Yuav ua li cas ntxuav cov hnyuv nyob rau hauv tsev

Health and beauty - qhov no yog dab tsi txhua leej txhua tus thov. Niaj hnub no, muaj coob tus neeg heev txuas tseem ceeb heev rau lub cev tus kheej kom dawb huv thiab purgation plays ib qho tseem ceeb luag hauj lwm nyob rau hauv kev saib xyuas ntawm kev noj qab nyob thiab kev zoo nkauj, vim hais tias nws yog no uas yuav tsum tau pib kev tu lub cev. Ntau Nobel laureate II Mechnikov Medical Sciences txog ib puas xyoo dhau los nws yuav lav hais tias ua ntej yuav ua tej yam tu hlab ntsha thiab kabmob, cov xim yog ua kom pom tseeb precisely rau lub plab. Vim hais tias cem quav peb lub cev yuav raug lom tau khoom noj khoom haus pov tseg, uas yog lub ntsiab ua rau ntawm ntau cov kab mob thiab kev ua xua rau pob txuv thiab mob cancer thiab cwj nrag. Yog li, kev ntxuav txoj hnyuv laus ua yog thawj zaug thiab foremost ib tug tib neeg luag rau txoj kev mus rau kev zoo nkauj, noj qab haus huv thiab thiav.

Plob tsis so tswj cleansing yuav ua tau nyob rau hauv tsev. Ntxiv mus, cov kws txawj hais tias lub feem ntau tsim nyog yog precisely no purgation - tsis muaj enemas thiab cov tshuaj ntaus cev. Nws yog lub feem ntau nyhuv lig rau tus muaj thiab coj cov feem ntau zoo txim.

Qhov zoo tshaj txoj kev uas yog zoo tib yam porridge, siav los ntawm ib tug peculiar daim ntawv qhia. Ntxuav cov hnyuv siv cov ntawd yog ib qho yooj yim thiab yooj yim, thiab txoj kev nyob rau hauv cov ntaub ntawv no yog ib tug pov thawj thiab ntuj kiag li, tsis muaj kev kho mob kev pab. Nws yuav pab nyob rau hauv lub sij hawm luv luv, painlessly thiab tsis muaj tsis xis nyob kom tshem tau ntawm plab hnyuv txheem.

Yuav kom npaj lub porridge yuav tsum tau mov thiab oats nyob rau hauv tib proportions, ib nrab ib khob. Lawv yuav tsum tau ntxuav thiab ncuav ob thiab ib nrab khob ntawm cov dej, ces noj. Muaj xws li ib tug ib niag pawg yuav tsum tau roj-dawb, optionally ntxiv ib me ntsis ntsev. Tsom on nws tus kheej zoo, koj yuav tsum haus xws li ib tug ib niag pawg rau ob peb hnub rau noj tshais thiab noj hmo.

Kuj tseem muaj ntau txoj kev mus tsham rau hauv lub plob tsis so tswj nyob rau hauv tsev. Ntawm cov hoob kawm, ntau tau hnov hais tias zoo heev "nqus tsev vacuum" pom tau hais tias yuav qhuav txiv hmab txiv ntoo - raisins, qhuav apricots, prunes thiab tshwj xeeb tshaj yog. Nws yog qhov tseeb, thiab muaj ntau ntau yam zaub mov txawv uas koj yuav siv tau los ua ib tug ceev thiab tej yam ntuj tso plab hnyuv cleansing.

Piv txwv li, muab prunes, qhuav apricots, raisins thiab me ntsis tshaj qhuav nettle nettles. Koj yuav tsum hais txog ib puas grams ntawm txhua yam khoom. Lawv yuav tsum sub los ntawm ib tug nqaij li, thiab ces ntxiv ib puas grams cov zib ntab thiab txiv roj roj thiab sib tov meej. Lub Council kuj ntxiv ib puas grams ntawm vodka, tiam sis tsuas yog hais tias nws yuav tsis txhob. Qhov no sib tov yuav tsum tau muab cia rau hauv ib lub khob hub nyob rau hauv lub tub yees. Yuav kom ntxuav cov hnyuv, nws yuav tsum tau noj thaum hmo ntuj los yog ob peb dia. Tsis txhob hnov qab mus haus dej haus dej sov ntxuav tshuaj - txog peb puas milliliters, uas yog, ib tug thiab ib tug ib nrab khob. Efficiency txhais tau tias koj yuav txaus siab rau lub xya thiab kaum nyob rau hauv thaum sawv ntxov. Siv yam tshuaj no yuav tsum tau rau ib lub hlis, thiab ib tug thib ob cov hoob kawm, yog tias yuav tsum tau, yuav ua tau nyob rau hauv txog rau lub hlis.

Muaj kuj yog ib tug nyias daim ntawv qhia, ua noj koj tau nyob rau hauv txhua lub sij hawm ntawm lub xyoo. Nws yuav tsum siv sij hawm ib tug me ntsis beet, tsis txhob npau, thiab tam sim ntawd grate, ntxiv mus rau nws grated qej, sunflower roj thiab ntsev. Yuav tsum muaj raws li ib txwm nyias garnish los yog cais los ntawm nws. Qhov no nyias kuj yog ib qho zoo heev lub cuab tam rau cov hnyuv cleansing.

Yog li, lub bowels nyob rau hauv tsev - yooj yim. Tom qab ntxuav tsis txhob hnov qab mus tuav nws kev coj dawb huv, uas yuav cia koj mus yeej ib txwm yuav tag nrho ntawm lub zog thiab vigor, si nyhav, noj qab nyob zoo. Nyuv Cleansing yog pab tau thiab txawm tsim nyog thaum twg los tau muaj hnub nyoog, vim hais tias nws yog lwj nyob rau hauv nws faeces yuav ua loj cov kab mob. Tsis txhob hnov qab txog nws, saib rau lub xeev ntawm koj lub cev thiab noj qab nyob zoo.