Ntawv qhia zaub mov 8-hlis-qub tus me nyuam. Yuav ua li cas thiab yuav ua li cas nkag mus?

Ntawv qhia zaub mov 8-hlis-qub tus me nyuam yuav tsum twb ua tau heev ntau haiv neeg. Cov khoom noj ntawm tus me nyuam, ua rau dag noj, yog ho sib txawv los ntawm lub "grudnichkovogo", txij thaum thawj thawj cov khoom noj qhia nyob rau 1 lub hlis ua ntej: es tsis txhob ntawm lub 6 lub hlis - 5. Thaum muaj hnub nyoog uas tus me nyuam twb muaj kom tau raws li nrog rau ntau yam khoom.

Ib indicative daim ntawv teev cov khoom ua tswvcuab los ntawm lub hlis

1. Tus thawj cov khoom uas yuav tau qhia rau hauv cov khoom noj ntawm ib tug me nyuam nyob rau hauv 5-6 lub hlis - zaub.
2. Thaum 6-7 lub hlis ntawm hnub nyoog, nyob ntawm seb cov qauv ntawm cov pub porridge yog tswvcuab, dua li cov mis nyuj, cereal, siav nyob ib leeg los yog yuav nyob rau hauv ib tug me nyuam lub khw.
3. Nyob rau hauv 7-8 lub hlis ua tswvcuab khoom noj siv mis - yogurt, tsev cheese.
4. Nyob rau hauv 8-9 - nqaij, txiv hmab txiv ntoo.
5. 9-10 - uas tsis muaj roj ntau ntau yam ntses.

Tus so ntawm tus pub yuav tsum tau hloov lub mis mis nyuj los yog nruj heev heev qauv.

Tag nrho cov khoom nyob rau hauv cov zaub mov 8-hlis-qub tus me nyuam-bottle- los yog grudnichka tswvcuab maj, pib nrog ib tug peb lub hlis twg teaspoon. Ntxiv mus, yog hais tias tsis ua raws li tej kev npaj txhij txog tshua yuav tsim ob zaug kom ntau li ntau, thiab thiaj li nyob kom txog rau thaum yuav tsum tau cov qauv.

nqaij

Yog hais tias koj txiav txim siab mus rau nkag mus nyob rau hauv cov zaub mov 8-hlis-qub tus me nyuam cov nqaij, nws yog zoo dua mus pib nrog lub broth. Koj tus me nyuam lub hnub nyoog no yuav tsum twb siv ntau yam zaub, yog li tshiav lawv thiab ntxiv cov nqaij qaib broth. Ntxiv mus, yog hais tias muaj tsis muaj teeb meem, ib hnub tom ntej, sim ntxiv ib tug lov nqaij nyob rau hauv lub kua zaub. Thaum kawg ntawm lub lim tiam, koj yuav xyaw nrog cereal los yog zaub puree.

Zoo pib nrog nqaij qaib, luav, nqaij menyuam nyuj, nqaij nyuj - lawv yog cov tsawg fatty thiab raug. Nqaij yog tsim nyog rau cov loj hlob tus me nyuam lub cev, vim hais tias nws muaj cov amino acids, Sibhawm thiab tsiaj nqaijrog, mineral ntsev thiab ib tug ntau yam tseem ceeb cov vitamins.

nkaub

Ib lub lim piam tom qab ntawd, sim muab tus me nyuam ib tug qe yolk. Pib nrog quarters, ces kom cov tshuaj tsawg. Nws yuav tsum tau nco ntsoov tias twb mus txog ib lub xyoo los mus muab tus me nyuam ib tug nkaub undesirable.

Txiv hmab txiv ntoo Ntawv qhia zaub mov 8-hlis-qub tus me nyuam

Komarovskiy Evgeniy Olegovich, ib tug zoo-paub cov menyuam yaus, xav kom koj nkag mus rau txiv hmab txiv ntoo yog thaum tus me nyuam nyob ua ntej hniav, tab sis tsis mus txog rau 6 lub hlis. Tsis tas pib nrog lub kua txiv, nws yog zoo dua mus muab cov me nyuam mus sim ci los yog grated Kua. Ntxiv nthuav cov khoom noj los ntawm muab cov me nyuam yaus ib tug txiv tsawb, ces koj yuav tau sim saum thiab thiaj li nyob. D. Sau thawj los ntawm teaspoonful thiab saib cov tshuaj tiv thaiv. Nws yog tsis tsim nyog nyob rau ntawm no muaj hnub nyoog muab ib yam nkaus thiab tsis haum rau cov khoom noj, xws li txiv kab ntxwv, tangerines, txiv pos nphuab, raspberries, kiwi thiab lwm tus neeg. Tom qab ib tug ob peb hnub, koj yuav muab koj tus me nyuam ib tug compote ntawm txiv hmab txiv ntoo los yog hmab txiv ntoo qhuav.

Nco ntsoov hais tias txiv hmab txiv ntoo sis plawv hniav yuav hloov tsis tau lub ntsiab fais fab mov, thiab yog muab nyob rau hauv tas li ntawd mus rau lub ntsiab zaub mov.

Yuav ua li cas yuav ua tau ntau tshaj rau diversify cov zaub mov 8-hlis-qub tus me nyuam?

Lub hwv yuav ntxiv tsis muaj roj qaub qab zib thiab pounded biscuits. Lub kua zaub - ib tug ob-hnub hlebushek. Yog hais tias ib tug me nyuam muaj cov pob khaus cov pos hniav, muab nws ib tug biscuit, khob cij ua kiav txhab, los yog ib tug bagel, nws yuav tsum yeej haum nws siab.

Tab sis li cas txog lub ntsiab fais fab mov (lub ntsiab lus leej niam lub hauv siab los sis tau txais mis)? Yog hais tias niam tseem xav pub nws mis nyuj, ces cia lawv noj tsawg kawg yog txog thaum lub xyoo tom qab xyoo no nws tsis tau muaj tej lom ntsiab lus rau tus me nyuam. Raws li rau cov zaub mov, 8-hlis-qub tus me nyuam-raj mis-tus me nyuam, me nyuam mos liab mis muaj pes tsawg leeg zoo dua nyuj cov kua mis, li ntawd, lawv muaj peev xwm pub tau rau 2 thiab 3 xyoos.

Thaum muaj hnub nyoog, koj yuav pib muab tus me nyuam porridge. Tej zaum koj yuav tau ras, tab sis qhov no zoo ntawm porridge yuav tsum tsis txhob yuav muab nyob rau hauv kev noj haus ntawm ib tug me nyuam mus rau 8 lub hlis ntawm hnub nyoog vim nws cov ntsiab lus ntawm gliadin (gluten). Nyob rau hauv tsawg zaus, qhov no tshuaj yuav ntxias ib tug heev loj plob tsis so tswj kab mob.

Qauv ntawv qhia zaub mov 8-hlis-qub tus me nyuam

1 pub (6-7 teev) yoog sib tov los yog leej niam lub mis.

2 pub (9-10 teev): tsev cheese nrog txiv tsawb thiab biscuits - 100 g, yogurt - 110 g

3 pub (13-14 teev): zaub kua zaub los yog ib tug nqaij broth nrog mashed qos nqaij - 180 g ntawm mov - 5g, hauv pem teb-nkaub, txiv hmab txiv ntoo kua txiv - 50 g.

4 pub (17-18 teev): Zaub puree - 160 g, txiv hmab txiv ntoo puree - 40 g, stewed txiv hmab txiv ntoo los yog txiv hmab txiv ntoo - 50 g.

5 pub (21-22 teev): cereal uas muaj mis nyuj thiab txiv hmab txiv ntoo - 180 g

Yuav ua li cas haus?

Nco ntsoov hais tias kais dej los yog hau muab cov me nyuam yaus yog tsis nqi nws. Thawj - vim hais tias ntawm tus kab mob-ua cov kab mob, lub caij nyoog kawg no - vim precipitate yaj ntsev, uas siv cov me nyuam yuav tsis ua li cas. Nws yog yog li ntawd hu mus yuav ntxhia dej, qhia tshwj xeeb uas tsim rau cov me nyuam. Nws yuav tsum tau aerated. Yog hais tias lub sij hawm los mus tau xws dej tsis yog tam sim no, ces npaj raisin broth, uas yog zoo nkauj ceev ceev mus ntxuav nws. Ua li no, 1 tablespoon ntawm raisins, ncuav ib lub khob ntawm cia li lub hau dej. Cia zaum ib tug ob peb feeb, coj nws mus rau lub yam kub thiab cia tus me nyuam.

Qhov loj tshaj plaws uas koj yuav tsum xyuam xim rau - cov gradual thiab ua siab ntev. Yuav kom paub cov khoom nyob rau hauv cov zaub mov 8-9 hli tus me nyuam yuav tsum nrog zoo saib xyuas, koj yuav tsum mus saib cov tshuaj tiv thaiv ntawm tus me nyuam. Yog hais tias koj pom tej yam teeb meem nyob rau hauv daim ntawv ntawm ib tug sawv pob los yog tej yam txawv lub rooj zaum, tsis txhob nkag mus rau txawv cov khoom me nyuam thiab teem nws ib hnub tom ntej. Tsis txhob cia lub hnub nyoog ntawm cov me nyuam yaus khoom qab zib, qhob noom xim kasfes, hnyuv ntxwm, khw kua, carbonated dej, piav qhia txog lub grandmothers, lub siab nyob rau ntawm no muaj hnub nyoog yog tsis tau tag nrho tsim, thiab tej kev yuam cai ntawm lub hwj huam mov yuav ua rau irreversible txim. Paub cov kev ntsuas thiab tso siab rau koj niam lub qhov.