Acid nyob rau hauv qhov ncauj - ua rau thiab kho mob

Acid nyob rau hauv lub qhov ncauj txawm yog tsis mus ntsib kws kho mob qhia tau hais tias muaj teeb meem ntawm txoj hnyuv. Thiab yog hais tias qhov no tshwm sim yog nrog los ntawm heaviness thiab mob plab, ces nws yog ib qhov tsim nyog yuav tau mus tham nrog ib tug kws kho mob tshwj xeeb. Nws tuaj yeem yog ib rab riam, ib qho gastritis thiab ntau yam kabmob. Acid lub qhov ncauj xav tias vim ib tug ua txhaum ntawm pais plab acid, uas nkag mus rau los ntawm cov hlab pas mus rau hauv lub qhov ncauj kab noj hniav.

Ua tau ntawm qhov tshwm sim tsis kaj siab

Muaj ntau hom kab mob, vim tias koj tuaj yeem hnov qaub qaub hauv koj lub qhov ncauj. Yog hais tias nyob rau hauv Ntxiv nrog rau qhov no tsis tshwm sim tshwm sim kuj yog dryness, ces, feem ntau yuav, lub metabolism yog tawg nyob rau hauv lub cev.

Acid nyob rau hauv lub qhov ncauj yuav tshwm sim vim qhov ua txhaum ntawm tsoom fwv haus. Nrog rau cov dej haus tsis txaus, lub cev tsis muaj sij hawm tshem tawm cov tshuaj thiab cov kab mob uas ua kom cov kua qaub nyob ntawm nws qhov chaw.

Vim li cas rau qhov no tshwm sim tej zaum yuav cuam tshuam nyob rau hauv lub plawv, tshwj xeeb tshaj yog yog hais tias muaj yog xws li loog loog nyob rau hauv rau sab laug sab ntawm lub cev. Nws yog qhov yuav tsum tau sai rau qhov chaw nyob rau cov kws kho plawv.

Qhov saj ntawm cov kua qaub hauv qhov ncauj tuaj yeem yog qhov tsim nyog ntawm kev noj tshuaj. Nws yog ib qho tsim nyog yuav tau ua tib zoo soj ntsuam cov kev mob tshwm sim nyob rau hauv cov lus qhia rau cov tshuaj.

Qhov tshwm sim no tshwm sim hauv thawj theem ntawm tus mob khaub thuas lossis khaub thuas.

Acid nyob rau hauv lub qhov ncauj tuaj yeem tshwm sim los ntawm cov quav hniav muaj zog nyob rau hauv ib hom lus uas hloov cov saj ncus.

Ntau zaus xws li mob tsis txaus siab nrog rau lub sijhawm cev xeeb tub. Qhov no yog vim lub hormonal hloov hauv tus keeb kwm yav dhau, thaum qib progesterone xav tau los so cov leeg ntawm tus menyuam loj hlob nce ntau zaus. Tsis tas li ntawd, cov txiv hmab txiv ntoo, nce nyob rau hauv loj, presses lub plab mus rau diaphragm, provoking tso tawm ntawm nws cov ntsiab lus rau hauv esophagus. Yog xav tau tshem ntawm no tshwm sim nws yog ib qhov ua tau, tau ua ntawv thov ntawm cov zaub mov feem ntau, thaum khoom noj khoom haus tau ua xya yim yim hauv ib hnub me me.

Qaub saj nyob rau hauv lub qhov ncauj yuav yog ntawm ntau cov kab mob ntawm cov pos hniav thiab cov hniav. Ib qho tsis kaj siab yuav tuaj yeem tshwm sim los ntawm kev tsis nyiam huv ntawm qhov ncauj. Tom qab noj mov tas, koj yuav tsum txhuam koj cov hniav.

Yog tias tom qab noj mov tom qab noj mov tag, tom qab noj mov, ces qhov no yuav yog vim noj tsis tau. Kev noj cov zaub mov qoob thiab txiv hmab txiv ntoo yuav pab tsim kom muaj chaw zoo tshaj plaws rau kev tsim tshuaj nyob rau hauv lub plab ntawm ib hom kab mob, uas ua rau qhov no tshwm sim tsis zoo. Koj yuav tsum hloov koj cov khoom noj, nrog rau cov buckwheat, millet thiab barley porridge, thiab sim noj qab zib pears, pob zeb, apricots thiab txiv apples.

Qab zib thiab ntsim saj nyob rau hauv lub qhov ncauj tej zaum yuav qhia cov teeb meem nrog rau cov tsib zais zis. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum tshem tawm rog, smoked thiab kib zaub mov los ntawm kev noj haus, ntxiv ntau soups rau nws.

Los ntawm qab zib thiab qaub saj tau tshem ntawm, hloov mus rau ib tug neeg noj zaub mov noj thiab qhia ntau yam khoom noj khoom haus hauv cov khoom noj.

Kev kho mob thiab kev pab tswv yim ntawm cov tshuaj

Kev tshem tawm cov kua qaub hauv lub qhov ncauj ua rau lub cev muaj zog thiab txo cov kab mob ntawm cov hlab pas thiab caj dab. Yuav kom txo tau qhov qaub ncaug ntawm cov kua qaub hauv lub qhov ncauj, cov kws kho mob tau qhia ntau yam tshuaj.

Cov kws kho mob pom zoo:

- siv sov mineral alkaline dej rau dilute nws nyob rau hauv baking sis dej qab zib (ib tug peb lub hlis twg teaspoon mus rau ib nrab ntawm ib khob);

- ingesting ob puas grams cov mis nyuj nrog ib tug me me ntawm cov dej qab los yog burnt magnesia;

- kev siv cov tshuaj anti-acid ("Almagel", calcium carbonate).

Txhawm rau tshem ntawm xws li ib qho kev mob nkeeg nyob rau hauv tsev, pej xeem cov tshuaj advises siv ntawm buckwheat porridge, infusion ntawm peas tshiab, qos kua txiv thiab mucus flax noob.