Tau noj qab nyob zoo tsis tau txwv tsis pub

Thaum lub tswb nrov, thiab tshwm sim nyob rau hauv lub ntug qhov rooj, kuv lub koom haum tus hluas nkauj Veronica Polyanskaya. Raws li nws ntsia! Nws yog ib tug hluas nquag poj niam nrog ib tug zoo kawg nkaus lub taub hau ntawm cov plaub hau, maj mam, tsis muaj wrinkles, daim tawv nqaij thiab zoo nkauj slender daim duab, cia li tus singer Valeria. Tom qab tag nrho, peb yog tib lub hnub nyoog - peb ob npaug raws nraim 88 xyoo!

Ob xyoos dhau los Nick raug kev txom nyem ib tug muab ob npaug rau poob: tua nws zoo nraug tub Sashulya, thiab nws tus txiv mus rau cov tub ntxhais hluas. Nick ntau tshaj ib xyoo yog nyob rau hauv ib tug sib sib zog nqus kev nyuaj siab, muaj tsis txawm ib tug bouquet, ib tug paj txaj qhov tag nrho cov kab mob. Kuv sau rau hauv txhua yam uas ua rau Veronica los ua ib tug noj qab nyob zoo, hluas thiab muaj kev vam meej nyob rau hauv no ua siab phem thiab limhiam no.

Qhov tseem ceeb tshaj - uas blossomed nyob rau hauv tus ntsuj plig muaj kev xyiv fab, hu nkauj dej, paj attracted los ntawm nws cov kev zoo nkauj, tab sis peb yeej xav mus nyob thiab txaus siab rau txhua feeb. Peb muaj tag nrho cov yuav tuag, muaj yog tsis muaj tsis txawj tuag, thiab yog li ntawd kuv xav tawm ib lub cim nyob rau hauv lwm tus ntsuj plig, txawm tias tus lo lus ...

Muaj ib zaug, kuv sawv thiab xav tias: dab tsi tau kuv ua Veronica los tau tib yam singer Valeria. Tsis ntev los no, tus singer tau muab kev koom tes nyob rau hauv cov kev hloov ntawm 's tseem ceeb tshaj plaws, ib tug txuj ci tseem ceeb, tsis yog ib tug poj niam, ib tug zoo nkauj, airy, thiab nyob rau hauv qhov tseeb leej niam ntawm peb cov me nyuam. Kuv txiav txim siab ib xyoo dhau lawm yuav nco tag nrho. Qhov loj tshaj plaws xav kov yeej koj laziness thiab tau tshem ntawm ills ntawm lub qhov rooj. Txij li thaum koj tsa nyob rau hauv thaum sawv ntxov, kuv hais cov lus no: "Ua tsaug rau koj, tus Tswv, uas npau suav fwm thiab hais ib hnub tshiab!". Sim nws thiab koj. Ntxuav, muab tso rau ib tug icon rau koj yees duab los yog cov duab ailing. Light ib tug tswm ciab thiab hais tias ib tug kev thov Vajtswv yuav ua tau nyob rau hauv koj cov lus, tab sis hais tias lawv los ntawm lub plawv, nrog ib tug sib sib zog nqus txoj kev ntseeg nyob rau hauv lub rov qab. Txhua leej txhua tus muaj lawv tus kheej icon, kuv - "Lub Leej niam ntawm Vajtswv ceev rau Cuab pob ntseg". Txhua txhua hnub kuv nyeem ntawv rau nws cov lus thov Vajtswv: "Leej niam ntawm Vajtswv ceev rau Hnov los ntawm Vajtswv nerazluchnitsa, pab kuv nyob rau hauv tag nrho cov thaum sawv ntxov, hnub thiab hmo ntuj, mus rau lub noj qab haus huv ntawm muaj zog tsis tau coj mus rau qhov teeb meem no yog lawm thiab hais tias cov tub qhe ntawm Vajtswv (lub npe) yuav sai sai no yuav kho" .

Nick ua rau kuv tshem tawm tag nrho cov rubble: muab pov tseg qub ntawv xov xwm, mus faib ruaj yam, thiab deposits cov nplej rau scatter lub noog.

Tej lub lag luam, tsis muaj teeb meem li cas tsis kaj siab, peb yuav tsum pib nrog cov khawv koob kab lus: "Tag nrho cov kuv ua li cas nrog txoj kev hlub thiab muaj kev xyiv fab, tau yeej tsis tau mus tub nkeeg sloth!". Thiab tag nrho cov yuav tig tawm.

Nick ho tsis tau los zaum noj tshais kom txog rau thaum koj xav tias qhov no kev tshaib kev nqhis. Thaum tshaib plab, cov qhob cij ciali ib tug ncuav mog qab zib. Nyob rau hauv lub yav tsaus ntuj nws soaked peb cereals: buckwheat, mov, pias. Porridge zoo noj mov rau thaum sawv ntxov. Teem koj tus kheej ib phaj thiab ntxiv mus rau nws, tag nrho cov uas yog rau ntawm txhais tes: tej qhuav txiv hmab txiv ntoo, hlais Kua, ib tug me ntsis taub dag noob - thiab koj muaj zoo saj, noj qab nyob zoo phaj. Ib tug noj hmo thaum so muab buckwheat browned dos, kib nceb los yog daim ntawm nqaij qaib. Kasha dua ua cua thiab wholesome.

Tab sis rau tag nrho cov khoom qab zib muaj los thaiv kev nkag mus rau lub plab. Ib daim ncuav mog qab zib - los ntawm lub qhov ncauj, thiab yuav tsis mob plab. Yog hais tias peb tsis yog nyob rau hauv terpezh, nws yog zoo dua mus ua ib tug cheese ncuav mog qab zib, nws yog pab tau, tsis caloric thiab kim khoom qab zib nyob rau hauv lub tsev, uas koj yuav tsum 5 feeb.

• Nick yog lossi pom ua ntej noj mov 0.5 khob ntawm decoction: nyob rau hauv lub peb-liter saucepan siv los ua noj rau 40 feeb, 3 khob ntawm oats, hom qoob mog, thiab millet. Nws hais 12 teev los ntawm kev ntxiv dej rau cov thawj lub ntim.

Muaj pes tsawg leeg yog tau zoo, hlub digestive ib ntsuj av tau thiab txawm so li me me pob zeb uas tuaj tawm nyob rau hauv cov zis (tsis txhob txhawj, thaum xub thawj nws yuav tsum txiv kab ntxwv-daj, thiab ces rov qab los rau li qub).

Nyob rau txhua txhua lub sij hawm, nws hu zaj nkauj "Song ntawm kev zoo siab" uas nws sau, thiab ntxim hlub ua las voos. Peb paub tias ntau lub zog - ntev tiv birthdays.

Tsis txhob zaum nyob rau hauv pem hauv ntej ntawm lub TV mlom! Floats dumbbells; Narva zoo cov ntaub ntawv, tawg lawv nyob rau hauv pem teb, thiab ces sau; , Dig koj tus kheej ib tug ntoo duav, tshwj xeeb tshaj yog nyob rau hauv cov teeb meem chaw; Muab lub thawv (tais) nrog nplej thiab Topcu nws.

Yuav ua li cas peb txhua tus muaj nyob rau hauv ntau? Thaum peb tsis mam li nco dheev poob down, cov kws kho mob peb yuav tsis mus; sib txawv tus neeg mob tus mob teem rau koj tus kheej. Zoo, tus kws kho mob, ntawm chav kawm, sau tawm ib Rev ntawm cov zaub mov txawv. Koj siv ib tug ntau ntawm cov nyiaj, thiab tshuaj tej zaum yuav ua pov thawj yuav fake. Ntawm no nws yog tsim nyog los cia siab rau lawv lub zog thiab Niam Xwm, uas yeej tsis. Thiab yog dab tsi txoj kev kho mob uas koj xaiv, koj txiav txim siab. Tsis txhais tau hais tias yuav tsis lechilo, thiab tsis muaj hmoo uas yuav tsis iab. Feem ntau cov tseem ceeb - tsis muab li, los ntawm tag nrho cov txhais tau tias mus tua ailments!

• Cov yaj dej txo cov nyiaj diav, qhwv nyob rau hauv tooj liab hlau, thiab dej lapped yuav curative. Maj mam nws haus dej, hais tias, "Sgin, mob, dej, cia li mus tam sim ntawd! Health Silushka, mus! ".
• Mus rau ib tug taug kev, ua tsis nkim ib feeb, mus rau ib tug zoo atherosclerosis: 4 suav nqus noj qab haus huv, vigor, quab yuam nyob rau hauv 6 suav tshuab pa mob, tsis muaj zog, cov teeb meem! Saib koj hwj tau lub cev, ncaj lub xub pwg nyom. Xav txog tej yam uas koj saum toj kawg nkaus yog khi hlua thiab tsis paub hais tias txhais tes cia li nkaum kiag koj mus. Koj NW nyuam qhuav kov hauv av, thiab yog hais txog mus noj tawm.

Ua noj qab nyob zoo, radiant, cheerful neeg tsis yog li ntawd nyuaj! Tus haib tshaj quab yuam cov lus dag nyob rau hauv peb tus kheej. Nws yuav ua tau noj qab nyob zoo rau ib tug neeg tim khawv nyob rau hauv nws tus kheej lub limitless possibilities.

Ntawm no yog ib txoj kev Kuv muaj zoo, rejuvenation thiab zoo mus ob peb vas. Noj qab nyob zoo tsis txwv!