Yuav ua li cas sai sai loj muag hauv tsev: lub tswv yim, tswv yim tswv yim

Thaum lub cilia pib nyias thiab poob tawm, txhua tus ntxhais thiab poj niam yog horrified. Qhov teeb meem tuaj yeem tshwm sim tom qab tsim kom tiav. Ntawm qhov tod tes, ib lub sij hawm tus txheej txheem pib tsis pom kev, yog li txhua yam yog kuaj poob nthav thiab tam sim ntawd loj. Yuav sai npaum li cas kom loj hlob cov tawv muag tom tsev tom qab tsim tsa thiab rau lwm yam? Ua ntej koj yuav tsum to taub tias qhov no tshwm sim.

Vim li cas cilia poob tawm?

Yog vim li cas vim hais tias cov neeg uas pib rau lub caij nplooj zeeg tawm cov plaub muag, yog feem ntau cov nram qab no:

• Siv cov khoom siv kom zoo nkauj ntawm cov neeg pluag zoo;
• Kev kho tsis zoo;
• Muaj cov kab mob;
• Tsis muaj cov vitamins hauv khoom noj khoom haus;
• Tas kev nyuab siab.

Yog hais tias ib tug poj niam uas ua rau nws tawv muag pom nws tsis zoo, nws xav tau kev kho mob. Tom qab tag nrho, tej zaum qhov no yog dab tsi tshwm sim los ntawm poob ntawm cilia. Tab sis yog tias txoj kev noj qab haus huv zoo, ces koj yuav tsum ua raws li txoj kev saib xyuas kom rov tuaj yeem rov pib dua lawv txoj kev loj hlob thiab kev ceev.

Tsab ntawv xov xwm piav qhia yuav ua li cas kom loj hlob tuaj muag ntawm tsev.

Yam kev cuam tshuam loj li cas

Ib co lus qhia txog cov plaub hau ntawm qhov muag daj yuav nthuav. Qhov no yuav pab kom nkag siab ceev ceev kom loj hlob li cas hauv tsev. Lawv lub neej yeej ntau dua lwm cov plaub hau. Nws tsuas yog cuaj caum hnub nyoog. Nyob rau hauv ib qho kev noj qab nyob zoo hauv lub xeev, thaum lub cilia tom ntej yog npaj txhij mus poob, ib qho kev hloov yog twb tau tsim nyob rau hauv nws qhov chaw. Rau ib-paus xyoo, muaj ntau feem ntau ob puas mus rau plaub puas pieces, nyob rau sab saud - ntau, nyob rau qis - tsawg dua. Lawv lub hom phiaj tseem ceeb yog los tiv thaiv qhov muag ntawm plua plav thiab av, nrog rau cov kab me tshaj.

Nrog kev rov zoo, koj yuav tsum tsis txhob cia siab tias lub cilia ua kom ntau quav. Qhov siab tshaj plaws uas yuav ua tau tiav, yog nce ntawm 15%. Nyob rau hauv tib rooj plaub, yog tias lawv twb nyob hauv ib qho kev mob zoo, ces tsis pom kev tshwj xeeb.

Hom kawm li ib txwm yog txog li ob lub hlis, tab sis qhov kev tshwm sim tuaj yeem pom tau ntau ntau dhau los.

Cilia yog tib yam li lwm cov plaub hau. Yog li ntawd, lawv loj hlob zoo li qub. Rau ib tus neeg uas xav tias yuav ua li cas sai sai rau qhov muag ntawm lub tsev, koj siv tau tib qho txhais tau rau cov plaub hau siv rau tib lub hom phiaj.

Xaiv ib lub cuab tam, tab sis, yuav tsum ua tib zoo xav txog nws cov lus. Yog hais tias nws yog hormonal, ces cov nyhuv ntawm txoj kev loj hlob yuav yog ib qho kev ntxhov "Bush".

Kev siv tau zoo dua thiab tsis muaj mob yog cov txhais tau tias, uas npaj tau thiab siv tau ntawm nws tus kheej hauv tsev.

Massage

Qhov no yooj yim txheej txheem yog ib tug zoo luag rau ib tug neeg saib rau txoj kev yuav ua li cas kom loj hlob cov plaub muag nyob rau hauv tsev sai sai.

Nws yog paub tias kom cov plaub hau ntawm lub taub hau loj hlob zoo, nws yog pom zoo ua ib zuaj. Qhov teeb meem yog tib yam nrog cov plaub muag. Hnov cov ntsiab lus ntawm qhov muag daj (ntawm no nws tsuas yog me ntsis plws ntawm lub ntsis ntiv tes) yuav pab tau kom cov ntshav khiav thiab, vim li ntawd, cov plaub hau loj tuaj.

Kev pab ntawm no yuav muaj peev xwm sib txawv zaub roj, tshwj xeeb, thom khwm los yog tho pob zeb. Lawv tuaj yeem siv cais los yog sib xyaw nrog lwm cov khoom xyaw, piv txwv, kua txiv qaub lossis parsley.

Cov txheej txheem ntawm nqa tawm ntawm zaws muaj nyob rau hauv txav los ntawm ib tug sab hauv ib sab ntawm ib lub xyoo mus rau sab nraud thiab ntawm qhov tawm tsam - nyob rau hauv qab. Lub taw yog ua kom zoo zoo, yog li ntawd raws li tsis txhob rub qhov qauv ntawm daim tawv nqaij ntawm no, vim qhov no yuav ua rau lub pob txha los ntawm lub sijhawm ua ntej.

Compresses

Yuav ua li cas loj hlob lashes nyob rau hauv tsev sai sai thiab refresh nkees ob lub qhov muag? Lwm lub cuab tam yog kev siv cov tshuaj pleev, uas yog ua los ntawm cov tshuaj ntsuab. Txoj kev daws teeb meem yog yooj yim los npaj, thiab cov txiaj ntsim zoo li ntawd thaum uas ua tiav, cov poj niam yuav rov qab mus rau txoj kev kho dua no dua yog tias muaj teeb meem zoo sib xws.

Koj yuav tsum tau ib rab diav ntawm cov tshuaj qhuav qhuav (chamomile, marigold los yog cornflower), ib khob dej thiab paj ntaub. Cov nyom yog poured rau hauv ib lub khob ntawm dej kub thiab insisted rau nees nkaum feeb, ces txias.

Wadded disks poob rau hauv kev daws thiab yaum ntawm tawv muag muag yam tsawg kawg kaum tsib feeb.

Xws li tus compress yuav tsis tsuas yog pab cov plaub muag, tab sis kuj yuav tshem tawm cov pob txaij ntawm tawv muag, thiab lub qhov muag yuav zoo nyob rau tib lub sijhawm.

Qhov ncauj qhov ntswg

Yuav ua li cas sai sai kom loj hlob tuaj rau hauv tsev? Txhua lub limtiam ob peb zaug koj yuav tsum tau ua qhov ncauj qhov ntswg. Nws yog qhov zoo tshaj los sim ntau txoj kev xaiv. Tab sis muaj ib hnub nws yog ib qho tsim nyog kom tsis txhob pleev xim rau txhua qhov thiab tsis ua hauj lwm kom lawv tau so.

Ib cov nyhuv zoo yuav muaj ib daim npog nourishing. Ua rau nws, koj yuav tsum noj cov tshuaj vitamin A (ob peb tee ntawm cov kua roj), ib lub ncuav mog qab zib ntawm kua txiv hmab txiv ntoo thiab ib rab diav ntawm cov roj hmab castor. Txhua feem sib xyaw thiab ua ntawv thov rau cilia li ob peb teev. Lwm daim npog yog tsim los ntawm roj ntawm marigold thiab pob kws, muab ib teaspoon. Cov nyhuv ntawm nws yuav hnov li cas sai sai no.

Pom tau lub dag zog ntawm lub duav npog los ntawm ib lub teaspoon ntawm cov roj hmab castor thiab 2-3 tee qe dawb thiab glycerin.

Tswv yim

Muaj ntau tus ntxhais xav paub ceev ceev kom loj hlob tuaj rau hauv tsev. Cov lus hais txog cov no los yog lwm txoj kev tsim kho lawv kom siv. Meanwhile, ntxiv rau daim ntawv thov tshwj xeeb ntawm txoj kev rov zoo, nws tseem ceeb heev kom ua raws li ob peb yam kev cai yooj yim.

1. Koj tuaj yeem tsis tsaug zog nrog rau ntawm koj lub ntsej muag.
2. Lub remover yuav tsum yog mos muag heev.
3. Txhob rub koj cov tawv muag thaum tshem tawm cov tshuaj mascara.
4. Yam tsawg kawg ib hnub ib lub lim tiam tsis tau thov mascara.
5. Tsis txhob siv ua kom tiav tom qab hnub tas sim neej.
6. Hnav looj tsom iav hauv lub caij ntuj so.
7. Tiag kom noj.

Tom qab ntawd yuav tsis muaj ib qho laj thawj zoo rau kev nrhiav kev ua li cas sai sai muag cov tawv muag hauv tsev rau ib lub lim tiam. Nws yog txaus kom noj qab haus huv, muab kev pab kom zoo, thiab lawv yuav tsum tuab thiab ntev.