Cem quav laus leej niam: ua thiab kev kho mob txoj kev

Muaj ntau leej niam muaj kev nyuaj nrog ib lub rooj zaum thawj lub sij hawm tom qab yug tus me nyuam, tsis hais seb lawv muab yug lawm los yog los ntawm caesarean seem. Cem quav laus leej niam tej zaum yuav tsuas yog rau puas siab puas ntsws yog vim li cas los yog vim hais tias ntawm cov neeg pluag kev noj haus.

Psychologically, tej zaum nws yuav tsum manifested, piv txwv li, kev ntshai ntawm divergence nqaws tom qab caesarean los yog ruptures thaum lub sij hawm tej yam ntuj tso yug. Nws kuj tshwm sim hais tias ib tug laus niam cia li tsis nco qab txog lawv cov physiological xav tau kev pab thiab hais tias koj xav tau lub sij hawm thiab noj txoj cai. Ntxiv rau cov teeb meem nrog ib lub rooj zaum thiab nqaws, muab rau lub COP los yog kua muag thaum lub sij hawm yog tau me nyuam. Thaum tawm nyob rau hauv lub tsev kho mob tus niam muab tso rau ib tug enema, yog hais tias nws tsis tau mus rau lub tso zis tso rau lawv tus kheej, tab sis raws li ib tug parting cov kws kho mob tsis pom zoo rau "laub" lub tom ntej no peb - plaub lub lis piam tom qab yug tus me nyuam, cov pob qij txha tsis sib cais. Qhov no, ntawm chav kawm, yog tsis conducive mus rau ib tug txo ntawm kev ntxhov siab vim, yog tias tsim nyog, mus rau lub tso zis tso "nyob rau hauv loj."

Cem quav tshwm sim raws li ib tug rau txim ntawm tsawg muaj, tas mus li containment ntawm defecation, metabolic mob. Ib txhia ntawm lub hauv paus poob siab system kab mob, thiab ntau yam inflammatory kab mob nyob rau hauv lub cev xws li hemorrhoids, teeb nyob rau hauv lub cev muaj zog muaj nuj nqi ntawm txoj hnyuv, quav pob zeb, kuj yuav ua rau cem quav laus leej niam. cem quav teeb meem yuav tshwm sim vim txais tos ntawm kev npaj muaj hlau, diuretics thiab multivitamin ceg, vim tsis muaj dej kom tsawg thiab muaj roj muaj khoom noj khoom haus.

Yuav ua li cas yog tias ib lub tsev laus niam cem quav tseem tshwm sim? Koj yuav tsum noj cov khoom noj uas yog tej yam ntuj tso tshuaj ntaus cev. Qhov no tej zaum yuav, piv txwv li, qhuav txiv hmab txiv ntoo, bran, oatmeal, kiwi, paj noob hlis, taum mog, plums, beets, carrots, taub, cabbages, txiv duaj los yog apricots, spinach, dib liab, khoom noj siv mis.

Laus niam yuav tsum tau noj tsawg kawg yog ib thiab ib nrab litres ntawm cov dej los yog kua txiv ib hnub twg, thiaj li hais tias tsis yog lub cev qhuav dej. Dua li zaub ntug hauv paus kua txiv, txiv duaj, taub dag, txiv moj mab thiab peach. Txawm li cas los, lub xub ntiag ntawm edema nyob rau hauv cov poj niam yuav tsum tau nrog ib tug kws kho mob ntau npaum li cas ntawm nws yuav tsum haus dej haus kua thoob plaws hauv lub hnub.

Nws tseem yog tsim nyog los txwv cov nqi ntawm cov tsiaj cov zaub mov, xws li mis nyuj, qe los yog nqaij. Lawm, fatty thiab kib zaub mov txhob. Rice, ceev ceev khoom noj khoom haus, tej daim, crackers, muaj zog tshuaj yej thiab kas fes, ceev, dhau lawm, muaj peev xwm ua rau cem quav laus leej niam.

Ntawm cov hoob kawm, txhua txhua lub cev yog sib txawv, ib co niam yuav pab tau ib tug iav ntawm dej, qaug dej qaug cawv nyob rau hauv thaum sawv ntxov nyob rau ib npliag plab, los yog ib dia zaub roj, lwm leej lwm tus yog cov kev pab me ntsis thiab tag nrho cov saum toj no txhais tau tias. Txawm li cas los, lam cov tshuaj ntaus cev zoo tseem tos rau qhov kev pom zoo ntawm cov kws kho mob raws li cov tshuaj cov khoom xyaw inevitably tau rau hauv niam cov kua mis thiab tej zaum yuav ua rau ib tug laxative siv thaum tib lub sij hawm nyob rau hauv ib tug me nyuam, thiab rau ntawm phem tshaj - plab hnyuv Colic. Nws yuav siv sij hawm teeb meem thiab cov me nyuam, thiab nws niam, li ntawd, cov tshuaj yog zoo dua tsis mus rau phem nws. Yeeb siv tshuaj, tab sis yog pab daws cem quav laus leej niam, tseem yuav hom, thiab raws li ib tug tshwm sim - qhov teeb meem nrog nws tus kheej-defecation.

Koj kuj siv tau ib tug enema thiab glycerin suppositories. Txawm li cas los, qhov tseeb cov cuab yeej yuav tsuas yuav siv yog hais tias muaj yog ib tug hemorrhoids thiab qhov quav fissures. Enema yuav tsum tau siv raws li ib lub xeem chaw uasi, vim hais tias thaum ua ntawv thov ntxuav hnyuv microflora, uas tom qab tsis zoo txuas rau lub cev raws li ib tug tag nrho.

Yog li, lub tsev laus niam cia li xav tau kom muaj ib tug noj qab nyob zoo thiab nquag txoj kev ntawm lub neej, uas yog nyob twj ywm raws li ntau lub sij hawm raws li tau nraum zoov. Qhov no yuav ntxiv dag zog rau cov nqaij mob plab thiab tsa lub suab nrov ntawm tag nrho cov kab mob. Yog hais tias kev siv ntawm tag nrho cov saum toj no cov lus pom zoo, feem ntau, los yog tsawg kawg qhov sawv daws yuav hais tias nplua ib lub zuj zus, cem quav laus leej niam tsum ntev yuav ib tug nias qhov teeb meem, thiab yuav ua tau, tsis tau distracted los ntawm cov neeg pesky txaav siab plunge rau hauv lub hiav txwv ntawm cov dej num rau kev zov me nyuam.