Appetizing sprats nyob rau hauv lub tsev ntawm capelin: cov zaub mov txawv rau tag nrho cov tastes

Sprats tau yeej ib txwm tau thiab yuav nco ntsoov yuav ib tug heev qhua rau peb lub rooj. Txawm tias ib tug yooj yim nyuaj nrog lawv es ciali thiab delight thaum lub sij hawm noj khoom txom ncauj. Thiab cov kiv cua ntawm xws ntses, paub hais tias qhov no yog tsis ib co zoo ntawm "pob zeb," thiab tsuas yog txoj kev ntawm ua noj ua haus, kawm ua nws tus kheej. Cov neeg uas tau ua raws li lawv cov yam ntxwv, renounced muas kaus poom sprats li txoj kev ua noj nyob rau hauv tsev yog ib qho yooj yim, lawv tau kuj ceeb tias pheej yig thiab incredibly cua. Leej twg los yeej pom qhov no rau koj tus kheej.

Cov tsiaj sprats

Ntses lawv haum rau ob qho tib si tshiab thiab khov. Cov yav tas yuav tsum tau kuab kiag li. Yuav kom npaj sprats nyob rau hauv lub tsev ntawm capelin, txhua cev yog tsim nyog los plab thiab txiav (rhuav) nyob rau hauv nws lub taub hau. Cov ntses ces rinsed zoo, dej yog drained thiab nruj nreem folding rov qab lub cev mus nyob rau hauv ib tug tsawg yias (skillet) los yog sib sib zog nqus yias. Npaj filling. 800 grams ntawm capelin brewed khob ntawm heev muaj zog tshuaj yej (dub xwb, tsis muaj kab txawv ntau ntau yam!), Yog lim los ntawm hauv thaj av thiab txuas nrog ib khob ntawm zaub roj thiab ib me nyuam diav ntawm ntxhib ntsev diav. Koj muaj peev xwm ncuav "kua haus luam yeeb", tab sis nws yog tseem Science News for KIDS, uas yog zoo tshaj plaws zam. Thaum lub sij hawm, raws li sprats nyob rau hauv lub tsev ntawm capelin ua npaj rau koj los npaj, yuav los rau lawv tus kheej ntxiv rau sau tej txuj lom yog tias koj yeej paub tseeb tias lawv yuav tsis tua cov kev sprat saj. Peev Xwm yog muab tso rau ib tug qeeb hluav taws, thiab ntses stewed rau ob teev. Nws yog tsis tsim nyog yuav cuam tshuam nrog - lub cev tej zaum yuav poob sib nrug. Cool sprats muaj tib lub yias. Tsuas yog ces lawv yuav tsum tau txav mus rau hauv ib ke tais thiab drizzle nrog roj.

Sprats nyob rau hauv tsev nyob rau hauv lub qhov cub

Qhov no daim ntawv qhia yog zoo dua siv, Yog hais tias koj cov ntses yog tsis khov. Ib nrab ntawm ib tug kilogram ntawm capelin coj lwm ob dos thiab carrots. Lawv yog cov loj txiav, thiab ib nrab ntawm cov zaub hlua hauv qab utyatnitsu (los yog lwm yam ntim, uas koj siv thaum ua noj ua haus nyob rau hauv lub qhov cub). Lawv sprinkled laurel, cloves thiab allspice (ib tug me ntsis), decomposed ntses thiab kaw qhov thib ob ib nrab ntawm cov zaub. Yav tom ntej sprats nyob rau hauv lub tsev ntawm capelin sau nrog ib pawg ntawm sunflower roj thiab ib khob ntawm cov dej. Thawv nruj nreem kaw; yog hais tias muaj yog xav phem cais tsis hais txog cov ceev ceev ntawm lub hau, sawv ua tib zoo coated nrog ib qho yooj yim mus kuaj. Ib thiab ib nrab teev nyob rau hauv lub qhov cub tom ob puas degrees - thiab koj npaj txhij sprats.

Sprats nyob rau hauv multivarka

Capelin yog npaj tib txoj kev - ntxuav, gutted, txiav caj dab thiab feem ntau densely nteg nyob rau hauv lub tais system. Raws li nyob rau hauv thawj daim ntawv qhia, brewed tshuaj yej thiab lim (yog tias ntshai hais tias yuav tsis sufficiently muaj zog, rau cov thawj lub sij hawm siv tus piv ntawm tsib yog ib dia ntawm ib tug peb lub hlis twg ntawm ib tug liter ntawm boiling dej). Nws ncuav plaub dia sunflower roj, thiab peb - soy sauce. Koj muaj peev xwm sib piv cov nqi ib tug me ntsis ntawm laurel, clove thiab kua txob - scented thiab dub. Xws li ib tug muaj pes tsawg leeg nchuav muab tso rau hauv multivarku sprats nyob rau hauv lub tsev ntawm lub capelin yog muaj extinguishing hom, thiab cov timer yog muab tso rau ob teev. Tshem tawm cov ntses los ntawm cov tshuaj nws yog tsim nyog tsuas yog tom qab ua tiav txias.

sprat sprat

Feem ntau cov feem ntau ua sprats nyob rau hauv lub tsev ntawm capelin, tab sis qhov no yog tsis yog ib tug yuavtsum tau kawm uantej. Nyob rau hauv hauv paus ntsiab lus, tej haum ntses; Nws hais tias, txawm tias ib tug trifle amiss dej, txawm nws angularity. Tiam sis nyob rau ob qhov chaw nyob rau hauv tej chaw tom qab lub capelin yog sprat. Los ntawm nws ua noj sprat nyob rau hauv lub tsev tseem yog ib qho yooj yim, thiab koj yuav tau yuav tus ntses nyob rau hauv tej kiab khw los yog ntawm ib tug nyob ze kev ua lag luam. Kilogram sprat hnyiab thiab deprived ntawm lub taub hau; tolstodonnuyu nyob rau hauv lub lauj kaub zoo li utyatnitsu hauv qab no uas muaj ib tug ob peb dia butter thiab kis ib tug txheej ntawm dos tev (koj ua tau tsis muaj nws, tab sis nws yuav muab lub "txoj cai" xim sprats). Ntxiv txhab sprat yuav ua tau nyob rau hauv ntau yam khaubncaws sab nraud povtseg, ntws thiab peppered txuj lom: tsis muaj kua txob, cloves, laurel, coriander thiab ntsev. Txhua seasoning xav tau txog yeem. Sprat nteg ncuav ib lub khob ntawm muaj zog tshuaj yej, cov tib volume ntawm sunflower roj, ob dia ntawm vinegar thiab ib tug ib nrab khob ntawm dawb cawu cub. Lub yias yog muab tso rau lub ntsej muag cia rau qhov hluav taws kub thiab sab laug tom qab boiling rau plaub teev. Tom ntej no cov hau yog muab tshem tawm, thiab sprat languish kom txog thaum tsis muaj tshaj noo noo. Lawv txias nyob rau hauv lub cover cai nyob rau hauv lub lauj kaub.

Sprat ntawm bleak

Cov tsiaj sprats ntawm capelin los yog sprat - yog, ntawm chav kawm, zoo, tab sis kuj nyob rau hauv lwm cov ntses yuav tsum tsis txhob yuav tsis nco qab lawm. Cov tib bleak xam tau tias yog junk, thoob khib nyiab ntses, tab sis nws yog ib tug hlub rau muab pov tseg (tshwj xeeb tshaj yog yog tias muaj nyob rau hauv lub tsev neeg nuv ntses ntes tau tsis muaj dab tsi loj). Txawm li cas los, nws yuav tau ntxuav ua ntej sprats noj nyob rau hauv tsev, tab sis nws yog ua li cas flick ntawm lub dab teg tshiab, tshwj xeeb tshaj yog txij thaum nws tsis xav kom lub plab, cia li tshem tawm cov dos. Ntxiv tej yam ua yog zoo ib yam li qhov kev npaj ntawm sprat sprat; txawv yog feem ntau nyob rau hauv lub fact tias nws twb cia li ua tus sau nrog roj, thiab li ntawd kiag li hauv qab nws zoo. Nrog rau txuj lom, koj muaj peev xwm to taub, raws li lawv nyiam. Lwm feature: tom qab boiling yog tsim rau ntawm qhov chaw ntawm lub ua npuas ncauj - nws yuav tsum tau muab tshem tawm. Stew kilogram ntawm ntses yog hais txog peb teev (nyob ntawm lub lub cheeb ntawm lub lauj kaub thiab, thiaj li, tus naj npawb ntawm cov khaubncaws sab nraud povtseg). Tab sis thaum tus txheej txheem lawm, tig tawm lub saj ntawm ib tug kiag li tej yam ntuj tso thiab high-zoo sprats.

Ob peb lo lus nyob rau hauv xaus

Ib txhia tse mastered sprats ntawm capelin, hauv daim ntawv qhia siv yam xyuam xim thiab tus ntses loj loj. Principles of ua thiab ua noj ua haus cov kauj ruam nyob li qub, tab sis ua noj ua haus lub sij hawm yuav tsum tau yuav tsum tau muab xam rau ntawm qhov loj ntawm lub cev. Ntawm cov hoob kawm, nyob rau hauv ib yam ntawm cov sandwich "sprat" yog tsis muab tso rau, tab sis nrog ib tug sab zaub mov, rau qhov thib ob, nws yog noj nrog zoo mus yos hav zoov.