Cua thiab noj qab nyob zoo mandarins nyob rau hauv cev xeeb tub

Muaj ntau ntawm peb mandarins, lawv tsw thiab aroma txuam nrog Christmas tsob ntoo thiab zoo siab heev Christmas cov hnub so. Lub birthplace ntawm cov kab txawv txiv hmab txiv ntoo yog suav tias yog Southeast Asia. Nws lub npe mus rau Suav mandarins yog yuav tsum tau, raws li nyob rau hauv Tuam Tshoj, vim hais tias ntawm lawv cov nqi lawv tsuas yog pheej yig rau cov neeg feem nplua nuj thiab noble, thiab cov neeg uas tau hu ua tangerines. Europeans tau sim lawv nyob rau hauv lub XVIII caug xyoo, thiab tam sim ntawd poob rau hauv kev hlub nrog lawv ib tug txawv txawv refreshing saj.

Mandarin yog ib tug muaj koob sawv cev ntawm lub citrus tsev neeg, txig preserves tag nrho nws cov pab zog thaum lub sij hawm cia thiab thauj. Lub cev nqaij daim tawv ntawm lub txiv hmab txiv ntoo yog muaj li ntawm 89% dej, 11% yog los ntawm qab zib acids, mineral ntsev, glycosides, pectin, vitamins thiab qhov tseem ceeb roj. Feem ntau cov nyob rau hauv tangerines vitamin C - 35 ml ib 100 grams ntawm txiv hmab txiv ntoo, dhau li ntawm txiv hmab txiv ntoo yog cov nplua nuj nyob rau hauv cov vitamins, namely B1 thiab B2, vitamin E, K, D, provitamin A. Nitrate tsis tshwm sim puas tau nyob rau hauv cov qab txiv hmab txiv ntoo, lawv cia li ua tsis tau coexist nrog citric acid muaj nyob rau hauv tangerines.

Cov kua txiv los ntawm lub txiv hmab txiv ntoo ntawm txiv kab ntxwv soob muaj calcium, poov tshuaj thiab magnesium, pab txoj kev metabolism thiab tej lub qab los noj mov, ua rau mandarins thaum lub sij hawm cev xeeb tub ib qho zoo heev qhov chaw ntawm cov as-ham thiab kev nyab xeeb. Nyob rau hauv tas li ntawd, txiv kab ntxwv soob kua txiv - ib tug zoo pab nyob rau hauv qhov kev sib ntaus nrog lub kub, nws yuav pab tau tso tus nqhis dej thiab ntxuav lub ntsws nyob rau hauv mob hawb pob thiab bronchitis, los ib txwm plab hnyuv microflora.

Qhov tseem ceeb roj ntawm cov txiv hmab txiv ntoo ntawm mandarin yog ib tug ntawm qhov zoo tshaj plaws txhais tau tias ntawm ib tug phem mus ob peb vas thiab kev nyuaj siab, nws yog haum rau yuav luag tag nrho cov tawv nqaij hom thiab yog dav siv nyob rau hauv cosmetology heev Attendance zoo tiv thaiv pob txuv thiab wrinkles, soothes khaus daim tawv nqaij thiab pab tuav cellulite thiab stretch marks.

Sawv daws yeej paub hais tias nyob rau hauv lub sij hawm ntawm nyuam cov poj niam mas feem ntau yog hloov lub saj nyiam, xav kom lub tart, ces qab zib, ces solenenkogo. Heev feem ntau, tshwj xeeb tshaj yog yog hais tias qhov sij hawm muaj feem xyuam rau lub caij ntuj no lub hlis, cov poj niam pib mus noj kilos ntawm mandarins, dua li ntawm tej taw tes pib rau yam lawv hlub. Kuv noj mandarins thaum lub sij hawm cev xeeb tub, nyob rau hauv dab tsi ntau, thiab seb puas muaj contraindications? Wb sim teb tag nrho cov lus nug.

Tangerines nyob rau hauv cev xeeb tub yuav ua tau ib tug zoo heev txhais tau tias ntawm kev tiv thaiv ntawm tshaj hnyav vim hais tias lawv yog cov uas tsis muaj-calorie thiab pab txhawb kom lub normalization ntawm metabolic dab nyob rau hauv lub cev. Txawm li cas los, zoo li tag nrho cov citrus, txiv kab ntxwv soob yuav ua ib lub hauv paus rau kev tsis haum tshuaj nyob rau hauv lub cev ntawm lub expectant niam thiab tus me nyuam. Nyob rau hauv tas li ntawd, qhov yuav tshwm ntawm diathesis nyob rau hauv ib tug me nyuam nyob rau hauv lub neej yav tom ntej. Yog li ntawd, cov kws kho mob tsis pom zoo kom cev xeeb tub cov poj niam noj tangerines nyob rau hauv loj qhov ntau, ib tug los yog ob daim ib hnub twg yuav tsum muaj txaus.

Muas mandarins thaum lub sij hawm cev xeeb tub, nco ntsoov tias koj yuav noj lawv nrog nws tus menyuam hauv plab, yog li lawv yuav tsum tau tsis tsuas qab, tab sis kuj cov feem ntau tshiab thiab noj qab nyob zoo. Tam sim no nyob rau hauv lub rhawv ntawm khw muag khoom noj muaj nyob rau hauv lus Mev, Moroccan thiab Turkish mandarins.

Mev tangerines txawv tuab daim tawv nqaij, ib tug me me muaj pes tsawg tus ntawm cov noob, cov tsos thiab juiciness. Mandarins, uas tuaj txog ntawm Morocco - me me, qab zib, seedless nrog ib tug zoo rau ntxuav tawm ib tug nyias, ntxeem tau daim tawv nqaij. Turkish txiv hmab txiv ntoo muaj ib tug me ntsis qaub saj, ib tug ntau ntawm noob, dhas lawv nyias, du, yellowish-ntsuab, sib cais phem. Qhov tseem qab thiab tus hluas ntau yam yog suav tias yog "Clementine" - ib tug hybrid ntawm ib tug txiv kab ntxwv soob thiab ib tug txiv kab ntxwv-wren, lub txiv hmab txiv ntoo ntawm no ntau yam kev kaj lug txiv kab ntxwv, me me, cia ib lub hlis los yog ntau tshaj.

Contraindications. Nrog huab ceev faj yuav tsum raug siv thaum lub sij hawm cev xeeb tub mandarins, Yog hais tias ib tug poj niam muaj cov nram qab cov kab mob: tsis haum rau citrus, gastritis, pais plab rwj, kab mob siab, duodenal rwj, cholecystitis, pais plab hyperacidity, nephritis, enteritis.