Ceg tu-sauv: ua, kev kho mob thiab kev xub pab

Muaj ntau, provoking lub rov tshwm sim ntawm no unpleasant tshwm sim raws li ceg tu-sauv, yog vim li cas. Kev kho mob yuav tsum tau pib tsuas yog tom qab koj paub tseeb seb yog vim li cas no cov tsos mob nyob ntawm tag nrho cov.

Feem ntau cov feem ntau, qhov teeb meem no neeg muaj txojkev nyob rau hauv nruab nrab thiab cov laus uas muaj hnub nyoog. Thiab muaj tu-sauv feem ntau thaum hmo ntuj, thaum lub sij hawm pw tsaug zog.

Dab tsi ua rau qaug dab peg?

Ntawm cov hoob kawm, tus tseeb mob nyob rau hauv txhua rooj plaub yuav muab ib tug kws kho mob, tom qab ib tug meej kev soj ntsuam. Txawm li cas los, peb saib lub ntsiab yog vim li cas vim li cas cov ceg tu-sauv tej zaum yuav tshwm sim.

Nyob rau hauv tej yam mob, lawv tej zaum yuav muaj cov tsos mob ntawm lwm yam kab mob. Yog li, rov muaj dua qaug dab peg tej zaum yuav qhia uas pib atherosclerosis, varicose leeg, mob ntshav qab zib, mob npuas paug ntawm daim siab thiab thyroid kab mob.

Kev noj cov zaub mov yuav tau ua teeb meem. Yog hais tias lub cev lacks ib co minerals (tshwj xeeb tshaj yog poov hlau thiab magnesium), nws yog yuav hais tias tsis ntev koj yuav tuaj nyob xws li ib tug teeb meem raws li ceg tu-sauv.

Ua, kev kho mob thiab kev tiv thaiv ntawm tej yam kev mob yog ib qho tseem ceeb heev. Tom qab tag nrho, yog tias lub sij hawm tsis tau them nyiaj mloog rau qhov teeb meem, nws yuav tsis ploj mus los ntawm nws tus kheej, tab sis nyob rau hauv tsis tooj, yuav paug.

Lwm ntau tshaj peev xwm ntawm provoking mob nqaij, yog lub zos cov pa deficiency. Nws zoo nkaus li thaum nyob rau hauv tej yam cheeb tsam ntawm cuam tshuam cov hlab ntsha.

osteochondrosis tej zaum kuj yuav nrog nws cov lus los ntawm convulsions. Nyob rau hauv cov ntaub ntawv no, lawv tshwm sim tom cia li muab lub paj fibers nyob rau hauv lawv txoj kev tawm ntawm cov nqaj qaum.

Tej zaum txawm thaj noj qab nyob zoo neeg yuav ntsib nrog rau tshwm sim ntawm tu-sauv nyob rau hauv ob txhais ceg. Ua, kev kho mob thiab tom ntej kev tiv thaiv nyob rau hauv no ntau zaus yog cuab kev. Qaug dab peg tshwm sim tom qab mob loj heev kev nyuaj siab, lub cev tom. Lawv feem ntau plagued by rog cov neeg, ua ib tsaug zog txoj kev ua neej. Yuav kom tsis kaj lub siab tsos mob zoo, koj yuav tsum mus koom ib tug noj qab nyob zoo txoj kev ua neej thiab muab koj tus kheej ib tug so.

Vim qhov kev nce rau hauv lub cev hnyav thiab tus load rau hauv cov ceg tu-sauv tshwm sim nyob rau hauv cev xeeb tub cov poj niam.

Tsis tas li ntawd, ntxias uncontrolled nqaij tau txais tos ntawm tej yam tshuaj (e.g., nifedipine, raloxifene, ntau yam diuretics thiab statins, nicotinic acid).

Lub overabundance ntawm nicotine, caffeine thiab qab zib nyob rau hauv lub cev - lwm dab ceg tu-sauv thaum hmo ntuj, yog vim li cas.

Yuav ua li cas mus kho tau tu-sauv?

Ua ntej ntawm tag nrho cov nws yog tsim nyog los tsim kom muaj lub caij nyoog ua rau lawv tshwm sim. Tom qab ntawd, tus kws kho mob yuav tsum muab ib lub zaub mov, thiab tej zaum kuj tshwj xeeb cov tshuaj los pab koj troubleshoot lub hauv paus ua kom muaj tu-sauv thiab tau tshem ntawm lawv.

Cov qhov zoo tshaj plaws cov khoom los pab koj nyob rau hauv tej lub sijhawm, notably cov txhais tau tias "Ortokaltsy + magnesium" thiab "Ortho Taurine Ergo".

Sim tsis tu ncua noj mov nrog taum, nyuaj cheese thiab tsev cheese. Yuav kom txhim kho Elasticated nqaij, txhim kho lawv cov ntshav thiab normalize metabolic dab, nws yog tsim nyog los ua tshwj xeeb ce rub lawv:

• qho khoov thiab unbend ntiv taw (10 vib nas this);

• ob peb lub sij hawm kom tau mus rau nws cov ntiv taw, thiab ces sharply cia nyob rau tag nrho cov ko taw;

• sawv los zaum muab koj ob txhais taw crosswise, cia siab rau tus sab nraum.

Nws yog ib qho tseem ceeb kom tsis txhob muaj perenagruzok thiab hnav xis khau. Nyob rau hauv lub yav tsaus ntuj, ua rau nws raug nqi rau ob txhais ceg douches los yog da (lwm dej kub ntawm 40 degrees thiab 28-30 degrees).

thawj-aid

Tej zaum nws yuav pab nrog tu-sauv cia li poob koj ko taw rau tus mob khaub thuas hauv pem teb. Txawm li cas los, Yog hais tias tsis kaj siab mob yog ua kom ntev, tes lub cheeb tsam cov ob peb lub sij hawm, zaws nws. Koj muaj peev xwm ces tshiav tus ceg sov tshuaj pleev (yog hais tias tsis, koj tus kua ntoo vinegar los yog vodka), thiab ces - mus rau nteg nyob rau hauv ib lub yob ntawm pam vov.

Tam sim no uas koj paub hais tias yog tu-sauv nyob rau hauv lub ob txhais ceg, ua rau, kev kho mob thiab kev xub pab rau cov xeev. Nyob twj ywm noj qab nyob zoo!