Yuav ua li cas kom tshem tau ntawm caries

Kab noj hniav tshwm sim nyob rau hauv cov neeg pluag qhov ncauj. Cov quav hniav accumulates nyob rau hauv tus hniav nto, nws pub tau mov rau cov kab mob uas qab zib thiab cov hmoov txhuv nplej tsim acid, ua kev puas tsuaj rau tus txha hniav laus - kev tiv thaiv txheej hniav. Thaum cov kev puas tsuaj loj zuj zus, tus hniav maj deteriorates, thiab tsis ntev muaj teeb meem xws li mob hniav, halitosis, ntev li rhiab heev, cov pos hniav muaj kab mob thiab hniav tsis txawm.

Yuav ua li cas kom tshem tau ntawm cov hniav lwj? Nws yog txaus rau coj kom zoo dua ntawm tej yam yooj yim lub tswv yim:

1. Ua fluoride kev kho mob ntawm lub qhov ncauj kab noj hniav. Fluoride yog ib qho tseem ceeb mineral rau lub noj qab haus huv ntawm cov hniav. Nws yuav pab kom muaj kev muaj zog txha hniav laus thiab tiv thaiv cov hniav lwj. Fluoride yuav pab kom nyob rau hauv kev kho kev puas tsuaj rau cov hniav. Yog hais tias koj pom uas pib tsim tau ib cov kab noj hniav nyob rau hauv cov hniav, kho thaum ntxov nrog fluoride yuav pab restore lub xeev ntawm koj enamel. Nco ntsoov tias fluoride tshuaj kua, kua dlaws los yog foams zoo tshaj tshuaj txhuam hniav thiab mouthwashes.

2. Mus saib tus kws kho hniav rau kho tshiab ntawm lub puas ib feem ntawm koj tus hniav. Thaum caries nws yog cov rhuav tshem thiab tus kws kho hniav yuav muab lub yeej zoo ntawm tus hniav nrog ib tug tshwj xeeb puas khoom. Thaum kawm tiav ntawm tus hniav zoo li zoo raws li txheej txheem tshiab.

3. Yuav ua li cas kom tshem tau ntawm cov hniav lwj, yog hais tias tus hniav yog heev phem heev puas? Nws ua rau kev txiav txim zoo rau muab tso rau ib tug crown ntawm nws. Qhov no txoj kev yuav qhov kev tshem tawm ntawm lub puam tsuaj hniav thiab tsis muaj zog txaus feem uas yuav ces yuav hloov los ntawm ib tug crown muaj iav thiab tsa nyob rau hauv tsos ib tug tiag tiag hniav. Nws kuj yuav ua los ntawm cov hlau los yog kub.

4. Yog hais tias muaj yog mob, tej zaum nws yuav xav tau ib tug hauv paus kwj dej kev kho mob. Nyob rau hauv cov ntaub ntawv no, tus kws kho hniav tshem tawm cov decayed feem ntawm tus hniav ua ke nrog rau cov cov paj thiab leeg tshav cov ntaub so ntswg. Tej thaj chaw deb feem yog ces hloov los ntawm ib tug foob. Nyob rau hauv tej rooj plaub, qhov yuav tsum tau rau nruab nyob rau hauv tas li ntawd mus rau lub yas.

5. Tus thawj lwm txoj rau tsoos ntsaws - gel rau cov tsuaj ntawm tus hniav - los ntawm 2010 yog nyob rau hauv tus txheej txheem ntawm kev tshawb fawb thiab kev soj ntsuam. Qhov no gel muaj cog lus zoo heev nyob rau hauv cov kev kho mob ntawm caries, kho hniav los ntawm cell lwm. Rau hais txog ib lub hlis nws nkoos restoration kho hniav hlwb, yog li tshem cov kab noj hniav. Txawm li cas los, qhov no txoj kev yog mus soj ntsuam, yog li yuav tsis ntev ua muaj rau txhua leej txhua tus.

6. Yuav ua li cas kom tshem tau ntawm cov hniav lwj, Yog hais tias tsis muaj leej twg ntawm cov kev yuav pab tsis tau? Nws muaj tsuas yog ib txoj kev - mus tshem tawm cov hniav. Tom qab ntawd no kis yuav tau sau ib hniav cog vim hais tias ntawm qhov chaw dawb tag nrho cov muaj txhawb mus rau lub fact uas tsub kom qhov kev ncua deb ntawm cov hniav.

Yuav ua li cas kom tshem tau ntawm cov hniav lwj nyob rau hauv tsev tsis muaj ib tug mus txawv tebchaws los tus kws kho hniav?

Tu siab, yog hais tias tus txheej txheem ntawm tsim ntawm ib tug kab noj hniav nyob rau hauv cov hniav twb pib, kom tsis txhob kho hniav yuav tsis ua hauj lwm. Tus hais tam sim no yog ua li cas - tag nrho cov zoo. Tab sis yog hais tias tus kab noj hniav yog cia li pib mus yuav tsim, yog tsim nyog mus sim lub nram qab no:

- Ntxuav cov hniav tom qab txhua txhua pluas noj. Rau no tshwj xeeb cov tshuaj txhuam hniav tiv thaiv cov hniav lwj thiab kho hniav pas dig hniav yuav tsum tau siv. Nco ntsoov tias cov kab noj hniav yog tsis muaj khoom noj khoom haus residue nrog ib tug pas dig hniav (ceev faj - nws yog tsuas yog rau cov heev me me qhov) thiab haus dej haus ib tug ntau ntawm cov mis nyuj.

- Ob zaug ib hnub twg, yaug koj lub qhov ncauj nrog ib tug daws ntawm ci dej qab zib.

Yuav luag tag nrho cov neeg uas muaj kev kho hniav caries muaj tej yam noj zaub mov zoo txuam nrog ntau tau ntawm qab zib. Kev tshawb fawb qhia tau hais tias nws yog nyob rau hauv 95% ntawm cov neeg ua kom muaj teeb meem nrog rau koj cov hniav! Yog hais tias koj yuav hloov tau qhov kev noj haus, tsis lees yuav qhov kev siv ntawm qab zib nyob rau hauv ib daim ntawv, uas lwj lawm thiab tsis kis tau ntxiv lawm.

Thiab nco ntsoov! Yog hais tias lub qhov nyob rau hauv tus hniav tau tsim, nws yuav tsis mus ib leeg xwb!