Pub ib tug me nyuam muaj 6 hli: yuav ua li cas los xaiv cov khoom?

Fais fab tus me nyuam 6 lub hlis yuav tsum muaj xws li ntawm mis nyuj thiab tuab complementary zaub mov, tsis txhob hnov qab lub grated txiv hmab txiv ntoo thiab cereals. Nyob rau hauv no muaj hnub nyoog ntawm complementary noj thaum tus me nyuam yog nyob rau hauv zoo mob lub cev. "Qhov" khoom noj khoom haus yuav tsum tau ua tswvcuab maj, vim hais tias cov me me ventricle qeeb kom hloov mus rau tshiab tej yam kev mob ntawm lub neej. Thaum muaj 6 lub hlis, tus me nyuam cov hniav tuaj thiab pib lub sij hawm ntawm intensive kev loj hlob, yog li ntawd koj yuav tsum muab koj cov khoom noj tag nrho cov as-ham uas ua rau kom txoj kev loj hlob. Txhua hnub koj yuav tsum muaj tus me nyuam txiv hmab txiv ntoo: txiv tsawb, grated Kua, txiv duaj, apricots. Zom cov khoom no yuav tsum nyob rau hauv ib tug rab mus rau ib tug kua hauv lub xeev, thiab ces yuav tsum tau ib tug me ntsis kws ua zaub mov rau cov zaub mov yog zoo dua dab tsi. Yog hais tias ib tug me nyuam mus txog rau lub hlis tau noj niam mis los yog noj sib tov yuav tsum tau pib mus accustom nws mus rau lub "laus" khoom noj khoom haus me ntsis los ntawm me ntsis, pib nrog ib nrab ib diav, maj mam nce kom ntau. Koj cia li yuav tsum saib cov tshuaj tiv thaiv ntawm ib tug me nyuam 6 lub hlis catering rau daim ntawv ceeb toom los yog los mus tiv thaiv kev tsis haum tshuaj loj. Lub cev ib tug me ntsis ntau tsis haum thiab maj, li ntawd nws yog zoo dua los mus tiv thaiv kev ua xua dua los kho tsis saib tsis xyuas psoriasis (ib tug kab mob nyob rau hauv uas ntawm daim tawv nqaij yog them nrog tsis kaj siab ua kiav txhab).

Pub cov me nyuam ntawm 6 lub hlis yuav tsum tau muaj ntawm cereals, uas yog tseem, nyob rau hauv kev txiav txim kom tsis txhob muaj ntau heev thickness, yog crushed nyob hauv ib rab tom qab ua noj ua haus. Pom zoo oat, oat cereal semolina thiab uas yog boiled nyob rau hauv ib tug sib tov los yog diluted mis nyuj. Koj muaj peev xwm, ntawm chav kawm, muaj koj tus me nyuam npaj txhij porridge uas brewed nyob rau hauv dej kub, tab sis lub tsev ua noj ua haus yog tseem preferable vim hais tias nws nyiaj ua lag luam hauv lub warmth thiab hlub mommy.

Suav noj mov rau cov me nyuam los ntawm 6 lub hlis, yuav muaj nyob rau hauv cov khoom noj kuj thiab zaub stew nrog qhov sib ntxiv ntawm cereals thiab nqaij. Thaum xaiv cov nqaij cov khoom yuav tsum tau ua tsis tau tsuas yog tshiab, tab sis kuj zoo. Cov me nyuam teb zoo rau nqaij qaib, qaib ntxhw thiab nqaij menyuam nyuj. Tsis txhob fatty nqaij, vim hais tias lawv tsis nruj heev heev rau txoj digestive system ntawm tus me nyuam. Zaub hais tias yuav siv tau rau ua noj ua haus stews, kua zaub: paj zaub qhwv, zaub cob pob, taub zucchini, carrots thiab qos yaj ywm. Koj muaj peev xwm ua noj ib tug qos stew nrog nyuj thiab carrots - nws puv tawm heev six thiab noj. Feem ntau cov tseem ceeb tshaj, kom paub tseeb tias koj tus me nyuam daim tawv nqaij ob peb teev tom qab noj. Qos yaj ywm muaj starch, uas yuav qhia tau undesirable cov tshuaj tiv thaiv.

Pub ib tug me nyuam 6 lub hlis nws cov ntaub ntawv ib tug ntxiv ua hauj lwm ntawm lub digestive ib ntsuj av tau, yog li khoom noj khoom haus lom yog heev txaus ntshai nyob rau hauv no lub sij hawm. Yog hais tias tej muaj koj tsis nyiam (tsw, xim, saj) - nws yog zoo dua rau muab pov nws tam sim ntawd thiab tsis raug qhov noj qab haus huv thiab lub neej ntawm lawv tus me nyuam.

Pub ib tug me nyuam 6 hli yuav tsum ua tau ib tug zoo thiab exciting kev - koj yuav nyeem tau tus me nyuam dab neeg, hu nkauj ib zaj nkauj, tig pub mus rau hauv qhov kev ua si - lub ntsiab tshaj plaws hais tias nws yog zoo, vim hais tias, txwv tsis pub, nws yuav ua tau ib lub sij hawm ntev tsis kam mus noj mov. Nws yog tsis tsim nyog mus yuam-pub lub me ntsis - nws yuav ua tau kom hysteria, uas twb yog tsis zoo rau tus me nyuam lub siab, los yog ntuav thiab tsis xis nyob. Tsis txhob maj tus me nyuam - nws noj nws nyob rau hauv txoj cai tempo, noj yuav tsum muab qhov chaw nyob rau hauv ib tug twj ywm cua tsis muaj annoying yam. Yog hais tias koj daze tsis nyiam lub tswv yim khoom - yuav pom nyob rau lub ntsej muag thiab nto qaub ncaug tawm lub hom phiaj ntawm cov zaub mov - muaj ib tug me ntsis ib yam dab tsi txawv, nyob rau hauv huab mob, hloov lub tais niam cov kua mis los yog mis.

Ib tug heev ib qho tseem ceeb cov khoom nyob rau hauv cov khoom noj ntawm ib tug me nyuam ntawm rau lub hlis yog cheese, uas yog ib txwm tawm mus rau lub mis nyuj chav ua noj. Tsis yog txhua txhua tus menyuam nyiam nws vim hais tias ntawm cov kev acid, thiaj li qhov zoo tshaj plaws tshuaj no yog - mus sib tov cov khoom uas koj nyiam qab zib txiv hmab txiv ntoo, xws li txiv tsawb.

Thaum muaj 6 hli, feem ntau nquag pib teething, yog li ntawd koj yuav siv los kho tus me nyuam tshwj xeeb cov me nyuam biscuits, uas nws yuav muaj kev zoo siab rau ntxais thiab zom rau, li no massaging lawv cov pos hniav.