Ib tug zoo kev kho cem quav. Kho rau cem quav rau cov neeg laus

Muaj coob tus neeg paub txog tej zoo li no tsis tshwm sim raws li cem quav. Ntau yam cuam tshuam rau cov tsos ntawm cov kab mob. Namely, lub xub ntiag ntawm sedentary ua hauj lwm, los ntawm ceev ceev khoom noj khoom haus khoom txom ncauj, kev nyuaj siab, kev muaj yees, thiab ntau lwm yam cwj pwm ntawm niaj hnub lub neej yuav muaj ib tug tseem ceeb feem rau tib neeg noj qab haus huv. Cov tshwm sim ntawm cov tsos mob uas yog txuam nrog impaired hauj lwm ntawm txoj hnyuv, nws yog ib qhov nyuaj tsis tau daim ntawv ceeb toom.

Tam sim no, cov chaw muag tshuaj kho rau cem quav muaj nyob rau hauv loj ntau yam. Txawm li cas los, nws tus kheej taw ib tug ruaj ntseg thiab npaum txhais tau tias ntawm no hom tsis pom zoo. Qhov zoo tshaj plaws kev xaiv nyob rau hauv cov ntaub ntawv no yuav sib tham nrog ib tug kws kho mob. Nws twb muab qhov loj ntawm qhov teeb meem, xaiv ib lub zuj zus rau hauv lub tsim nyog kho rau cem quav. Ntxiv chaw nyob rau hauv pawg no coj ib tug los ze zog saib.

Hauj lwm ntawm cov tshuaj ntaus cev tshuaj

Npaj ntawm no hom muaj tus loj tshaj efficiency. Teej tug mus rau pawg no kho cem quav rau cov neeg laus yog cov voos ntawm cov paj txoj, localizing ntawm cov phab ntsa los ntawm ib tug lub cev xws li cov hnyuv. Lawv tsim kho peristalsis thiab kom. Cov xws cov neeg ua hauj tej zaum yuav tau hais hluavtaws hom tshuaj thiab herbal tshuaj. Peb tom ntej no xav txog txhua ntawm lawv.

Phytomedication

Cov no muaj xws tej yam tshuaj. Namely, cov neeg nyob rau hauv uas yog lub hauv paus feem yog rhubarb, paam dlev, senna los yog buckthorn. Txhua yam ntawm lawv muab cov tshuaj ntawm no hom ntawm cov yam ntxwv originality. Nws yog qhov zoo tshaj tshuaj rau cem quav nrog hay. Vim qhov no tshuaj ntsuab - ib tug natural txhoj puab heev stimulus. Nws txais tos yog tsis hom. Rau cov tshuaj ntawm no hom xws li "Senade", "Tisasen". Tsis tas li ntawd no yuav tsum tau ntaus nqi xws li ib tug zoo tshuaj rau cem quav rau cov neeg laus, raws li "Fitolaks". Nrog nws cov kev pab tus cwj pwm ua los ntawm defecation yog ua tshuam yooj yim. Qhov no ceev laxative tshuaj.

Ntaus hluavtaws tshuaj

Cov muaj xws li:

• "Dulkolaks".
• "Bisacodyl".
• Ratsinolievuyu acid.
• "Diphenylmethane".
• Sodium picosulfate ( "Guttalaks", "Laksigal", "Slabilen").

Siv cov tshuaj yog pom zoo rau cov neeg laus.

hom

Muaj ntau ntau txawv cov tshuaj ntaus cev tshuaj. Raws li lub hauv paus ntsiab ntawm lawv txiav txim yog muab faib ua ob peb hom:

1. Npaj rau cem quav, uas tsim ib tug ntim. Lawv yog cov feem ntau nyob rau hauv coob nyob rau hauv cov kev kho mob ntawm tus kab mob no. Cov txhais tau tias pab tau kom cov kua cov ntsiab lus nyob rau hauv cov quav. Qhov no txhais tau hais tias yog nws tag nrho txoj kev loj hlob. Nyob rau hauv tas li ntawd, cov quav uas softened dej yog yooj yim npaum li txav mus rau ntawm cov hnyuv. Qhov no pab pawg neeg no muaj xws li "Mukofalk", "Forlaks" thiab flaxseed. Qhov siab tshaj plaws cov nyhuv yog tiav thaum cov tshuaj mas siv rau ntxuav cia tag nrho khob dej.
2. Tshuaj rau cem quav softening hom. Cov tshuaj ntaus cev liquefied quav. Yog li tsis muaj kev nce rau hauv tus naj npawb ntawm cov quav. Raws li ib tug tshwm sim, cov tshuaj yuav tsum tau ntxiv rau kev tiv thaiv tshaj rau curative kev kho mob. Lawv cov kws kho nyob rau hauv general cov neeg mob nyob rau hauv uas qhov kev siv ntawm ib tug plob tsis so tswj zog yog txwv tsis pub lim.
3. Lubricating npaj. Hais tias lub npe txhais lawv cov kev muaj nuj nqi. Nws cov lus dag nyob rau hauv lub fact tias muaj cov txhais tau tias yog nqa lubrication hnyuv phab ntsa. Qhov no yuav pab txhawb lub zog ntawm quav los ntawm cov hnyuv. Qhov no pab pawg neeg no muaj xws li ntau yam hom ntawm tej yam ntuj tso roj. Namely, txiv, petrolatum, almond. Tej txhais tau tias yuav tsum tau txwv tsis pub nqa mus siv rau cov neeg uas siv yeeb tshuaj rau cov ntshav nyias.
4. Npaj muab stimulating plob tsis so tswj kev ua si. Nws tseem yog Attendance nrov tawm. Lawv kom plab hnyuv kom. Qhov no pab pawg neeg no muaj xws li tshuaj xws li "Reglan" thiab "Motilium". Cov kws kho mob feem ntau yog muab lawv rau cov neeg mob uas tau raug kev txom nyem raug mob thiab phais.

Qhov kev txiav txim yog qhov zoo tshaj kho rau cem quav "Duphalac" (raws li nyob rau hauv lactulose), uas xyuas zoo, raws li nyob rau hauv lub complex mechanisms ntawm lub saum toj no los. Nyob rau hauv tas li ntawd, cov tshuaj yog zoo taus los ntawm tus tib neeg lub cev thiab tsis ua rau tiv.

Hauj lwm emollient thiab osmotic tshuaj

Nws tseem ceeb heev tshuaj nyob rau hauv cov kev kho mob ntawm hais tias tus kab mob. Cia peb xav txog txhua yam uas lawv nyob rau hauv kom meej.

• Los ntawm emollients xws li enemas, suppositories thiab lwm yam khoom. Lawv yog raws li nyob rau hauv zaub thiab ntxhia roj. Cov cuab yeej feem ntau cuam tshuam rau cov mob ntawm cov quav. Yog li plab hnyuv phab ntsa lubricated. Raws li ib tug tshwm sim, quav nce qib yooj yim. Cov cuab yeej xws li tswm ciab glycerin thiab Vaseline roj. Nws yuav tsum tau nco ntsoov tias nquag siv ntawm cov tshuaj tej zaum yuav ua mob rau tus plab hnyuv microflora.
• Tau txais osmotic tshuaj qab vim quav masses kua. Cov ntshav ntawm cov nyiaj no yog tsis absorbed. Ua zoo rau lawv cov tshuaj xws li "Lactulose" "Macrogol". Lawv muaj ib tug peculiar cawv muaj nuj nqi. Namely kho cem quav raws li macrogol ( "Forlaks", "Tranzipeg", "Fortran-C"), muab saturation ntawm quav dej. Vim li no cov muaj yog tus txheej txheem ntawm defecation.

Tshuaj uas yog raws li nyob rau hauv lactulose, muaj yog tsis muaj kev tsis haum tshuaj. Tej tshuaj muaj ib tug zoo ntxim rau cov lactic acid cov kab mob ntawm cov nyuv. Rau cov txhais tau tias muaj xws li xws cov tshuaj raws li "Duphalac".

Yuav ua li cas lwm tus muaj peev xwm pab nrog cem quav rau cov neeg laus?

Nyob rau hauv tas li ntawd mus rau cov tshuaj noj, koj yuav tau sim cov tshuaj ntsuab tshuaj. Muaj ntau ntau txawv herbal nrog ib tug laxative nyhuv. Lam nroj tsuag yog siv nyob rau hauv cov kev kho mob ntawm tus kab mob no muaj xws li cov nram qab no:

• Thoroughwax.
• Chamomile.
• Yarrow.
• Senna.
• Dandelion.

Yog hais tias cem quav tshwm sim plab hnyuv chua, nyob rau hauv cov ntaub ntawv no, koj yuav tau siv sij hawm soothing Txoj kev lis ntshav, piv txwv li, ntawm valerian. Muaj kuj yuav tsum tau nws tus kheej. Nyob rau hauv no hais txog, kev sib tham nrog ib tug kws yog qhov zoo tshaj plaws kev xaiv. Nws yuav tsum tau siv sij hawm mus rau hauv tus account lwm nemaloznachimy nuance. Nws cov lus dag nyob rau hauv lub fact tias nws yog ntshaw kom muab nyiam mus rau lub chaw muag tshuaj cov khoom. Txij li thaum lub zoo yog nruj me ntsis tiv thaiv tau.

Tsis tas li ntawd, nws yog pom zoo kom muaj xws li nyob rau hauv koj noj cov zaub mov cov khoom noj uas muaj ib tug laxative nyhuv. Nyob rau hauv cov ntaub ntawv no, qhov tseem ceeb yuav tsum yog tus nyob rau ntawm txiv hmab txiv ntoo thiab zaub, wholemeal qhob cij, cov khoom noj siv mis, qhuav txiv hmab txiv ntoo. Tsis txhob hnov qab hais tias nws yog tsim nyog nyob rau hauv cov ntaub ntawv no siv cov kua nyob rau hauv txaus kom muaj nuj nqis.

Niaj hnub nimno cov tshuaj ntaus cev tshuaj: nta lawv

Tam sim no, muaj ntau yam tshuaj nyob rau hauv pawg no muaj xws li tsis yooj yim sua rau ib tug ntawm cov saum toj no pawg vim lub fact tias lawv muaj ib tug kev cuam tshuam. Los ntawm no txhais tau tias, piv txwv li, xws li tej tshuaj laxative raws li "Normase". Nws lub ntsiab active tshuaj yog lactulose, uas yog tsis nqis nyob rau hauv lub plab. Txawm li cas los, nws yog rau nws cov microflora yog txawv replenishment.

Raws li ib tug tshwm sim ntawm qhov tseeb hais tias lub acidification yog nqa cov nyuv txheem, muaj yog ib qho kev nce nyob rau hauv osmotic siab thiab muaj ib qho kev nce nyob rau hauv cov kua inflow hnyuv. Nyob rau hauv no hais txog, nws manifested txoj kev loj hlob ntawm quav ntim thiab taub hau nws yuav npaum li cas xoob me. Cov no relieved plob tsis so tswj zog. Nws yog vim hais tias ntawm qhov muag thiab lub physiological nyhuv ntawm xws li ib tug tshuaj rau cem quav, raws li "Normase" yog suav tias yog zoo laxative.

Cem quav nyob rau hauv cov me nyuam

Tus me nyuam, raws li ib tug neeg laus, tus kab mob no ua rau ib tug ntau ntawm tsis xis nyob thiab cov tsos mob. Thaum zoo li no tshwm sim cov tsos ntawm lub tuam nkees, mob thiab o nyob rau hauv cov hnyuv, tsis qab los noj mov. Qhov no yog ib tug tsis tiav cov hauj lwm ntawm tag nrho cov tsos mob. Cov me nyuam mos thaum lawv muaj kev mob plab tsis xis nyob, quaj. Ntawm cov hoob kawm, nyob rau hauv cov neeg mob, tus me nyuam xav tau kev pab tam sim ntawd kev pab. Txawm li cas los, nws yog ib qho tseem ceeb rau xaiv ib tug tshuaj rau cem quav rau cov me nyuam, hais tias nws yog li ruaj ntseg li sai tau. Nyob rau hauv cov ntaub ntawv no, tsuas yog cov kev kho mob yuav siv sij hawm qhov chaw tsis muaj kev phiv los.

Thaum twg thiab yuav ua li cas los mus siv rau kev siv ntawm cov tshuaj ntaus cev tshuaj rau cov me nyuam?

Nyob rau hauv cov ntaub ntawv no, nws yuav tsum tau muab sau tseg tias yuav tsum tau noj tshuaj ntawm no hom nyob rau hauv lub hnub nyoog qeb uas tus me nyuam yog. Piv txwv li, ib tug kho rau cem quav rau cov laus dua cov me nyuam ntawm preschool thiab lub tsev kawm ntawv uas muaj hnub nyoog nws yog advisable mus muab tsuas yog thaum ib tug tso quav dab tsis tshwm sim ntau tshaj li ib hnub. Tab sis cov me nyuam nyob rau hauv ib xyoos ntawm hnub nyoog, txawm yog tias defecation tau rau hauv hnub kawg, yog hais tias lawv yog kev txhawj xeeb, nws yog qhov zoo tshaj plaws los pab sai li sai tau raws li paub hais tias cem quav.

Raws li ib tug txoj cai, laxative tshuaj noj rau ib qho kev npliag plab nyob rau hauv thaum sawv ntxov rau ntawm tsawg kawg yog 30 feeb ua ntej noj mov. Cov tshuaj yog teem raws li cov lus qhia. Nws nyob rau ntawm lub cev hnyav thiab muaj hnub nyoog.

Raws li cov me nyuam cov tshuaj ntaus cev nqa daim ntawv thov:

• Lactulose.
• Dill dej. Nws tseem yog ib qho zoo txhais tau tias. Nws yuav tsum tau muas ntawm qhov chaw muag tshuaj thiab ua nws tus kheej rau lub hauv paus ntawm ib tug yooj yim dill.
• Ntsuas ntawm lub suppositories. Lawv pab tau nyob rau hauv plob tsis so tswj zog.
• Nyiaj, raws li ib feem ntawm cov uas muaj simethicone. Piv txwv li, "Espumizan".
• Malt extract.
• Mis ntawm magnesia. Txawm li cas los, nws tsis yog haum rau tag nrho cov me nyuam.

xaus

Tom qab nyeem ntawv cov saum toj no, txhua leej txhua tus yuav tsum tau teb cov lus nug uas yuav tsum tau muab rau cem quav, dab tsi tshuaj los ntawm tus kab mob no yog cov zoo tshaj plaws. Tab sis nyob rau hauv txhua rooj plaub nws yog tsim nyog ua ntej kev kho mob nrog ib tug tsim nyog tus kws kho mob.