;
  • poov;
  • offal (daim siab, lub plawv, lub raum);
  • nkaub qe;
  • muaj roj tsawg mis nyuj thiab cheese.

Ib tug interesting feature ntawm cyanocobalamin: lub hauv paus ntawm vitamin yog cov kab mob uas muaj nyob rau ntxuav cia txiv hmab txiv ntoo thiab zaub. Zaum tau pom tias vegetarians nyob rau hauv lub teb chaws nrog neeg pluag tsis muaj kab mob tej yam kev mob zoo txaus los mus xav tias tsis muaj kev siv ntawm cov nqaij thiab cov ntses. Nws hloov tawm hais tias lub zais cia nteg nyob rau hauv lub fact tias lawv siv tsis ntxuav cia khoom, li no muab lawv tus kheej nrog rau cov tsim nyog tus nqi ntawm vitamin B12.

Contraindications

Vitamin B12 yog tsis pom zoo rau cov neeg mob uas muaj cov nram qab noj qab haus huv tej teeb meem:

  • thromboembolism;
  • polycythemia;
  • erythremia.

Nyob rau hauv tas li ntawd, nws yog ua rau cov poj niam thaum lub sij hawm cev xeeb tub thiab lactation. Yuav ceev faj cyanocobalamin tshuaj rau cov neeg uas cov tsos mob ntawm angina. Tsis tas li ntawd, nyob rau hauv cov nruj kev saib xyuas ntawm ib tug kws kho mob vitamin B12 yog siv los ntawm cov neeg mob uas benign thiab phem hlav, uas yog nrog anemia thiab tsis muaj peev xwm ntawm cov saum toj no cov ntaub ntawv uas. Lub nyiam tsim cov ntshav txhaws yog ib tug teeb meem mus rau lub muaj kev nyab xeeb siv cyanocobalamin nyob rau hauv kho thiab prophylactic hom phiaj.

Qhov nruab nrab neeg yog me ntsis-paub vitamin xws li cyanocobalamin. Qhov no yog ib tug pab tau yeeb tshuaj, yog ua si ib qho tseem ceeb luag hauj lwm nyob rau hauv kev tswj kev noj qab nyob. Vitamin B12 nyob mas nyob rau hauv cov nqaij, ntses thiab nqaij ntses nyoo, yog li txoj kev txwv nyob rau hauv cov kev siv ntawm cov khoom noj no poses ib tug loj kev hem thawj rau tib neeg.

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