Kuv nqa tshuaj txwv thaum pub niam mis?

Cov lus nug txog kev xaiv ntawm txoj kev ntawm pov postpartum kho mob ntawm cov tub ntxhais leej niam, tshwj xeeb tshaj yog yog hais tias lawv yog mis-pub tus me nyuam. Txawm tias muaj coob tus neeg xav hais tias pub niam mis nws tus kheej yog ib tug txhais tau tias ntawm kev tiv thaiv tiv thaiv cev xeeb tub, qhov no lub tswv yim tsis yog ib txwm muaj tseeb. Yog li ntawd, feem ntau cov poj niam tseem xav kom yuam kev, thiab siv tej yam ntawm contraceptives. Cia li xaiv - ib tug tiag tiag, IUD los yog hormonal tshuaj? Nyob rau hauv Feem ntau, yog tias tau tso cai rau noj tshuaj txwv thaum pub niam mis?

Tau los tsis?

Supplementation ntawm hormonal kev txiav txim yog suab feem ntau txhim khu kev qha txoj kev tiv thaiv tiv thaiv cev xeeb tub. Yog li ntawd, txawm tias tom qab yug tus me nyuam cov kev xaiv ntawm txhais tau tias kev tiv thaiv, muaj ntau cov poj niam nug txog tau lawv ntxiv siv. Yog hais tias cov neeg tshuaj uas raug daws ua ntej lub cev xeeb tub, yuav siv tsis tau thaum lub sij hawm lactation, nws yog tau hais tias muaj tshwj xeeb tswj tshuaj rau kev pub niam mis?

Supplementation ntawm qhov kev txiav txim yog tau tso cai thaum lub sij hawm lactation, tab sis tsuas yog nyob rau mob uas lawv tseem muaj li ntawm cov tshuaj no, nyob rau hauv lwm yam lus, yuav mus rau cov pab pawg neeg ntawm progestogens. Popularly xa mus rau raws li "mini-ntsiav tshuaj". Nyob rau hauv cov ntaub ntawv no, tsis cai tej nyhuv ntawm cov tshuaj hormones los yog mis nyuj ntau lawm, los yog cov zoo thiab noj qab haus huv ntawm koj tus me nyuam. Pib siv tshuaj txwv tom qab tau me nyuam yog tsim nyog nyob rau hauv ib tug ob peb lub lis piam, txhua hnub, thiab yog hais tias ua tau, nyob rau hauv tib lub sij hawm. Cov tshuaj muaj xws li: "Ekslyuton", "Laktinet", "Charzetta", "Mikrolyut" thiab lwm yam

Zoo rau lub "mini-ntsiav tshuaj"

Txawm tias tso cai tshuaj txwv thaum pub niam mis muaj ib tug tsawg dua feem pua ntawm cov kev ntseeg ntawm kev tiv thaiv tiv thaiv cev xeeb tub (txog 90-95%), lawv muaj ib tug xov tooj ntawm zoo rau lub neej coj cov nyhuv ntawm cov tshuaj. Piv txwv li:

1. Cev xeeb tub yuav tshwm sim raws li thaum ntxov raws li thawj lub hli tom qab ib tug poj niam yuav tsis noj pob ntseg.
2. Yam uas luag muab rau hauv heev heev pathologies, xws li varicose leeg, mob ntshav qab zib, rog, migraine, etc.
3. Tsis txhob cuam tshuam qhov zoo tshaj ntawm niam cov kua mis.

Qhov kev txiav txim ntawm "mini-ntsiav tshuaj"

Lub ntsiab yam uas muaj cov tshuaj yog inhibition ntawm ovulation. Lawv tswj kev puas tsuaj ntawm zes qe menyuam hom follicle, ua rau lub qe tsis paub tab thiab ovulation tsis tshwm sim. Lwm undeniable kom zoo dua ntawm siv no txoj kev ntawm kev tiv thaiv yog ua rau kom tus nqi thiab kev hloov ntawm cov khoom (khov dua) lub tsev me nyuam hnoos qeev. Qhov no tiv thaiv cov dawb zog ntawm cov phev.

Yuav ua li cas tau?

Rau ib tug ntau tseeb thiab txhim khu kev qha cov lag luam ntawm no txoj kev ntawm tshuaj txwv thaum pub niam mis yuav tsum tsis txhob coj cov cai nram qab no:

1. Txib kom lawv mus rau ib tug kws kho mob.
2. Noj lawv yuav pib thaum 3-6 lub lis piam tom qab yug tus me nyuam.
3. Ntsiav tshuaj yuav tsum tau noj txhua hnub. Thaum koj kis tau ib qho mob ceev yuav tsum tau haus dej haus cov tshuaj sai li sai tau.
4. Kom tsis txhob phiv (xeev siab, kiv taub hau), tshuaj txwv thaum pub niam mis yuav tsum tau coj lig nyob rau hauv lub yav tsaus ntuj.