Cryosauna: indications thiab contraindications rau cov txheej txheem

Cryotherapy twb nyuam qhuav tuaj koom rau hauv daim ntawv ntawm kev kho mob thiab kom hniav zoo nkauj txheej txheem, txawm hais tias cia kom khov nyhuv ua science ntawv tseeb writers ntev ua ntej cov invention ntawm tus dais. Niaj hnub no nws yog ua ntau nrov thiab yog siv tsis tsuas yog rau cov lam hom phiaj rau lub cev txoj kev kho, tab sis kuj nyob rau hauv tshuaj pleev ib ce, thiab cov kev ua si tshuaj cryosauna. Indications thiab contraindications rau ntawm txoj kev qhia luv luv-term raug txias muaj ib tug nyhuv lig rau hauv lub cev.

Cov ntsiab cai tseem ceeb ntawm lub cryo - nyuag raug ultra-tsawg kub (txog li -180 degrees) rau ntawm daim tawv nqaij, uas nkoos lawm thiab lub cev tsis muaj zog thiab yeej txhawb qhov kev tso tawm ntawm endorphins, dopamine, serotonin - lub tshuaj ntawm kev zoo siab. Qhov kev sib kho kav los ntawm ib mus rau peb feeb nyob rau hauv lub saib xyuas ntawm ib tug physiotherapist tus kws kho mob.

Cryosauna: indications thiab contraindications rau cryotherapy txoj kev zuag qhia tag nrho noj qab haus huv

Luv-lub sij hawm raug tsawg kub, nyob rau hauv tas li ntawd rau tawv nqaij rejuvenation nyhuv, nce nws laus, relieves mob nyob rau hauv cov kab mob ntawm lub licas, thiab kuj yuav pab nyob rau hauv cov kev kho mob ntawm kev mob hawb pob, kev ua xua (tsuas yog kev tsis haum tshuaj kom txias), mob ntshav qab zib mellitus thiab nws cov teebmeem, cirrhosis nram qab no phais, kub nyhiab . Zaug nyob rau hauv cryosauna pab sib ntaus neurosis thiab kev nyuaj siab, restore txiv neej potency thiab normalize txhua hli mus rau cov poj niam. Cov kws kho mob pom zoo kom mus koom kev cobqhia ntawm cryotherapy rau cov neeg kev txom nyem los ntawm insomnia, daim tawv nqaij cov kab mob, metabolic mob.

Yeej muaj tseeb, cov thawj zaug yuav ua rau ib tug aggravation ntawm ib co kab mob, li ntawd, cov kws kho mob xav kom cryosauna cov neeg uas tau raug kev txom nyem ib lub plawv nres los yog hlab ntsha tawg, suffers los ntawm thrombosis los yog lwm yam vascular cov kab mob, kab mob ntsws thiab mob kab mob, thiab tseem muaj ib tug keeb kwm ntawm cancer.

Cryosauna: indications thiab contraindications rau cryotherapy txoj kev poob phaus

Cryotherapy yog ib tug uas zoo heev nyob rau hauv sib ntaus tawm tsam tshaj qhov hnyav. Txij li thaum tus mob khaub thuas dramatically tsub kom metabolic tus nqi, uas yog siv rau poob cryosauna. Txawm li cas los, mus cuag long-term thiab pheej poob nyhuv nws yog tsim nyog los ua kom tiav ib tug tag nrho cov chav kawm ntawm 25-30 cov txheej txheem, thiab yuav txhim kho tau cov kev tshwm sim, pom zoo kom ob peb hoob kawm nrog ib tug so nyob rau hauv lub hlis tas los. Ntau tshaj 20 zaug yuav muab tshem tawm los ntawm 3 mus rau 10 kilos yog combining txoj kev nrog lub cev ua si (seev cev, aerobic, Pilates). Zaug cryo pab tau tshem ntawm cellulite vim hais tias thaum raug dag txias cov hlab ntsha dilate thiab pab txoj kev ntshav txaus.

Contraindication rau cryotherapy slimming yog ob lub raum thiab adrenal kab mob thiab ua xua kom txias.

Cryosauna: indications thiab contraindications rau cryotherapy nyob rau hauv cov kev ua si tshuaj

cryotherapy muaj pov thawj yuav tsum tau zoo heev nyob rau hauv cov kev ua si tshuaj, xws li tensile tendons thiab ligaments, doog, contusions, rau ceev ceev rov qab tom qab hnyav loads, nrog kev ncaj ncees tom qab raug mob ncaws pob.

Cov ntaub ntawv rau ncaws pob cryosauna nyob rau hauv txhua rooj plaub nws yog tsis yooj yim sua kom tuaj koom ua ntej qhov kev sib tw, ua rau lub cev cov lus teb no yog hais tias cov kev ua si tau yuav tsum yog qis dua tuaj.

Nqi sib txawv raws li lub caij ntawm lub chav kawm, tab sis, nrog rau cov kev pab uas coj cryosauna, tus nqi ntawm txoj kev sai yog justified. Nyob rau nruab nrab, ib txoj kev yuav raug nqi 800-1000 rubles thiab saum toj no.