MSG - keeb kwm thiab txaus ntshai

Ib qho ntawm feem ntau cov zaub mov additives - sodium glutamate. Nws tau tau nquag siv raws li ib tug tsw enhancer thiab yog ib feem ntawm ntau txuj lom thiab khoom noj. Yuav no cov ntaub ntawv uas ua mob rau koj lub cev?

Los ntawm cov keeb kwm ntawm lub additive.

Lub keeb kwm ntawm MSG pib nyob rau hauv 1908. Yog tias thaum lub Japanese kuaj qhia Kikunae Ikeda, nws twb tau ib tug khoom noj khoom haus additive. Japanese tus paub txog thawb mus rau qhov no foundations qhuav seaweed uas Nyiv yog siv raws li ib tug seasoning. Cov khoom noj, uas lawv ntxiv, nws yuav ntau npaum li cas cua thiab appetizing. Nws muab tawm hais tias qhov ua rau ntawm tag nrho cov algae muaj nyob rau hauv glutamic acid. Ikeda muaj peev xwm mus nrhiav tau cov ntsev las lub substance, uas peb tam sim no paub li cov tsw enhancer monosodium glutamate. Yog li pib ib tug triumphal Procession kev ntawm lub kev noj haus ntxiv ntiaj teb no.

Kev siv ntawm sodium glutamate pub khoom noj khoom haus tuam txhab uas muag rau zoo kawg li savings rau tau txais kev pab. Tom qab tag nrho, ib tug me me npaum li cas ntawm qhov no additive lug txhim khu lub tsw ntawm nqaij los yog zaub ob peb lub sij hawm. Yog li ntawd, sodium glutamate tau tau nquag siv raws li ib tug seasoning. Tab sis nyob rau hauv lub 70s ntawm lub xeem caug xyoo nws pib mus rau nkoog tshaj cov huab.

Nyob rau hauv lub sab hnub poob, peb tau them xim rau thiaj li hu ua "Suav lub tsev noj mov syndrome" thaum lovers ntawm oriental tais diav tom qab cov pluas noj pib muaj kub taub hau, tawm hws thiab nkawv. Tom qab ib txoj kev tshawb, soj ntsuam ntawm pom tias cov ua yog monosodium glutamate, uas yog feem ntau siv nyob rau hauv oriental cuisine raws li ib tug condiment. Hais tias yog, nws muaj peev xwm ua rau tej tsis kaj siab los. Suab nrov heev ua li cas thiab kev soj ntsuam ntawm cov kev tshawb fawb ntawm cov American neurophysiologist Dzhona Olni, (ua nyob rau hauv 1957, tab sis tsis nco qab lawm) uas, koj cov nyhuv ntawm no ntxiv rau nas, pom hais tias cov tshuaj yeeb dej caw yog muaj peev xwm ua rau muaj mob rau lub hlwb puas. Tom qab no puag ncig MSG scandal - ib tug khoom noj khoom haus additive pib xav yuav luag tag nrho cov kab mob.

Tab sis los ntawm tshuaj ntsuam cov nyhuv ntawm cov tshuaj ntau kom zoo zoo, feem ntau ntawm cov zaum tshem tawm cov nqi. Nyob rau hauv kev, sodium glutamate pom muaj kev ruaj ntseg rau lub cev, tiam sis lub "Suav lub tsev noj mov syndrome" yog tseem paub tseeb hais tias. Yog li ntawd tam sim no nws yog siv nyob rau hauv cov zaub mov kev lag luam nyob rau hauv kev cai lij choj hauv thaj av, tab sis yuav tsum tsis txhob muab kev koom tes nyob rau hauv cov khoom uas muaj no additive.

Puas tsuaj los ntawm kho kom zoo tsw

Los E621 yuav pom hnub no nyob rau ntau yam ntawm cov khoom: txuj lom, cov nqaij thiab cov hnyuv ntxwm khoom, ib tug ntau yam ntawm ceev ceev khoom noj khoom haus. Cov kev siv ntawm cov khoom ntawm no additive, muaj nruj kev txwv. Cov neeg laus tej zaum yuav tsis muaj txim siv tsis muaj ntau tshaj li 1.5 grams ntawm sodium glutamate nyob rau hauv lub hmo ntuj, cov hluas - 0.5 g thiab rau cov me nyuam nyob rau hauv 3 xyoos E621 khoom feem ntau yog tsis yooj yim sua. Alas, qhov no yog tsis yooj yim li - nyob rau hauv qhov tseeb rau hauv txee ntawm niaj hnub khw muag khoom noj xws li ib tug ntau yam ntawm cov khoom.

Yuav ua li cas, dua li cov teebmeem ntawm ib tug overdose yog txaus ntshai rau peb lub cev monosodium glutamate? Nws ua rau kev puas tsuaj rau lub cev yog nws muaj peev xwm lug txhim khu lub tsw. Accustomed mus rau noj nrog additives xws li tus neeg tsis tu tsis tseg kom zoo zoo pom lub ntuj cov khoom noj - nws nkawd tshiab thiab tasteless. Raws li ib tug tshwm sim, lug txhim khu lub saj ntawm cov khoom noj nrog hom ua, thiab tus neeg uas pib haus nws ntxiv lawm.

Yuav ua li cas yuav koj qhia nyob rau hauv cov ntaub ntawv no? Noj cov khoom uas me me thiab noj mov nrog E621 npaj los ntawm tej yam ntuj tso khoom uas hais tias yuav tsum tau muas ntawm lub lag luam. Koj yuav tsum tau them ntau xim rau txuj lom uas muaj no substance. Sim siv organic khoom tsis muaj additives, rau cov neeg tau. Tsis txhob noj cov semi-tiav lawm cov khoom. Yog, lawv noj tsawg lub sij hawm thiab nyiaj txiag - txaus kom sov li khoom noj khoom haus nyob rau hauv lub microwave thiab koj nyob nraum ua li cas. Tab sis noj qab haus huv yog ib yam dab tsi ntxiv. Ib tug kua zaub, porridge, zaub nyoos thiab ib tug tshiab tshuaj ntsuab thiab zaub tsis muaj ib tug tau rhuav pov tseg.