Yuav ua li cas muaj kev nyab xeeb yog glycine cov me nyuam: xyuas

Glycine nyob rau hauv peb lub teb chaws yog hais tias yuav haum txawm tshuaj. "Vitamins rau lub paj hlwb" - thiaj li hu rau nws, neurologists, cov kws kho mob, koom muab tshuaj cov tshuaj raws li cov neeg laus thiab cov heev me me tus me nyuam.

Tab sis xav paub seb puas glycine, niam pom tus me nyuam mus muab, tom qab nyeem ntawv cov lus qhia nyob rau hauv cov tshuaj no, cov tshuaj no yog ib yam - ib tug nonessential amino acid (ie, ib qho uas yuav tsum yog tsim nyob rau hauv lub cev, thiab tau txais los ntawm sab nraum). Glycine ua rau lub braking kev ntawm excitation thiab nyob rau hauv lub hlwb. Yog li ntawd seb puas los yog tsis tau kho nws maj mam txais tos?

Cia saib xyuas ntawm cov kws txawj nyob rau hauv no lam khoom nyob rau hauv ntau yam.

Glycine cov me nyuam: kev xyuas txog tshuaj txiav txim

Nyob rau hauv Pediatrics ntau siv glycine yog vim lub fact tias tag nrho cov teeb meem nrog lub hauv paus poob siab system uas tshwm sim rau cov neeg laus, yuav muaj keeb kwm nyob rau thaum ntxov thaum yau thiab tseem me me. Thiab nyob rau ib tug hluas uas muaj hnub nyoog yog compensated rau cov kev ua txhaum yog npaum li cas yooj yim thiab ceev vim hais tias ntawm qhov yooj ntawm cov me nyuam lub paj hlwb.

Glycine thiaj li excitability, ua rau nws yooj yim rau lub caij nplooj zeeg pw tsaug zog, pab txoj kev saib xyuas, kev kawm muaj peev xwm. Nws yog tshuaj rau thajmaum cov me nyuam, raws li tau zoo raws li cov neeg mob uas tau raug kev txom nyem ib tug lub hlwb raug mob, qaug dab peg, tshee lub suab qw , los yog kev nyuaj siab.

Glycine cov me nyuam ua ntej nws ua nyob rau hauv cov ntaub ntawv ntawm hypoxia (oxygen starvation), kis rau tus me nyuam thaum lub sij hawm yog tau me nyuam los yog cev xeeb tub.

Incidentally, cov kev npaj los sib tham nyob rau hauv sib piv rau ntau ntau lwm yam kev ua yeeb yam nyob rau hauv lub metabolism thiab yog yuav tsum tau rau ntau lub hlis ntawm txais, qhia tau hais tias zoo tau txawm nrog ib tug hluas daim ntawv thov.

Yog nws yeej ib txwm muaj kev ruaj ntseg coj glycine cov me nyuam: xyuas

Metabolic dab nyob rau hauv lub hlwb - qhov no yog ib tug heev neeg cov yam ntxwv ntawm txhua tus neeg. Thiab raws li glycine ua feem ntau nyob rau hauv lawv, koj yuav tsum tau ceev faj heev.

Tseeb, lawv txiav txim los ntawm qhov kev txiav txim (kev txhim kho cov xim thiab kev kawm), nws yuav xyuam xim ntaus nqi mus rau cov tshuaj uas tsis muaj tsuas yog ib tug sedative (calming), tab sis kuj yog ib tug stimulating nyhuv. Thiab qhov no ua rau tej zaum yuav heev undesirable rau ib co me nyuam. Lawv zoo siab manifest neurotic cov tsos mob pib kom raug cai: lub deterioration ntawm mus ob peb vas, ntxhov siab vim, kev ntshai, thiab lwm yam

Attentive niam txiv yuav tsum nco ntsoov qhia rau koj tus kws kho mob ntawm cov kev pauv nyob rau hauv lub cwj pwm ntawm cov tshis txuam nrog tshuaj raws li zoo raws li yuav ua li cas rau koj twv seb lo lus teb thiab tshwj xeeb tshaj yog nws cov tej yam nyob rau txhua txhua lub cev tsis muaj tus kws kho mob tsis tau.

Yuav ua li cas siv glycine cov me nyuam: xyuas

Ib qho yooj yim glycine, ntawm chav kawm, nyob deb preferable rau cov muaj zog cov tshuaj uas muaj psychoactive los, li ntawd, cov kws kho mob, yog tias tsim nyog, ua ntej ntawm tag nrho cov nws yog tshuaj. Tab sis nco ntsoov: ua cov kws kho mob, tsis "seasoned" cov txheeb ze los yog cov phooj ywg! Raws li cov kev siv yeeb tshuaj, glycine yog siv nyob rau hauv saib xyuas ntawm ib tug tshwj xeeb, thiab cov koob ntawm cov neeg sawv cev rau txhua tus neeg mob txhais xwb ib tug neurologist los yog cov menyuam yaus.

Ua ntej siv, cov ntsiav tshuaj yog pulverized thiab sau nyob rau hauv nws cov net vodichkoj wetted ntiv tes, thiab ces nws yog nqa tawm lub crumbs nyob rau hauv tus nplaig los yog sab hauv ntawm lub puab tsaig. Tab sis cov me nyuam hlob yuav tsum yaj ntsiav tshuaj, raws li qhia. Raws li txoj cai, yuav tsum ua Glycine los ntawm ib mus rau peb lub sij hawm ib hnub twg.

Ntsiab lus, peb yuav rov qab ua: Tsis txhob muab koj tus kheej glycine cov me nyuam! Xyuas   cov phooj ywg - uas yog tsis muaj yog vim li cas kom raug lub noj qab haus huv ntawm lawv tus me nyuam!