Sawv ntxov tom qab ib tug nrov tog nrog haus dej haus cawv yuav ua tau heev hnyav. Ib tug hangover yog nrog los ntawm kev mob nyob rau hauv lub taub hau, xeev siab, qaug zog, mob leeg thiab plab hnyuv mob. Nyob rau hauv thaum yav tsaus ntuj kev lom zem thiab tsis txhob xav kom nco ntsoov. Yuav ua li cas pab ib tug hangover los ntawm cov muaj zog? Tau nws yuav tiv thaiv tau?
Kev tiv thaiv ntawm ib tug hangover
Muaj ntau ntau cov khoom, cov kev siv uas yuav pab txhawb rau lub xeev tom qab haus dej cawv. Piv txwv li, American Indians muaj kev tiv thaiv los ntawm kev qaug cawv siv almonds. Nws yog ntseeg hais tias nws yog txaus cia li rau nyoos ceev. Tiv thaiv kom txhob loj heev mob kuj pab ob lub teaspoons ntawm yav tsaus ntuj primrose roj, ib tug Extract ntawm pos txiv moj coos los yog diav zoo tib yam npaj "Bifidumbacterin" diluted nyob rau hauv ib khob dej thiab qaug dej qaug cawv ua ntej yuav mus pw. Thaum lub sij hawm lub tsiab peb caug muaj nqis noj khoom txom ncauj. Tej yam uas fatty khoom noj tsub kom tej yam rau hauv lub cev ntawm haus dej cawv. Ua ntej koj yuav mus rau ib lub party, koj yuav tau noj tej txiv laum huab xeeb butter. Yuav ua li cas pab ib tug hangover tom qab lub tsiab peb caug? Piv txwv li, ua ntej koj mus pw, koj yuav tau haus ib tug kev ua si haus dej los yog ntsha. Nws yuav pab sau qhov tseem ceeb hais tias lub cev yuav poob vim hais tias ntawm lub haus dej cawv. Koj yuav cia li haus dej haus ib ob peb ntawm tsom iav ntawm dej dawb, vim hais tias haus dej haus cawv dehydrates xav. Yuav kom tiv thaiv no, koj zoo heev tsis muaj kev txhawj lawv plight rau hnub tom ntej.
Tshuaj tiv thaiv hangover
Yog hais tias koj noj ceev faj tsis ua hauj lwm thiab lub xeev tom qab haus cov neeg pluag, tuaj mus rau cov kev pab tshwj xeeb cov tshuaj. Yuav ua li cas tshuaj pab los ntawm hangover? Koj siv tau nrov txhais tau tias ntawm "alco-Seltzer" los yog "Antipohmelin". Peb yuav txwv tsis pub soluble ntsiav tshuaj "aspirin" tshuaj yeeb los yog "Tsitramon". Ob tug cov ntsiav tshuaj tom qab noj mov - thiab ib tug mob taub hau yuav tsis nco qab lawm. Pab lub cev recuperate, koj muaj peev xwm siv vitamin C, nws outputs haus dej cawv. Yog hais tias plagued los ntawm xeev siab, retching, digestive mob, yuav tsum rau ntsiav tshuaj ntawm tshuab txais charcoal. Koj yuav tau haus dej haus kev npaj "Tsis muaj-spa" los yog "Loperamide hydrochloride". Qhov no yuav pab tau rau lub siab. Los ntawm cov ua tsis taus pa yuav pab vitamin B6. Khub vials yuav tsum tau poured mus rau hauv cov dej nrog ib tug haus dej nyob rau hauv ib gulp. Tsoos cov zaub mov txawv kom them sai sai mus mob taub hau ntsiav tshuaj rau cev xeeb tub cov poj niam los yog muab ib lub khob ntawm kub muaj zog tshuaj yej muaj ntau ntawm cov piam thaj thiab cov ntsiav tshuaj "Baralgin" ib tug yeeb tshuaj "Furosemide". Cov tshuaj "askofen" los yog "Kofitsil plus" yuav pab tau, yog tias koj haus nws ua ntej yuav mus pw.
Pib khoom los ntawm ib tug hangover
Koj yuav ua tau kom koj tus mob thiab siv lub cev noj. Yuav ua li cas pab ib tug hangover? Zoo noj rau ib qho kev npliag plab yuav muaj feem xyuam rau cov kua. Zoo heev cocktail ntawm cov mis nyuj thiab ib tug txiv tsawb nrog ib me nyuam diav ntawm zib ntab. Txiv hmab txiv ntoo soothes lub plab. Nws yog nplua nuj nyob rau hauv magnesium thiab poov tshuaj tsis muaj peev xwm uas yog tsim vim rau cov teebmeem ntawm haus dej cawv. Mis normalizes lub acidity nyob rau hauv lub plab thiab fights lub cev qhuav dej. Honey ua ke nrog txiv tsawb txo cov ntshav qab zib. Hwj chim rau tus tom ntej tom qab lub tsiab peb caug hnub yuav tsum yooj yim. Haum, piv txwv li, nqaij qaib broth, uas yog tsis tau tsuas yog tawm tsam nrog ib tug txias, tab sis lub hangover yog heev zoo. Paub daws tsis xis nyob rau hauv lub plab mus pab qhiav tshuaj yej. Nws kuj yuav ua ke nrog koj niam. Ib tug ob peb teaspoons tom qab waking mitigate cov nyhuv rau hauv lub cev ntawm haus dej cawv. Qhov no yog hais tias koj niam muaj tshuaj neutralizing haus dej cawv. Yog hais tias koj tsis xav txog koj tus kheej yuav tsum tau ib tug qab zib hniav, nug kev pab los ntawm lub txiv qaub. Ntxiv lub txiv qaub kua txiv nyob rau hauv cov tshuaj yej los yog kasfes thiab ib tug haus dej tsis muaj mis nyuj thiab qab zib. Tsis mob heev ntxiv dua daws nrog kev xeeb txob tsis txiv qaub kua txiv ntxiv mus rau ib tug iav ntawm dej nrog ib tug diav ntawm qab zib. Maj mam haus haus, koj tswj cov ntshav qab zib theem. Yuav kom tiv nrog ib tug mob taub hau yuav pab persimmon thiab tshem tawm cov sau gases nyob rau hauv cov hnyuv - mint. Koj muaj peev xwm haus dej haus herbal tshuaj yej, los yog zom cov tshiab nplooj. Qhov zoo tshaj plaws cov khoom tom qab lub tsiab peb caug yog kale. Nyob rau hauv lub tshiab daim ntawv no, nws copes nrog ib tug mob taub hau, thiab fermented pab restore lub tsis muaj cov as-ham hais tias lub cev poob vim haus cawv. Pickle qhwv yuav tsum tau tov nrog kua txiv lws suav rau lub saj yog qab ntxiag. Nyob rau hauv tas li ntawd, cov txiv lws suav lawv tus kheej txig tiv nrog lub hangover. Thaum kawg, sau dab tsi pab ib tug hangover, nws yog muaj nqis mentioning thyme. Aromatic tshuaj yej los ntawm tshiab los yog qhuav nplooj yuav pab restore zoo siab hnyav nyob rau hauv thaum sawv ntxov tom qab haus dej cawv.
Zaub mov txawv los ntawm ib tug hangover
Yog hais tias koj muaj lub dag lub zog mus ua noj ib yam dab tsi ntau tshaj los sis tsawg nyuab, sim siv cov khoom nyob rau hauv zoo ob peb ua ke. Piv txwv li, yeej nyob rau hauv tus tov khoom rau 250 ml ntawm cov txiv kab ntxwv kua txiv, txiv qaub ib nrab nrog daim tawv nqaij, thiab raw qe protein ob dia ntawm zib ntab. Connoisseurs ntawm kua txiv lws suav muaj peev xwm haus dej haus ib khob ntawm koj nyiam haus dej nrog ntxiv rau tag nrho cov qe yolk. Nws yog ib qho tseem ceeb tsis co li lub kua, tab sis tsuas mus haus dej haus nyob rau hauv ib gulp. Oat los yog nplej plaub ya ri tau ib tug zoo txhais tau tias. Sau lawv nrog yogurt los yog fermented ci mis nyuj, tawm mus rau soak thiab noj. Thaum kawg, feem ntau txawv txawv daim ntawv qhia. Tov lub qe, ib nrab ib diav ntawm tej yam ntuj tso vinegar, kua txob thiab ntsev, haus dej haus lub resulting cocktail nyob rau hauv ib gulp.
Cev ua ub ua rau ib tug hangover
Nyob rau hauv daim ntawv teev ntawm txhua yam uas yuav pab ib tug hangover, nws yog tsim nyog los xav txog thiab lub teeb ce. Piv txwv li, ib tug ceev taug kev nyob rau hauv lub tshiab huab cua yuav txhim kho cov kev ntshav thiab saturate lub hlwb nrog rau oxygen, ua rau cov xeev tam sim ntawd ua dog dig yooj yim. Tab sis zoo heev overwork lub zog cob qhia, mus rau lub pas dej los yog sauna tsis nqi nws. Qhov no yog tshwj xeeb tshaj yog txaus ntshai rau cov txiv neej tom qab 35 xyoo. Nyob rau hauv nrog cov hangover tsis muaj zog txaus los ntawm lub hnub nyoog, hlab plawv system tsuas yuav tsis withstand load. Li ntawd, kuv taug kev down txoj kev, thiab tob nyob rau hauv lub tiaj ua si los yog lub hav zoov, yuav tsum txaus los lub cev tom qab haus.
Myths xwb hais txog lub hangover
ib co txhais tau tias yog zoo xwb nyob rau hauv lus. Nyob rau hauv qhov tseeb, recourse mus rau lawv yog tsis tsim nyog. Piv txwv li, cov kws kho mob xav kom mus freshen lub nip. Haus dej cawv tshem syndrome yuav tsum distinguished los ntawm ntsoos ntsoos. Ib tug neeg uas tsis raug kev txom nyem los ntawm haus dej caw dependence, haus dej cawv thaum sawv ntxov tom qab lub tsiab peb caug yuav tsum ua heev to taub aversion. Lub cev nws tus kheej qhia hais tias kev kho mob ntawm lwm ntawm lub haus dej yog tsis nqi nws. Txij li thaum lub cev qhuav dej ntawm cov tshuaj lom cawv cov khoom yuav tsum txawm ntau ntxiv dag zog rau. Muaj teeb meem haus dej rau lub yeej tshaj qhov hangover yog npias. Nyob rau hauv ib tes, nws muaj ib tug ntau ntawm cov vitamins. Qhov no haus dej yog ib tug diuretic, thiab muaj tranquilizers hops uas yuav txhim kho puas siab puas ntsws lub xeev. Tab sis, nyob rau hauv lwm cov tes, cov nyiaj yuav xwb haus dej haus los ntawm cov nyob - pasteurized tej yam zoo tsis muaj. Nws tsis pom zoo kom haus dej haus fortified ntau ntau yam, lawv yuav mus tau zuj zus. Ntawm tag nrho uas yuav pab ib tug hangover, feem ntau kuj raug xa mus rau kefir. Tab sis rau nws nws yuav tsum tau ceev faj. Nws yeej ntxuav lub cev los ntawm lwj khoom, khoom siv zog thiab yuav pab tau los lub siab. Txawm li cas los, cov acid-puag tshuav nyiaj li cas, thiab thiaj li tsiv tom qab haus dej haus cawv mus rau acidity, thiab yogurt tsuas paug no tsis txaus. Kev sib haum xeeb nyob rau hauv lub plab yuav pab alkaline pob zeb hauv av dej los yog ib tug me me npaum li cas ntawm ci dej qab zib.