Iodine nyob rau hauv tib neeg lub cev. Uas cov khoom muaj iodine?

Iodine nyob rau hauv tib neeg lub cev plays ib qho tseem ceeb luag hauj lwm. Raws li nws sawv ntawm tus naj npawb rooj D. I. Mendeleeva 53. Lub lom tivthaiv ntawm nws yog heev muaj zog.

Lub luag hauj lwm ntawm iodine nyob rau hauv tib neeg lub cev

Qhov no lub caij yog muab kev koom tes nyob rau hauv lub tsim ntawm cov tseem ceeb tshaj plaws rau cov tib neeg thyroid hormones, uas yog lub luag hauj lwm rau kom zoo txoj kev loj hlob thiab kev loj hlob ntawm lub metabolic dab muab kev koom tes nyob rau hauv lub hauj lwm ntawm peb lub cev. Tshuaj txoj lw ntxhia iodine nyob rau hauv tib neeg lub cev yuav tsum tau nyob rau hauv ib tug heev tus nqi rau cov kev loj hlob thiab hauj lwm ntawm lub qog caj pas. Tau qhov tsim nyog ntawm cov khoom no yog tau tsuas yog los ntawm sab nraum. Nws yog yog li ntawd ib qho tseem ceeb kom paub tias dab tsi zoo ntawm cov zaub mov nws yog ib nplua nuj.

Lub rov tshwm sim ntawm iodine

Iodine thawj sab nyob rau hauv 1811, B. Courtois - Fabkis chemist. Nws twb rhuab seaweed nrog sulfuric acid, rau li nrhiav tau ib tug tshiab lub caij ntawm lub periodic rooj. Iodine yog ib yam tshuaj caij, tsis tshua muaj nyob rau hauv lub ntiaj teb no. Nws kev faib ua feem yog 4 x 10 ^-5%. Dua li no, nws yog nyob qhov txhia chaw. Tshwj xeeb tshaj yog ib tug ntau ntawm nws nyob rau hauv lub seas, nyob rau hauv lub hiav txwv, nyob rau hauv cov huab cua ntawm nqaum chaw. Qhov loj tshaj plaws concentration ntawm iodine - nyob rau hauv algae.

iodine fuktsii

Cov ntsiab lus ntawm no txoj lw caij nyob rau hauv lub cev yog heev me me, hais txog 30 mg tab sis, dua li no, tus nqi yog zoo kawg thiab. Ntsiab nta:

- txhawb rau lag luam ntawm cov thyroid caj pas;

- koom nyob rau hauv lub zog metabolism;

- muaj feem xyuam rau cov txij nkawm uas pom lub cev kub;

- yog lub luag hauj lwm rau roj thiab protein metabolism;

- tsim nyog rau txoj kev loj hlob thiab kev loj hlob ntawm lub cev;

- nws muaj feem xyuam rau cov stability ntawm poob siab system.

Lub luag hauj lwm ntawm iodine nyob rau hauv tib neeg lub cev yog ib qhov nyuaj rau overestimate. Nws muaj feem xyuam rau cov kev puas hlwb kev ua si ntawm tus kab mob, noj qab nyob zoo daim tawv nqaij, cov hniav, cov plaub hau thiab rau tes. Nws yog tseem ceeb heev rau lub noj qab nyob zoo kev loj hlob ntawm cov me nyuam, nws yuav pab los tsim kev puas hlwb muaj peev xwm. Qhov no yuav tsub operability, ntev li txob taus, poob.

Ib tug me nyuam uas tsis tau txais iodine tseem nyob hauv niam plab, yuav muaj tsis zoo ntawm ntau yam kabmob. Nyob rau hauv lub neej yav tom ntej, cov me nyuam feem ntau txom nyem los ntawm kev loj hlob qeeb thiab neuropsychiatric ntshawv siab. Nyob rau hauv tej cov nqi ntawm cov thyroid hormones, thiab ib tug me ntsis kev hloov no yog heev nyuaj kom paub tias cov kab mob goiter. Yog hais tias koj muaj kev cov tsos mob xws li mob taub hau, kev malaise ntawm lub cev, mob hauv siab, tsis kev xav tom qab, thiab nws yog tsis txuam nrog lwm cov kab mob, nws yuav tsum tau soj ntsuam los ntawm ib tug endocrinologist.

Tsis muaj iodine

Iodine deficiency yog tsuas yog cuam tshuam cov cheeb tsam, uas nyob deb deb ntawm lub maritime kev nyab xeeb. Nyob rau hauv Russia nws yog hais txog 70% ntawm tag nrho cov cheeb tsam ntawm lub teb chaws. Cov neeg xav tau saib rau lawv tus kheej noj zaub mov uas muaj iodine. Tus nqi rau lub cev nws yog enormous. Nws yog yog li ntawd ib qho tseem ceeb kom paub tias dab tsi cov zaub mov noj iodine. Tshwj xeeb tshaj yog cev xeeb tub cov poj niam thiab cov me nyuam. Yog hais tias nws lacks lub cev, nws hlob goiter, lub caj pas ua loj ntau thiab tsawg pab.

Txoj kev ua ntawm iodine deficiency:

- ntxiv lawm tshob;

- kev pheej hmoo ntawm tus menyuam nchuav;

- tus me nyuam loj hlob qeeb;

- kev pheej hmoo ntawm prostate cancer;

- congenital txawv txav.

Cov tsos mob ntawm iodine deficiency

1. Endothermic goiter.
2. Qhov uas tsis muaj hauj lwm zoo.
3. Ceev ceev qaug zog.
4. Txoj kev xav ntawm txob taus.
5. Congenital Hypothyroidism.

Saib seb ib tug txaus tus nqi ntawm iodine tam sim no nyob rau hauv tib neeg lub cev, ib tug yooj yim kev kuaj. Nyob rau hauv lub yav tsaus ntuj, tsau ib lub paj rwb kua ntswg nrog ib tug daws muaj haus dej haus cawv, thov ib daim hlab rau ib tug me me rau thaj tsam ntawm lub cev. Nyob rau hauv thaum sawv ntxov ntawm concentration, xav txog qhov chaw uas cov tshuaj yog hos. Yog hais tias koj yuav nrhiav tsis tau dab tsi, ces, raws li, koj urgently xav tau mus rau replenish stocks los ntawm siv cov khoom noj khoom uas muaj iodine. Zoo, yog hais tias tus iodine sawb yuav nyob twj ywm pom nyob rau hauv lub cev, ces yuav siv nws nyob rau hauv tas li ntawd yog tsis tsim nyog.

tshaj iodine

Iodine nyob rau hauv tib neeg lub cev yog muab kev koom tes nyob rau hauv ntau cov txheej txheem. Yog hais tias nws tau txais ib tug txaus tus nqi, cov thyroid caj pas yog ua tau hauj lwm li qub. Tab sis tsis tsuas yog tus tsis muaj nws yog txaus ntshai rau lub cev, tab sis nws overabundance.

Glut nyob rau hauv lub cev muaj peev xwm tshwm sim vim kev siv ntawm nws, los yog ntau tshaj precisely qhov kev siv ntawm nws hloov inorganic yam. Nws los nyob rau hauv cov ntsiav tshuaj daim ntawv thiab raws li ib feem ntawm kev noj haus tshuaj. Iodine npaj es tsis zoo absorbed los ntawm lub cev. Piv txwv li, yog tias koj noj ib tug ntau ntawm cov ntses, seaweed, persimmon thiab lwm yam khoom uas muaj ib txoj lw ntsiab nyob rau hauv cov organic daim ntawv, lub cev muaj lub sij hawm mus zom nws nyob rau hauv txaus qhov ntau thiab residues muaj tso tawm lawm.

Zoo, yog koj haus iodine nyob rau hauv kev kho mob preparations, lub cev yuav nqus nws kiag li. Vim li no, tej zaum nws yuav tsum yog ib tug glut. Manifests ib tug kab mob, xws li hypothyroidism. Nws yog ib tug kab mob tshwm sim los ntawm ib tug tsis muaj los yog tshaj ntawm lub qog cov tshuaj hormones.

Raws li ib tug overdose yuav tau txais ib tug neeg ncaj qha koom nyob rau hauv lub extraction ntawm no mineral. Cov tsos mob ntawm iodine lom:

- voos ntawm cov pa ib ntsuj av tau;

- yododerma - kab mob ntawm daim tawv nqaij;

- salivation, lacrimation;

- los ntswg qhov ntswg, mob caj pas;

- hlau saj nyob rau hauv lub qhov ncauj;

- xeev siab, ntuav;

- qaug zog, kiv taub hau, tinnitus.

Lub iodine ntsiab lus nyob rau hauv cov zaub mov

Uas cov khoom muaj iodine? Nthuav qhov tseeb, npaum li cas ntawm nws yog nyob rau hauv cov dej. Tag nrho cov hom ntawm cov dej tsis qab ntsev ntses, marine lub neej, seaweed, cw, thiab tshaj. Feem ntau ntawm cov neeg tau txais iodine los ntawm khoom noj khoom haus. Cov khoom noj uas nplua nuj nyob rau hauv lawv, yuav ua tau ob qho tib si tsiaj thiab zaub keeb kwm.

Tab sis muaj lwm txoj kev uas tus me nyuam mus rau hauv lub cev. Tom qab huab cua. Cov ntsiab lus ntawm iodine nyob rau hauv khoom noj khoom haus yuav tsis muab piv rau lub ntau nyob rau hauv cov huab cua. Heev muaj hmoo nrog lub inhabitants ntawm lub chaw ntug hiav cheeb tsam. Lub hiav txwv cua muaj nyob rau hauv loj qhov ntau.

Tsiaj qhov chaw ntawm keeb kwm ntawm iodine:

- ntses - dej tsis qab ntsev, marine;

- nqaij ntses nyoo - oysters, crabs, shrimps, seaweed;

- khoom noj siv mis - butter, mis nyuj, hwv, fermented ci mis nyuj;

- qe.

Tsob nroj qhov chaw ntawm iodine:

- txiv hmab txiv ntoo - persimmon, apples, txiv hmab;

- zaub - lub zaub xas lav, qos yaj ywm thiab txiv lws suav;

- berries - currants, cranberries;

- cereals - buckwheat, rye, hom qoob mog.

Txo cov iodine ntsiab lus nyob rau hauv cov khoom muaj txhawb mus rau lawv thermal kho mob, tshwj xeeb tshaj yog kib. Yog li ntawd nws yog zoo dua rau noj nyoos cov khoom noj, raws li zoo li sai tau thiab tshiab.

Kev siv ntawm iodine nyob rau hauv cov tshuaj

Qhov no txoj lw ntxhia yog nrov nyob rau hauv cov tshuaj txij ancient sij hawm, tab sis nyob rau hauv feeb meej daim ntawv no, nws yog tsis tshua muaj siv. Qhov no exceptional tshuaj nrog nce lom ua si thiab kev txiav txim.

Nws yog tsuas yog siv raws li ntau yam medicaments thiab tshuaj yeeb. Iodine yog ib qho tseem ceeb kab keeb rau lub ntuj hauj lwm ntawm ib tug tib neeg lub cev. nws yog siv raws li ib tug antimicrobial, anti-inflammatory tus neeg saib xyuas nyob rau hauv cov tshuaj daim ntawv. Nws kuj muaj ib tug tua kab mob hauv cov nyhuv hauv daim tawv nqaij cov kab mob, qhov nqaij ntuag, cov qhov txhab. Hos hais nyob rau hauv atherosclerosis, thyroid kab mob.

Npaj muaj:

- organic iodine - tov ntawm 5% los yog 10% cawv;

- inorganic - "poov tshuaj iodide" "Sodium iodide";

- tshuaj uas zom - "Iodoform", "Iodinol";

- rentgenokontrasnye txhais tau tias.

Haus dej cawv-iodine tov yog nyob rau hauv txhua cov khoom siv. Lawv kho lub wounds thiab txiav. Nyob rau hauv lub tsev kho mob, nws yog siv rau daim tawv nqaij npaj rau lub lag luam ntawm ntau hom. Thaum muab topically mus rau lub sab sauv tej hlab cua txhob nws ua raws li ib tug expectorant. Muaj contraindications rau kev siv ntawm iodine hauv:

- raum kab mob;

- pulmonary tuberculosis;

- ib tug neeg intolerance mus rau yeeb tshuaj.