Noj qab haus huv, Lwm yam tshuaj
Sorrel kev tsim txom thiab kev pab rau tus kab mob. Sorrel: siv, muaj teeb meem, contraindications
Cov kev pab cuam sorrel paub Slavic neeg ntev dhau los: Leej twg tsis hlub tus naas ej kua zaub, seasoned qaub cream? Sawv daws yeej paub hais tias sorrel yog pab tau, tab sis tsis yog txhua tus yuav teb rau dab tsi cov tub ceev xwm nws muaj ib tug nyhuv lig. Thaum koj pom li no cog rau hauv gourmet tais diav thiab yog vim li cas nws kiag li yuav tsum muaj?
Keeb kwm ntawm cov nroj tsuag
Nws yog noteworthy tias qhov no "maj" tiag tiag muaj ib tug high kuj: nws hlob yuav luag tag nrho cov thoob lub ntiaj teb. Ntawm 200 tsiaj nyob rau hauv cov zaub mov no ua tau tej zaum yuav siv tsuas yog ob tug - nees thiab qaub sorrel.
Tse sai sai hloov nws tus kheej thiab yees tsis tau tsuas yog sorrel kua zaub, tab sis kuj tag nrho cov xaiv ntawm cov zaub mov txawv rau xam lav, pancakes, thiab tau kawm ua los ntawm cov nroj tsuag sau rau pies.
Tsis txhob nyob twj ywm rau ib sab thiab tswv ntawm pej xeem cov tshuaj. Tom qab ib tug ntau ntawm cov thwmsim thiab cov tswvyim, lawv pom hais tias qhov no nroj yuav pab tau sib ntaus sib tua ntau cov kab mob. Ntawm cov neeg tam sim ntawd pib circulating qhob zaub mov txawv raws li sorrel, uas yog siv nyob rau hauv cov los yog lwm yam kev mob. Yog vim li cas yog nws yog ib tug sorrel xws li ib tug pab tau cov khoom?
kev pab
Kev siv ntawm sorrel yog vim nws nplua nuj vitamin cov ntsiab lus, uas muaj xws li:
- provitamin A;
- vitamin C;
- B vitamins;
- vitamin E;
- vitamin PP.
Qhov no vitamin cocktail kuj muaj xws li xws minerals li poov tshuaj thiab magnesium. Lub oxalic nplooj muaj calcium, iron, phosphorus thiab sodium. Thiab, ntawm chav kawm, tsis hais ib tug xov tooj ntawm cov organic acids: caffeic acid, oxalic acid, citric thiab malic acid. Qhov no nroj tsuag yog nplua nuj nyob rau hauv flavonoids thiab tannins.
No tag nrho daim ntawv teev ntev uas pab tau yam uas ua tau lub oxalic nplooj, yog lub luag hauj lwm rau ntau pab zog lawv muaj.
Uas hlub cov kab mob?
- Cholecystitis, daim siab muaj nuj nqi txawv txav. Oxalic yoojyim nplua nuj hrizofanovoy acid, tsim kho lub siab thiab cov kua tsib lawm txheej txheem.
- Plab hnyuv muaj teeb meem. Tib yam li hrizofanovaya acid yuav zoo tau tshem ntawm cem quav. Tab sis tannins nroj tsuag txuag nyob rau hauv tej rooj plaub raws plab.
- Los ntshav. Sorrel yoojyim ib tug hauj lwm zoo heev uas siv ceev xwmphem lub los ntshav. Lawv yuav tsum muaj ntaub ntawv nyob sab nraum lub qhov txhab, thiab yog hais tias nrog ntshav yog zoo tshaj plaws coj lus nyob rau hauv daim ntawv ntawm decoctions.
- Boils, dermatitis. Cim kua txiv ntawm cov nroj tsuag no yog tsim rau cov kev kho mob ntawm daim tawv nqaij: nws accelerates tus zoo ntawm ulcers thiab boils resorption. Pab sorrel kua txiv thiab dermatitis.
- Coj khaub thiab menopausal syndromes. Persian paub txog Avicenna pom tias siv oxalic broth rau ib tug ob peb hnub ua ntej ua poj niam los txo lawv mob thiab profuse. Haum xws concoctions rau cov kev kho mob ntawm menopausal cov tsos mob, txo kev ntxhov siab vim thiab tshem tawm ntau ntawm cov tsis kaj siab tsos mob ntawm tus lawm.
tsoos cov zaub mov txawv
Siv sorrel coj khaub thiab climacteric syndrome yuav cuab kev tias sorrel broth haus dej nyob rau hauv ntau dua zaug - 100 ml ntawm ib nrab ib teev ua ntej noj tshais, noj su thiab noj hmo.
Ob peb cov neeg paub, tab sis nyob rau hauv txhaws ntswg thiab sinusitis sorrel kua txiv kuj yog zoo. Ib tug ob peb ncos nyob rau hauv txhua nostril yuav dribble thiab ib tug decoction ntawm lub keeb kwm ntawm sorrel.
Rheumatism txuag oxalic alcoholate. Yuav kom npaj 20 g ntawm oxalic txaus rhizomes ncuav 10-15 ml ntawm vodka. 10 hnub yog tsim nyog los hais sib tov nyob rau hauv ib tug maub thiab qhov chaw sov, ces lim thiab coj 20 tee ob peb zaug ib hnub twg rau ib tug ob peb feeb ua ntej noj mov.
Sorrel - ib tug ntshav-purifying tsob nroj
Broth rau cov ntshav purification npaj txaus, tsuas tws 1 diav nroj tsuag ncuav 2 khob ntawm cov dej kub, thiab ces simmer rau 10 feeb. Broth infused rau ib teev, cov hlab nyob rau hauv uas nws yuav sawv yuav tsum tau them nrog ib tug phuam. Ua ntej siv, tus yuav tsum tau lim lub Txoj kev lis ntshav.
Sorrel haus cov broth yuav tsum tau 15 feeb ua ntej ib pluas noj, dua li 4 lub sij hawm ib hnub twg, ib tug peb lub hlis twg khob.
Sorrel: cov kev pab cuam thiab harms. Contraindications
Nyob rau hauv lub caij nplooj ntoos hlav, thaum lub txaj sai raws li cov thawj nplooj, cov theem ntawm oxalic acid nyob rau ntawd yog cov uas tsis muaj. Yog li ntawd, tus nroj tsuag yog tsis txaus ntshai rau lub ob lub raum. Tab sis cov laus nplooj, qhov ntau oxalic acid. Ib zaug nyob rau loj nyiaj nyob rau hauv tib neeg lub cev, nws nkag mus rau rau hauv ib lub tshuaj cov tshuaj tiv thaiv uas muaj calcium nyob rau hauv ob lub raum thiab tso nyob rau hauv daim ntawv ntawm cov pob zeb thiab xuab zeb.
Tsis tas li ntawd, theem ntawm acid nyob rau hauv cov nroj tsuag ua rau sorrel cais los ntawm kev noj haus ntawm tag nrho cov neeg uas muaj mob ntawm gastritis, ulcers los yog raug kev txom nyem los ntawm ntau zog acidity ntawm lub plab. Nws tsis pom zoo kom noj rau cev xeeb tub cov poj niam.
Nutritionists yuav xav hais tias cov oxalic acid, raug tshav kub kub kho mob, nws yog ib qhov nyuaj rau nqa lub cev. Yog li ntawd, sorrel pab tau tseem tshiab tshiab.
nthuav lus tseeb
Sorrel, cov kev pab cuam thiab harms uas yuav sib tham noj haus noj rau ib ntev lub sij hawm, tsis tsuas los ntawm qhov Fabkis. Greek, Dutch, Germans, Bulgarians, ib yam nkaus thiab addicted rau cov nroj tsuag nrog ib tug qaub saj.
Nyob rau hauv Russia, cov nroj tsuag pib yuav muab ntxiv rau cov tais diav xwb nyob rau hauv lub xyoo pua 16th. Thiab cov neeg hu ua nws sorrel: nram qab no nyob rau hauv lub footsteps ntawm lawv cov ancestors, cov Eastern Slavs txuas ntxiv nyob rau hauv ib tug hais lus rau hais cov nroj tsuag raws li ib tug "qus beet" los yog "lub tiaj nyom kua."
Vim lub fact tias nws cov nplooj yog zoo li tus zoo li ib tug hmuv nyob rau hauv Latin tsob nroj hu ua Rumex.
Sorrel, cov kev pab cuam thiab contraindications rau kev siv ntawm cov uas tseem tsis tau tag nrho tshawb, yog tseem frequented rau peb chav rooj. Siv nws yog tsim nyog nyob rau hauv txhua rooj plaub, tab sis nws yog ntshaw nyob rau hauv tshiab daim ntawv no, thaum saib cov cai.
Similar articles
Trending Now