Yuav ua li cas mus pab tau tshem ntawm cov hnoos, tus me nyuam los?

Txhua leej niam tsawg kawg ib zaug nyob rau hauv nws lub neej ntsib ib qhov teeb meem nyob qhov twg nws tus me nyuam hnoos. Yuav luag ib txwm hnoos - ib cov tsos mob ntawm ntau yam kab mob, lub cev cov tshuaj tiv thaiv rau stimuli, los ntawm kev uas nws nrhiav kev tshem tej khoom phem. Nws yuav tshwm sim los ntawm ntau yam yog vim li cas, yog li ntawd, kom koj to taub dab tsi siv yeeb tshuaj mus rau tus me nyuam ib tug hnoos los ntawm xyoo los yog laus dua, nws yog tsim nyog los kuaj kom raug. Qhov ua rau ntawm hnoos tej zaum yuav:

- lub xub ntiag ntawm o nyob rau hauv lub Upper thiab qis pa ib ntsuj av tau (qhov ntswg, qhov ncauj, lub caj pas, lub ntsws, bronchi, lub raj cua);

- irritations ntawm cov xwm sib txawv (txhua yam, tshuaj, thermal, thiab lwm yam);

- puas siab puas ntsws yog vim li cas.

Nws muaj ob hom ntawm hnoos: qhuav (non-tsim) thiab ntub dej (nrog expectoration). Yog xav tau tshem ntawm cov hnoos, tus me nyuam ntawm lub xyoo uas koj yuav tau noj cov tshuaj uas ua rau kom liquefaction ntawm hnoos qeev nyob rau hauv tej hlab cua txhob thiab cov transformation ntawm tsem hnoos tsim, txhawb expectoration.

Nyob rau hauv cov ntaub ntawv no nws yog tsim nyog los muab expectorants, e.g. qhuav tshuaj rau cov me nyuam los yog ntsiav tshuaj hnoos. Child 6 xyoo twb tau muab ib tug capsule los yog ib tug lozenge. Tag nrho cov ntawm cov uas muaj tuaj nyob rau hauv ntau ntawm lub hom "Bronhikum". Antitussive nyhuv yog nqa tawm los ntawm raug rho ntawm thyme thiab primrose. Tsis tas li ntawd, tus kws kho mob yuav muab tshuaj rau lwm yam tshuaj uas zoo xws li cov teebmeem.

Hnoos tus me nyuam 1 xyoo zoo pab pej xeem kev - teas, infusions ntawm cov hauv paus hniav thiab tshuaj ntsuab (coltsfoot, plantain, marshmallow, licorice, plantain, ntoo thuv buds, thiab lwm yam). Zej zog, zoo-cov pov thawj daim ntawv qhia - ua noj ua haus qos liab kua txiv nrog zib ntab. Nyob rau hauv qos liab hollowed tawm qhov uas yog lawm ua tus sau nrog zib ntab thiab zaub infused tej lub sij hawm. Rau ceev nyhuv ua qab zib phoov yuav tsum tau noj ntau tshaj li ib zaug ib hnub twg, thiab txhua txhua teev mus rau 1 teev. L. Lwm cua cov tshuaj hnoos, uas yog heev nrov nrog cov me nyuam - yog eggnog. Nws muaj peev xwm muab ib tug me nyuam ib tug hnoos los ntawm lub xyoo nyob rau hauv lub qhaj ntawv ntawm kev tsis haum tshuaj rau koj niam thiab qe. Rau nws cov kev npaj muab kom txog thaum dawb npaus 2 tbsp. l. melted nyob rau hauv ib tug chav da dej butter, 1 tbsp. l. zib ntab thiab ob qe. Noj 2 h. L. 30 feeb ua ntej noj mov.

Thaum lub caij thaum tus me nyuam pib hnoos, tsim hnoos thiab phlegm pib, koj yuav tsum tau tsim tej yam kev mob conducive mus rau nws lub ceev ceev tshem tawm ntawm lub cev. Nws yuav ua tau:

- mis zaws nrog tapping tsis muaj zog;

- sov sai (inhalation, mustard, da, muab tshuaj ntxuav, etc ...).

Nws yog heev pab rau ntawm lub sij hawm no ntawm lub xyoo los ntawm kev hnoos me nyuam muab tshuaj ntxuav nrog Badger rog. Tshwj xeeb yog zoo li cas nws thaum hmo ntuj ua ntej yuav mus pw: nws yog tsim nyog los zom rau tom qab, lub hauv siab, tus me nyuam mus ko taw thiab qhwv nws zoo. Cov me nyuam loj yuav coj Badger roj thiab sab hauv. Nyob rau hauv tas li ntawd mus kho mob, nws muab ntau thiab tonic ua hauj lwm, nkoos lub cev.

Nyob rau hauv cov kev kho mob ntawm hnoos yuav tsum tau nco ntsoov hais tias hais tias thaum tus kab mob yuav tsum haus dej kom ntau, noj khoom noj thiab yooj yim digestible khoom noj khoom haus, nplua nuj nyob rau hauv cov vitamins thiab lw ntsiab; soj ntsuam qhov tseeb hom ntawm lub hnub, alternating nruab nrab lub sij hawm ntawm pw tsaug zog thiab so.