Cem quav nyob rau hauv ib tug me nyuam mos liab: ua thiab cov kev daws

Thaum ib tug me nyuam yug los, nws lub cev tau tsis tau mus kawm rau zoo kawg nkaus thiab debugged mus rau tiv nrog tag nrho tej yam ntuj tso dab thiab yog li ntawd ntau haumxeeb txawv txav nyob rau hauv lub mis lub sij hawm - lub cai es pathology. Tu siab, cov kev ntshawv siab, txawm hais tias tsis txaus ntshai, tab sis ua rau ib tug ntau ntawm txaav raws li nyuaj siab tshaj plaws yam khoom noj, thiab nws niam nws txiv. Ib qho ntawm feem ntau txom nyem - cem quav.

Cem quav nyob rau hauv ib tug me nyuam mos liab yog ib qhov nyuaj yuav qha los ntawm lub cai, raws li tej zaum tus me nyuam yuav ua tau ib tug zoo ncua sij hawm ntawm ib lub rooj zaum nyob rau hauv ib los yog ob hnub. Yog hais tias nws tsis coj tsis xis nyob thiab quav thaum kawg me ntsis cem quav ces nws tsis suav, thiab ua dab tsi nyob rau hauv cov ntaub ntawv no yog tsis tsim nyog. Tab sis, yog hais tias ib tug me nyuam yog quaj los kuamuag vim, tsim txom thiab tsis quav, nws muaj ib tug mob pw khwb rwg thiab tsis qab los noj mov - qhov no yog cem quav. Cem quav nyob rau hauv cov me nyuam mos yog feem ntau nrog nce roj thiab ua rau mob loj heev tsis xis nyob.

Ua rau cem quav nyob rau hauv ib tug me nyuam mos liab, ib tug ntau. Ua ntej, npaum li cas nyob rau lub hwj chim. Yog hais tias tus me nyuam yog raj mis noj - ces qhov teeb meem yog feem ntau yuav nyob rau hauv lub mix, los yog es, yuav ua li cas nws yog tus me nyuam. Yog xav tau pib yog sim muab nws ib co dej ntau - tej zaum nws yuav pab, thiab yog hais tias nws yog twb sim kua - koj yuav tsum muab nyiam rau cov neeg uas muaj ib tug laxative nyhuv, piv txwv li, zaub ntug hauv paus los yog txiv moj mab. Cov sib tov yuav tsum tau hloov xwb yog hais tias cov kev tsis pab mus nrhiav kom tau ib tug tsis tu ncua lub rooj zaum, vim hais tias qhov kev hloov no mus me nyuam mos heev palpable, thiab cov nquag thiab ceev kev hloov ntawm mixtures yuav pab kom cov zaub mov tsis haum. Yog hais tias cem quav nyob rau hauv ib tug me nyuam mos liab yog yuav luag ib tug mus tas feature, nws yog zoo dua mus rau cov hloov tus me nyuam mus rau lwm yam sib tov, thiab nyiam yuav tsum tau muab rau cov neeg uas muab ib tug xis plab zom mov, piv txwv li, muaj kev noj haus fiber, los yog prebiotics.

Cem quav nyob rau hauv cov me nyuam uas yog noj niam mis, tshwm sim tsawg heev thiab tham txog kuv niam lub kauj noj cov zaub mov. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum them sai sai mus cov khoom noj uas nplua nuj nyob rau hauv poov tshuaj, feem ntau nto moo thiab zoo ntawm lawv - prunes.

Nyob rau hauv tas li ntawd mus rau lub yooj yim, cov zaub mov, tus me nyuam cem quav yuav tshwm sim rau ib tug ntau yam yog vim li cas. Nyob rau hauv kev, teething yuav ua rau ob leeg cem quav thiab raws plab, tseem ceeb heev yog qhov zoo tshaj ntawm cov dej, tshwj xeeb yog rau cov mis mos noj cov me nyuam mos, thiab txawm huab cua muaj peev xwm tej zaum muaj kev cuam tshuam quav ceev - feem ntau cem quav nyob rau hauv cov me nyuam mos phenomenon ntau li qub dua extraordinary, thiab yuav luag txhua txhua me nyuam yaus nyob hauv lub thawj xyoo ntawm lub neej yog kev nyuaj siab nrog nws.

Txawm tias muaj tseeb hais tias cem quav nyob rau hauv ib tug me nyuam mos liab tsis sawv cev rau tej kev pheej hmoo, nws muab cov me nyuam yaus ib tug zoo tsis xis nyob, thiab qhov yuav tsum tau mus tua nws. Qhov loj tshaj plaws nyob rau hauv cov ntaub ntawv no - tsis txhob sib zog heev nws. Yuav kom cov tshuaj thiab enemas yuav tsum thov nyob rau hauv lub kawg, thiab sim lwm yam kev txhais tau tias ua ntej nws.

Tej zaum nws yog tshwj xeeb heev zaws yuav pab kom cov thaum tus me nyuam yog massaged nws pw khwb rwg nyob rau hauv ib tug clockwise kev taw qhia los yog nyob rau hauv daim ntawv ntawm cov tsab ntawv P los ntawm txoj cai mus rau sab laug raws li nws yog nyob rau hauv no cov kev taw qhia kis cov nyuv, thiab nws nkoos peristalsis thiab yeej txhawb cov quav. Incidentally, qhov no zaws yuav pab nrog flatulence. Koj yuav tau sim khoov tus me nyuam lub ob txhais ceg ntawm lub hauv caug thiab thawb lawv mus rau lub plab, ua si tsheb kauj vab thiab ntub lub qhov quav butter los yog cream: nws tsis yog tsuas ua rau nws yooj yim dua mus tso quav, tab sis tej zaum nws yuav zoo txhawb.

Cov tshuaj ntaus cev thiab enemas - yog cov huab ntsuas uas nws yog tsis tsim nyog mus rau chaw uasi thiab feem ntau, raws li yog hais tias tus hnyuv heev tub nkeeg, thiab cem quav nyob rau hauv ib tug me nyuam mos liab yuav ua ib tug tas mus li tshwm sim. Qhov no yog ib tug txhim khu kev qha txoj kev, tab sis tsuas yog thaum txhua tsav txhua yam tau raug sim.