Asthma: yog dab tsi? Nyeem ntxiv txog tus kab mob

Hais txog 10 feem pua ntawm tag nrho neeg laus cov pejxeem ntawm cov ntiaj chaw paub dab tsi mob hawb pob thiab ua tsis taus pa. Lawv muaj ib yam ntawm cov feem ntau loj heev cov kab mob - mob hawb pob. Yuav ua li cas yog nws, tsis txawm paub tag nrho cov neeg muaj mob, vim hais tias tej zaum nws thiaj paub tias yog zoo. Feem ntau, hnoos qhuav, hawb pob thiab ua tsis taus pa yog rho nrog bronchitis, tshwj xeeb tshaj yog txij thaum muaj mob hawb pob tshwm sim feem ntau heev thaum lub sij hawm txias rau lub caij.

Tus kab mob no tshwm sim nyob rau hauv cov neeg laus thiab nyob rau hauv cov me nyuam, thiab feem ntau tshwm sim nyob rau hauv lub mob daim ntawv. Yog hais tias koj yog mob "asthma", nws yog dab tsi, koj yuav tsum paub nyob rau hauv thiaj li yuav tiv thaiv kom txhob tawm tsam. Tom qab tag nrho, nrog rau cov kab mob no yuav nyob ib lub neej zoo thiab txo exacerbations mus rau ib tug tsawg kawg nkaus, yog tias koj paub nws cov nta.

Nws yog ntseeg hais tias tag kho tus mob hawb pob yog tsis yooj yim sua, vim hais tias xws li ib tug kev tshuaj tiv thaiv ntawm lub bronchi mus rau ntau yam stimuli xam qhovkev nyob rau hauv tib neeg noob. Bronchial hlab xws li tus neeg me ntsis tapered, thiab cov nqaij yog tense. Thaum lub slightest stimulation (e.g., nqus allergens), nrog rau tsis los yog hnyav lub cev load tshwm sim nqaij spasm. Bronchi constrict, thiab tus neeg uas pib daig caj pas.

Cov tsos mob yuav tshwm sim nyob rau hauv cov kab mob ntawm lub plawv, ces tham txog mob hawb pob. Tiam sis ntau tshaj feem ntau tseem pom ntsws hawb pob. Nws lub ntsiab mob - hawb pob, txog tshwj xeeb tshaj yog tso pa tawm, hnoos qhuav, hawb pob thiab ua tsis taus pa. Thaum lub sij hawm nres ib tug neeg xav tias nws yuav tsis ua pa, nws lub hauv siab zoo li ib tug ruaj saws. Yog hais tias koj tsis noj drastic ntsuas, tej zaum nws yuav xaus nyob rau hauv kev tuag ntawm tus neeg mob.

Nrog raws sij hawm kev kho mob ntawm thaum ntxov kab mob no yog me me. Qaug dab peg tshwm sim 1-2 lub sij hawm ib lub lim tiam los yog tsawg dua, zoo zuag qhia tag nrho noj qab haus huv ntawm tus neeg mob, thiab nws lub cev ua si thiab noj qab haus huv mob hawb pob lub teeb yog tsis reflected. Feem ntau nyob rau ntawm no theem nws tsis yuav tsum tau siv ntawm hwj chim tshuaj.

Yuav kom alleviate los yog tshem tawm tawm tsam, koj yuav tsum tsis txhob tus neeg mob raug allergens. Feem ntau cov feem ntau, lawv yog cov tsiaj, paj ntoos, hmoov av thiab tsev neeg tshuaj. Sim kom nyob rau hauv lub tsev raug tsawg pua thiab lwm yam hmoov av lolus, siv tsawg dua tshuaj pleev ib ce thiab detergents nrog ib tug muaj zog tsis hnov tsw, yog tsis nyob ze cov neeg haus luam yeeb.

Feem ntau, txawm nyob rau hauv cov me nyuam yaus pom mob hawb pob. Yuav ua li cas nws yog, cov niam txiv yuav tsum tau paub yuav npaj txhij nyob rau txhua lub sij hawm kom tsis txhob zawm. Tom qab tag nrho, ib tug me nyuam yog ntau npaum li cas lub sij hawm mus ntxias nws. Qhov no tshiab cov zaub mov, kev sib cuag nrog cov tsiaj, kev nyuaj siab, hypothermia los yog qaug zog. Khoom noj khoom haus, nplua nuj flavors thiab preservatives, kuj ua rau ib tug nres.

Tus neeg mob yog ib qho tseem ceeb heev kom ua raws li cov niaj hnub ntawm lub hnub thiab khoom noj khoom haus. Ntau mus muaj xws li nyob rau hauv koj noj cov zaub mov viburnum berries, cranberry thiab lingonberry haus teas plantain, thyme thiab sage. Tsis txhob noj ntawm ua kom zoo khoom noj, haus luam yeeb thiab poom, raws li zoo raws li allergens. Koj yuav tsum mus ua si kev ua si thiab txaus pw tsaug zog.

Kab Mob, mob uas tej zaum yuav tshwm sim nyob rau txhua lub sij hawm thiab ua rau txaus ntshai txim - yog mob hawb pob. Yuav ua li cas yog nws koj yuav tsum paub txhua leej txhua tus, yuav tsum tau tuaj mus rau cov kev pab ntawm ib tug txiv neej uas pib daig caj pas rau hauv txoj kev los yog nyob rau hauv pej xeem thauj.