Thaum koj muaj peev xwm muab koj tus me nyuam ib tug pos nphuab, thiab seb nws puas tau?

Yog nws ua tau rau cov txiv pos nphuab tus me nyuam? Tam sim no peb yuav ua tiag kom paub seb, tab sis ua ntej ntawd cia peb xav txog ib tug ob peb tseem ceeb cov ntsiab lus. Txhua leej niam yeej hlub tshua rau nws tus me nyuam los ntawm qhov ntxov tshaj plaws hnub ntawm nws lub neej. Nws tiv thaiv nws los ntawm tej teeb meem, sim ua kom cov me nyuam yog ib txwm tag nrho thiab txaus siab. Peb lossi xav tias leej niam lub mob thiab warmth, rau cov uas heev thov ua tsaug. Nws yog ib tug tshaj plaws thaum tus me nyuam yog ib tug neeg laus thiab paub dab tsi yuav noj, thiab hais tias - tsis muaj. Nws yog lwm heev - cov me nyuam yaus uas tsis tau txawm txiav txim siab. Nyob rau hauv lub caij nyoog kawg no cov ntaub ntawv, nws yog kuv niam yuav tsum txiav txim tias nws yog ua tau, thiab tias tsuas yog raug mob rau nws noj qab haus huv.

Nyob rau hauv lig caij nplooj ntoos hlav khaws cia PACE nrog thawj cov txiv pos nphuab. Txawm hais tias qhov no txiv hmab txiv ntoo muaj ib tug lossis loj npaum li ntawm cov vitamins, tiam sis nws tseem yog ib pab tau, tshwj xeeb tshaj yog rau cov loj hlob kab mob. Yog li ntawd, cov niam yuav tsum paub thaum koj yuav muab koj tus me nyuam ib tug pos nphuab.

Cov kev pab cuam ntawm berries thiab yuav tsis hais lus, vim hais tias peb txhua tus yog ntxias hais tias tom qab nws siv pab txoj kev complexion, lub digestive system thiab kev mob tshwm sim los ntawm vitamin tsis muaj peev xwm tom qab lub caij ntuj no. Nyob rau hauv tas li ntawd, nws muaj ib tug diuretic nyhuv, kev qhia cov normalization ntawm ob lub raum. Nyob rau hauv dav dav, lub pab zog nyob rau hauv no txiv hmab txiv ntoo ntau tseem mus txiav txim seb ib tug haum txiv pos nphuab rau hauv ib lub me nyuam tsis manifest nws tus kheej. Thiab ua rau nws yooj yim heev, vim hais tias zoo txhua txhua lub tsev kho mob yuav kis tau tus tsim nyog kev ntsuam xyuas kom paub seb tus me nyuam cov tshuaj tiv thaiv rau ntau yam allergens.

Yog hais tias koj tus me nyuam yog tsis haum rau cov txiv pos nphuab, ces koj yuav siv rau koj tus menyuam sim ua ntej nyob rau hauv lub txiv hmab txiv ntoo lub neej. Txawm li cas los, qhov no yuav tsum tau ceev faj.

Raws li txhua tus me nyuam muaj nyob rau hauv nws tus kheej txoj kev thiab nws muaj nws tus kheej cim lub neej system, ntau tus poj niam kuj muaj wondering txog thaum koj muab tau koj tus me nyuam ib tug pos nphuab.

Pediatricians kom paub tus me nyuam nrog liab txiv hmab txiv ntoo yog tsuas yog thaum tus tshwm sim ntawm lub xyoo laus. Start noj yog tsis pom zoo nyob rau hauv 6-7 lub hlis, vim hais tias tus me nyuam lub cev yog tseem tsis tau npaj txhij los mus txais tej khoom. Txij li thaum cov pos nphuab yog ib tug ntawm cov muaj zog thiab tseem loj zaub mov allergens, leej niam ntawm lub xeev lub cev ntawm tus me nyuam yuav tsum tau zoo saib xyuas tom qab nws siv. Koj yuav tsum pib pub ib berries (los sis txawm ib nrab, yog hais tias nws yog heev loj loj). Yog hais tias tus me nyuam lub cev yog tsis manifested pob, raws plab, los yog tsis tau pib, koj muaj peev xwm maj nce tus naj npawb ntawm cov txiv pos nphuab. Txawm li cas los, txawm zus-tus me nyuam yuav tsum tsis txhob muab ntau tshaj 10 txiv hmab txiv ntoo ib hnub twg.

Ib txhia niam pib xav txog thaum koj yuav muab koj tus me nyuam ib tug pos nphuab, raws li nyob rau hauv tus me nyuam lub thov rau berries. Tab sis tsis txhob yuav yuam kev thiab nws yog zoo dua tos rau lub hnub nyoog nyob rau hauv uas nws yuav tsum tau mus noj nws qab zib strawberry. Yog hais tias koj 6-lub hlis-laus pipsqueak siab nug yog li no txiv hmab txiv ntoo thiab pib ua, koj muaj peev xwm mus rau tej yam "ua kom yuam kev." Nplawg nrog ib tug me me npaum li cas ntxiv ntawm cov pos nphuab yogurt, mis nyuj, kua los yog yoghurt. Koj muaj peev xwm ntxiv mus rau lub txiv tsawb. Tau ib tug qab cocktail, tseem ceeb rau hauv lub cev ntawm tus me nyuam. Nyob rau hauv xws li ib tug hauv daim ntawv ntawm txiv hmab txiv ntoo muaj peev xwm muab tej yam khoom noj thaum muaj hnub nyoog 6-7 lub hlis, tiam sis nws tseem yog tsim nyog los saib xyuas cov tshuaj tiv thaiv ntawm nws lub cev.

Tam sim no uas koj paub tias thaum twg koj yuav muab koj tus me nyuam ib tug pos nphuab, raws li zoo raws li lub sijhawm nyob rau hauv uas yuav ua rau nws zoo dua. Kuv xav tias koj kev zoo siab thiab noj qab haus huv!