Ua noj ncuav qab zib los ntawm zucchini

Hnub no koj yuav kawm tau li cas ua cua thiab noj qab nyob zoo ncuav mog qab zib ntawm qe taub. Tej zaum lawv tsis delicacies, tab sis nyob rau hauv cov nqe lus ntawm usefulness lawv yuav muab qhov nyuaj rau lwm yam zaub. Zucchini muaj ntau cov vitamins C, B (ua kom tsaug zog plab hnyuv), organic acids, pab me me, tsim nyog rau kev lag luam ntawm peb lub cev.

Cov khoom yog zoo absorbed thiab raug suav hais tias yog ib tug tsawg-calorie - rau 100 g tsuas yog 27 kcal. Nyob rau hauv tas li ntawd, taub zucchini maloallergenny, yog li ntawd lawv tau tso cai rau siv rau cov me nyuam mos nyob rau hauv daim ntawv ntawm cov homogenized puree li cov thawj noj thiab niam nyob rau hauv unlimited qhov ntau.

Cov kev pab cuam ntawm no nroj tsuag, peb twb hais thiab tam sim no pib cov txheej txheem ntawm ua noj ua haus ib tug zaub taub ncuav qab zib nrog tsev cheese filling. Cov roj ncuav qab zib nrog cov zucchini zoo dua rau cov khob noom cookie, koj tuaj yeem noj tau koj tus kheej, lossis yuav nws tom khw muag khoom noj. Nws yog tsis txwv tsis pub mus ci shortcrust thiab unleavened khob noom cookie, tab sis tau txais ib tug me ntsis saj ntawm lwm yam - ntawm tus kiv cua.

Qhib khoom qab zib ntawm courgettes

Cov khoom tsim nyog rau kev txhim kho:

• Ob qhov nruab nrab zucchini;
• Tsev cheese - 200 gr;
• Ob txiv lws suav tshiab;
• Ob puas grams qaub cream 20%;
• Ob lub qe;
• Ib qho me me quav ntawm chili;
• Peb cloves ntawm qej;
• Basil, coriander, dill, oregano, mint;
• Rau breading tej hmoov nplej;
• Ntsev;
• Nyuaj cheese.

Rau poov mov paj:

• qhuav poov - 10 grams;
• Qe;
• Butter los yog zaub roj - 50 grams;
• Rau lub iav ntawm hmoov (saib ntawm lub qhov muag kom txog thaum lub khob noom cag ua ywj siab thiab homogeneous);
• Mis los yog dej ½ khob (koj muaj peev xwm ci ntawm kefir nrog ntxiv ntawm qaub cream);
• Qab zib, ntsev.

Sib tov lub khob noom cookie

Poov xab yuav tsum muab diluted hauv cov mis los yog dej, nrog rau ib lub ncuav qab zib thiab ntsev. Kwv yees li tsib feeb tom qab cov poov yuav pib npuas, ces lawv tuaj yeem tov nrog butter, qe thiab hmoov. Khob nplej txhuam hniav thiab maj mam npog nrog zaub roj, kom tsis txhob ua kom tawv, ces koj yuav tsum tau npog nrog phuam ntawv thiab tawm "haum" rau ib teev. Thaum nws pib "khiav" thiab sawv, nws yuav tsum tau thinned thiab sab laug dua ob peb teev nyob rau hauv qhov sov so.

Ua noj cheese thiab zaub txhawm rau lub ncuav

Ua kom zucchini ncuav qab zib tender, koj yuav tsum tau yuav cov tub ntxhais hluas zucchini, yam tsis muaj cov noob loj hauv. Nyob rau hauv cov tub ntxhais hluas zucchini koj tsis tas yuav ntxuav cov tawv nqaij, nws yog txaus kom ntxuav lawv zoo thiab txiav mus rau hauv me me voj voog. Ntxiv cov mugs thiab tawm mus nyob rau hauv ib tug colander li kaum feeb kom ntws kua ntau dhau.

Nyob rau lub sij hawm no peb txiav txiv lws suav, kub kua txob thiab qej - tag nrho cov zaub yog txiav mus rau hauv me me pieces (daim tawv nqaij ntawm txiv lws suav yuav tau muab tshem tawm los ntawm dipping lawv thawj rau hauv boiling dej). Tsev cheese yuav tsum tau kneaded thiab tov nrog kua txob, qe, qej, tws zaub thiab ib ob peb spoons ntawm qaub cream. Los ntawm txoj kev, nyob rau hauv ib lub khoom noj qab zib nrog zucchini, yog hais tias Desired, koj muaj peev xwm ntxiv kib dos thiab tswb peppers, tso zaub rau hauv qab ntawm lub khoom qab zib.

Tam sim no tus kauj ruam kawg yog mus sau cov ncuav mog qab zib: muab daim ntawv txeem rau hauv daim ntawv tshwj xeeb rau ci nrog stele, nphoo nws nrog cov hmoov nplej thiab kis lub khob noom cookie. Nyob rau ntawm cov npoo ntawm mov paj, peb tsim tawm lub khob thiab nteg tawm cov txheej ntawm txhaws: thawj txheej - marrows nyob rau hauv hmoov, ob - txiv lws suav nrog condiments, ces rov zucchini, breaded nyob rau hauv hmoov, tshaj lawv zaub, tom ntej txheej - curd loj. Txhua yam peb sau nrog qaub cream, ntxiv ntsev, sprinkle abundantly nrog grated cheese thiab xa mus rau ib lub qhov cub rau ib teev nyob rau hauv 160C, tsom rau ntawm tus npoo kub ntawm lub ncuav qab zib. Tom qab lub sij hawm no nws yuav tsum xub tau txias, thiab tsuas yog muab tshem tawm los ntawm cov tais ci.

Nthuav npua los ntawm courgettes - nrog ib tug nplua nuj, qab ntxiag aroma, heev muaj kua, tsawg-rog thiab externally txaus nyiam. Nws yuav los ua ib qho kev nthuav dav txawm tias lub rooj festive. Nws tuaj yeem siv los ua ib qho khoom noj qab zib nrog tshuaj yej, tab sis tuaj yeem muab ua khoom noj txom ncauj thiab txawm tias tseem ceeb tshaj plaws.