Daim npog qhov ncauj kom nqaim pores nyob rau hauv lub tsev: lub secrets ntawm xwm - rau koj lub ntsej muag

Oily cov tawv nqaij coj mus rau nws cov tswv ntawm ib tug ntau ntawm teeb meem, thiab yog ib qhov feem ntau loj heev yog enlarged pores. Tom qab, lawv yuav ua mus kom tseem ceeb kom hniav zoo nkauj teeb meem xws li ntxau thiab dub tsuas me me.

Tsam pores yog feem ntau qhov tshwm sim ntawm hormonal ntshawv siab ntawm lub cev, ib kauj noj cov zaub mov, cov neeg pluag kev tu tawv nqaij, cov tsis zoo los ntawm tshav ntuj, raws li zoo raws li caj. Muaj lub ntsiab lus thiab cov muaj hnub nyoog tshaj: lub sij hawm lub pores ua loj vim hais tias ntawm lub xauv npo xaiv roj, daim tawv nqaij pib ploj thiab poob nws cov txaus nyiam tsos.

Pab nyob rau hauv xws li ib tug teeb meem no yuav ua tau ib tug tshwj xeeb daim npog qhov ncauj kom nqaim pores. Tom tsev, cov nyiaj yuav tsum npaj kom txhij heev sai sai, thiab tus nqi ntawm lawv yuav tsum tau ntau npaum li cas qis tshaj tus nqi ntawm kev cov cuab yeej yog muag nyob rau hauv kev zoo nkauj khw thiab cov chaw muag tshuaj.

• Heev zoo yog cov protein daim npog qhov ncauj. Qe dawb tau tuav zoo, ces ntxiv ib me ntsis txiv qaub kua txiv. Ib tug nyias txheej ntawm lub tiav lawm tov yog thov mus rau daim tawv nqaij. Raws li cov ziab neeg sawv cev pib ceev ntawm daim tawv nqaij, thiab vim hais tias thaum lub sij hawm ntawm txoj kev yog zoo dua mus pw. Thaum lub daim npog qhov ncauj qhuav kiag li, nws remnants yuav tsum tau tshem tawm thiab ntxuav nrog dej sov.
• Tsis tshua muaj neeg zoo daim npog qhov ncauj kom nqaim pores nyob rau hauv lub tsev - Soob. Me loj ntawm lub txiv hmab txiv ntoo yuav tsum tau txiav rau hauv slices thiab npog lawv tag nrho cov thoob nws lub ntsej muag. Tom qab 20 feeb, tus txheej txheem yog haujlwm los ntawm ntxuav lub zoo ntawm sov thiab txias dej.
• Koj muaj peev xwm npaj ib daim npog qhov ncauj ntawm oatmeal. Ib tug puv tes ntawm crushed plaub ya ri ncuav boiling dej thiab tawm mus rau sawv ntsug kom txog thaum tiav o. Ntxiv steamed plaub ya ri me ntsis nyem, thiab lub resulting slurry twb thov rau lub ntsej muag.

• Ntau twb paub rau peb grandmothers Kua daim npog qhov ncauj kom nqaim pores. Nyob rau hauv tsev, nws yog ib qho yooj yim heev los npaj: ib tug medium-qhov loj qhov me kua, koj yuav tsum grate thiab ntxiv mus rau tus luj ntawm lub pinch ntawm tsuav dib qaub. Nyob rau hauv tib lub peev xwm uas koj yuav tsum ntxiv cov raug ntaus qe dawb thiab sib tov txhua yam. Lub tiav lawm loj yog muaj ntaub ntawv rau lub ntsej muag, tuav qhov chaw 15-20 feeb thiab rinsed los ntawm alternating txias thiab dej sov so.
• Heev nrov cov hmoov txhuv nplej daim npog qhov ncauj cleans thiab tightens pores. Ib tug dia ntawm cov hmoov txhuv nplej diluted Currant kua txiv. Cov sib tov yog thov rau lub ntsej muag thiab khaws cia li kom txog thaum zaum kawg kom qhuav.
• Tej zaum, muaj coob tus tau hnov txog hais tias, yuav ua li cas zoo yog ib tug niam daim npog qhov ncauj kom nqaim pores. Xyuas ntawm cov tsev tau ntev lawm kis tau thoob lub poj niam lub ntiaj teb no. Xwb, lub daim npog qhov ncauj rau lub hauv paus ntawm zib mu yog tsis tsuas tawm tsam nrog pom teeb meem, tab sis kuj pab nyob rau hauv sib ntaus tawm tsam nrog refresh ntawm daim tawv nqaij thiab tu nws. Npaj ib daim npog qhov ncauj yog heev yooj yim. Ntuj zib ntab, starch thiab ntsev ncuav sov mis nyuj. Daim npog qhov ncauj taub hau yuav tsum zoo li ib tug tuab mush. Nws thov rau lub ntsej muag ob peb nyias khaubncaws sab nraud povtseg, thiab tom qab 25-30 feeb ntxuav tawm.
• Nyob rau hauv tas li ntawd, lactic acid yuav tsum npaj daim npog qhov ncauj. Nws yog tsim nyog los tuav 2 aspirin (acetylsalicylic acid) thiab ncuav lub hmoov nyob rau hauv 1/2 khob qaub mis nyuj. Muaj kuj ntxiv ib me ntsis txiv qaub kua txiv thiab sib tov. Khaws ib daim npog qhov ncauj rau ntawm daim tawv nqaij rau txog 20 feeb, thiab ces rinsed nrog khiav dej.
• Yog hais tias ua tau, yuav tsum sim ib tug av nplaum daim npog qhov ncauj. Me ntsis av nplaum dawb dilute txiv qaub kua txiv thiab sib tov nrog dej. Daim npog qhov ncauj txawm lig los plhws kom txog thaum tus, koj yuav tsum thov nws nyob rau hauv lub ntsej muag nrog ib tug nyias txheej. Yaug nrog ib tug av nplaum daim npog qhov ncauj yog tsim nyog tsuas yog tom qab tag nrho kom qhuav neeg sawv cev.

Koj yuav tau sim tawm txawv cov kev xaiv thiab nrhiav tau tawm yog dab tsi npog kom nqaim pores nyob rau hauv lub tsev no zoo rau koj. Tom qab ntawm txoj kev yog heev pab rau tshiav ntawm daim tawv nqaij nrog dej khov npaj los ntawm ib tug ntxhia dej los yog chamomile broth.